What Is Bipolar Depression Disorder Symptoms And How To Use What Is Bipolar Depression Disorder Symptoms And How To Use
Bipolar Depression Disorder Symptoms
People suffering from bipolar depression might have difficulty staying at school or at work as well as strained relationships with friends and family members, and an increased chance of consuming alcohol and drugs abuse. Unmanaged symptoms can also lead to feelings of irritability and thoughts of suicide.
In addition, to periods of extreme "down" moods, a few people have manic episodes. These can include delusions, seeing, hearing, or smelling something that isn't real.
1. Feelings of worthlessness or hopelessness
Feelings of despair or hopelessness are a common sign of bipolar depression. In a depressive state, a person can feel depressed, hopeless or even guilty. They may also feel worthless or guilty. These symptoms can make it difficult to deal with everyday life and can result in a loss of interest in activities that were enjoyable previously. In extreme instances, feeling devalued may trigger thoughts of self-harm or suicide.
People with bipolar disorder are also prone to feeling devalued and believing they aren't worthy of love, also have a difficult time connecting to their positive characteristics. This can be particularly challenging when it comes to relationships that are intimate, such as those with friends or romantic partners. When this happens, it's important to seek assistance from a mental health professional or dial 911 or the 988 Suicide and Crisis Lifeline to talk to someone 24 hours a day.
Bipolar disorder can trigger depression and mania at the same time. This is known as a mixed episode. One can feel both the negative emotions associated with depression and the high levels of energy and false beliefs that are associated with mania, all at the same time. Mania is defined as feeling happy and excited as well as laughing and talking a lot, being overconfident and determined, as well as having hallucinations and illusions.
A combination of therapy and medication can help treat these symptoms. A regular sleeping schedule along with a healthy diet and stress reduction techniques can also be helpful. It is crucial to stick to the treatment plan recommended by your physician, as abruptly stopping it can cause severe episodes. Psychotherapy (talk therapy) can help you work through the issues the cause of your mood swings.
2. You no longer enjoy the activities you used take pleasure in
Depression is characterized by a loss of interest in the activities that you normally like to do. This can include work, hobbies or just spending time with family and friends. Remember that depression is an illness and it may take some time to feel better. You should still consult your doctor to manage your symptoms.
People with bipolar disorder experience intense changes in mood levels, energy levels, and levels of activity. This can cause periods of feeling "up," elated, and energized (known as mania) to periods of feeling extremely "down" and sad (known as depression). Bipolar disorder mood swings can be a matter of weeks, days, or even months.
The most prevalent type of depression is major depression. It can be triggered by a life-threatening event, such as the loss of a loved-one or losing your job. But, it's important to remember that depression is distinct from the normal negative feelings that can be experienced in response to an event in your life. Depression is permanent, severe, and does not go away on its own.
Your doctor can treat your depression with medication or psychotherapy. Medicine can reduce your mood episodes and can even stop them from occurring. But, you must use your medication as prescribed by your physician. Antidepressants, mood stabilizers such as lithium, and other medications are available for treating depression. On the FDA website you can find more about specific medications, including warnings and side effects. Certain individuals can benefit from a treatment called brain stimulation which uses electrical or magnetic waves to activate or inhibit certain areas of their brain.
3. Trouble concentrating
A person suffering from bipolar disorder can experience periods of extremely high energy and activity (mania or "manic" episodes) that are followed by severe depression. This can make it difficult to concentrate on work or other activities. It could also cause issues at home or in relationships. Family and friends are often the first to detect changes in a person's behavior.
A head injury or neurological problem can also make it difficult to concentrate. People who have these problems should consult their doctor and get a diagnosis.
It is normal for people to have difficulties concentrating, especially when they are tired or stressed. However, this usually lasts for a short time and gets better as the person finds rest or is more calm. Mental illness like depression or anxiety can also cause problems with concentration. It is important to get an accurate diagnosis, since it will assist the doctor decide on the best treatment.
In a study that used self-report assessments and an actual sample of patients researchers discovered that difficulty in concentrating was associated with trait anxiety and all three indices of clinical severity. This is in contrast to previous findings, which showed that difficulties in concentrating were not associated with other symptoms related to GAD after depression had been statistically controlled (Joormann and Stober 1999).
If you're worried about your concentration, talk to your doctor. A combination of medications and therapy can assist. It may take months or even years to figure out the right treatment plan, and you'll have to follow it closely. But getting treatment as early as possible can reduce the severity of manic or depression-related episodes. It also can prevent them from recurring. You can also avoid stress by keeping a mood journal. This will help you recognize early signs and help you to reduce or eliminate stress.
4. Feelings of guilt or a sense of inadequacy
Depression can lead to feelings of self-loathing and despair. Be aware that these feelings don't originate from you and they are not your fault. If you're depressed and have thoughts of self-harm, you should seek immediate help.
Bipolar disorder can cause episodes of depression and mania. These are referred to as mixed episodes. During a mixed episode you may feel both low and high, however, the highs aren't as intense as the lows. It is also possible to experience rapid mood fluctuations, causing you jump between states.
The symptoms of hypomania or manic include an increase in energy and enthusiasm in addition to increased irritability, higher levels of activity, false beliefs (delusions) or paranoid or irrational behavior. When you are in a hypomanic or manic period, you're more likely to gamble and spend money. If you are having trouble managing your finances, you should think about appointing someone to handle them on your behalf.
If you experience mood-related symptoms that last for two weeks or more, it's a great idea to talk to your doctor. They'll ask you about your symptoms and check for symptoms of bipolar disorder. They might suggest that you keep an account of your mood or chart to look for patterns. If they believe you are having a serious manic or depressive episode or if you have concerns about your safety, they could recommend you to the local NHS community mental healthcare team (CMHT). You can find a list helpful contacts and resources on the Bipolar UK website.
5. Feelings of hopelessness or despair
Bipolar depression is often difficult to identify. It is important to tell your doctor about any feelings of sadness, hopelessness or a sense of worthlessness you feel. It may take months or even years for you and your doctor to find the best treatment plan.
depression symptoms men I Am Psychiatry have distinct periods of very positive, elated and energized behavior (known as manic episodes) and also very depressed, sad, indifferent or hopeless phases (known as depression episodes). These mood swings can make everyday tasks difficult. These mood changes can be accompanied by feelings of irritability or impulsivity. They can also cause problems sleeping and a change in appetite.
These episodes may last a week or longer and can occur at regular intervals in your daily life. These episodes are often caused by alcohol or drugs and also by certain life events. For example stressful life events such as moving or getting divorced, finding an occupation or losing one can trigger an episode. Cocaine, ecstasy and amphetamines are also drugs that can cause an episode. Certain over-the-counter medicines, such as antidepressants and sleep aids, could trigger an episode.
Bipolar disorder depression is severe and may increase the possibility of suicide. Suicide is more frequent in people with frequent depressive episodes, a mixed episode, the history of suicide or early beginning. Other risk factors include previous suicide attempts, a drug or alcohol history, as well as the family history of psychotic disorders.
Bipolar disorder isn't curable however, you can manage the symptoms and maintain a healthy lifestyle with the aid of a medical professional and a treatment plan that includes medication, therapy and lifestyle modifications. It is important to stick with your treatment plan, even when you feel better.