What Is The Best Way To Spot The How To Get Diagnosed With ADHD UK That Is Right For You
How to Get Diagnosed With ADHD
If you think you or your child could have ADHD the first step is to speak to your GP. They won't be able to diagnose you right there and then but likely refer you to an assessment in the clinic.
This is done by a psychiatrist or psychologist in Scotland, Northern Ireland, or Wales. They'll examine your ADHD. They'll also prepare a report that'll help you access reasonable adjustments and DSA.
1. Speak to your doctor
If you or your child have issues with ADHD, the first step is to consult your GP. They will be able to determine whether they believe you are suffering from ADHD and refer you to a specialist when needed. It may be helpful to bring some written notes along to the appointment.
Your GP will then refer you to a psychologist or psychiatrist to assess your ADHD symptoms. This is a process that will take 45 to 90 minutes. It will involve examining the diagnostic criteria for ADHD and looking into your family history and any other mental health issues you or your family members had in the past. You may be asked to complete a few questionnaires. The psychiatrist will then determine whether you meet the criteria for ADHD and will also discuss treatment options with you.
It's important to realise that it is difficult for adults to be diagnosed with ADHD because they have developed strategies to disguise their symptoms. The psychiatrist will want to verify that your symptoms are causing significant impairment. This is usually done through old school documents or letters from relatives. They'll also have to rule out other reasons for your issues like anxiety or depression.
If diagnosing adhd having trouble getting an accurate diagnosis from your NHS GP, it is worthwhile to consider requesting a private assessment with one of the numerous services available on the Right to Choose website. It can be frustrating dealing with GPs who aren't aware of the scientific basis behind ADHD. But persistence is essential.
2. Ask for a reference
A medical diagnosis is required to be eligible for reasonable adjustments and Disability Living Allowance. In England, Wales and Northern Ireland NICE guidelines provide a right to request an NHS paid specialist ADHD assessment.
Your GP may ask you to fill out a questionnaire that will be reviewed by psychiatrists. They may also ask to talk to other professionals who have worked with you, such as healthcare professionals or teachers. They will be looking for a pattern that resembles the symptoms of ADHD in adults that have been present since childhood. They will also examine other health conditions like thyroid issues or depression to determine if they can be the cause of your symptoms.
Your Psychiatrist might discuss possible treatment options with you following the assessment. This might include medication which could be beneficial for many people suffering from ADHD. If you decide to proceed with medication Your Psychiatrist will send you to your GP for shared care management.

If you're not keen to take medication, your Psychiatrist may refer you for an independent psychological or occupational therapy assessment. This can aid in managing your symptoms and develop life skills. Joining a group of people who suffer from ADHD can be beneficial. They can be very supportive and comforting.
Many people with ADHD discover that they must be more arduous than other people to live their daily lives. This can mean they are self-conscious and can be frustrated by their lack of success at work or in relationships. They may also feel that people don't understand their situation and may become angry or bitter. There are many ways to receive assistance. You can join online groups or go to meetings in person. These services are offered by numerous reputable organizations.
3. Get an opinion from a different source.
A second opinion can be beneficial for a variety of people. This is especially important in the event that you've been misdiagnosed or if you have a medical condition such as depression or anxiety which could co-exist alongside ADHD. Psychiatrists are experts in diagnosing mental health issues. They can help you understand what is happening to you and how it might affect your daily routine.
It is essential to discuss your mental health history in detail with a psychiatrist as it can impact whether you are able to meet the diagnostic criteria for ADHD. This can be done by self-referring or obtaining an GP referral or you can go private and book an appointment with a specialist in adult ADHD.
If you decide to take the self-referral route it is recommended to gather any information you might have before your appointment, and taking notes of the symptoms you are experiencing and how they are impacting on different areas of your life. You can also request that a copy of your records be sent to the psychiatrist prior to your appointment.
A specialist in adult ADHD can provide a thorough evaluation of your symptoms, examining the ways they affect your daily functioning and looking at any comorbidities present, including depression or anxiety. They will usually use questionnaires and a consultation with a doctor to reach a diagnosis, which they will then follow up with a letter. A diagnosis of ADHD will allow you to receive the help you require to manage your symptoms, such as psychotherapy and medication. It could also open the door to accessing disability-related assistance, such as Disabled Students allowance or reasonable adjustments at school or college.
4. Take a clinical exam
If your GP agrees that you might have ADHD and that it's significantly impacting your life and your family, they'll recommend an assessment. It's usually a thorough process that involves talking to someone (often a psychiatrist) about your symptoms and filling in questionnaires and checklists. They might also request to examine your school records or to talk to anyone who knows you as when you were a child. It's because ADHD isn't believed to develop in adults, and they will need to confirm your symptoms from childhood.
You'll likely be given the option of choosing the provider after you've been recommended. This is because patients in England have the legal right to choose their own mental healthcare providers and their local NHS trust. This is referred to as Right to Choose and you can find helpful information about how to make use of it on this page by ADHD UK.
If you're a student you may be able to be assessed by your university. If they're willing to do this, then the results should be enough to access assistance through reasonable adjustments and Disabled Students allowance. They won't be in the position to prescribe medication, so you may be able to get an independent diagnosis instead.
Your psychiatrist will determine if your ADHD symptoms result in significant impairment. He or she might suggest treatment with medication or other methods. They will also likely discuss your long-term goals and any other concerns you might have. They'll then make a decision regarding what next and will refer you back to your GP with an action plan. In most cases the diagnosis of ADHD will be followed by a discussion of whether you want to consider medication options and a referral back to your GP to make this happen.
5. Get a diagnosis
It can be difficult to get a diagnosis of adult ADHD. Many medical professionals, particularly in the NHS do not understand the condition's presentation in adults. They might also be biased towards the diagnosis, or not take the symptoms seriously. It is sometimes difficult to establish a correct diagnosis. Persistence will pay off.
You'll need an assessment by a specialist psychologist, specialist nurse, or psychiatrist. Only these healthcare professionals are able to diagnose ADHD in the UK. You'll have to describe how you are struggling with the symptoms and the reason you believe they might be caused by ADHD. They will be interested in knowing that your symptoms will last and have a significant effect on your. This could involve collecting old school records, and asking family members to fill out reports on how you've suffered in the past.
After your clinical assessment You can discuss with your doctor if you would like to explore the possibility of taking medication. Usually, this will involve a shared-care agreement with your GP which allows you to pay for the medication via an NHS prescription. Alternatively, you can choose to obtain your diagnosis privately and purchase the medication from the pharmacy.
It's worth noting that a private diagnosis won't necessarily qualify you for reasonable adjustments or Disabled Students' Allowance (DSA). To get medication via this method, you'll need a referral from the NHS and a complete assessment of ADHD by a psychiatrist.