What Does Orgasm Feel Like
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What Does Orgasm Feel Like
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"It's like the burst you feel when you get a text from your crush... but in your vagina."
If you took sex-ed at school, you probably learned all about pregnancy, STIs , and safe sex practices . While all of that is super important, there's a pretty good chance that your teacher never once uttered the word "orgasm" throughout the semester. Which, is pretty weird, considering it's a natural biological function, and sexual pleasure is a normal, healthy part of life.
Let's actually talk about orgasms for a sec. An orgasm is what happens when a person reaches the height of sexual excitement, which comes with feelings of pleasure and muscle contractions in the genitals. For men, this moment also means ejaculating — but let’s talk about the other, awesome kind of orgasm: the vaginal kind.
Since sex-ed teachers aren't discussing it, I talked to Dr. Melisa Holmes, adolescent gynecologist and cofounder of Girlology to answer your most pressing questions about the biological reaction so you can feel more comfortable with your body and the sexual pleasure you deserve.
An orgasm is a physical reflex, brought on through sexual stimulation, most commonly that of the clitoris, which is the most sensitive organ in the vagina. "It's a build up to a time frame during sexual stimulation where there's just this big release of pleasure," says Dr. Holmes. During sexual arousal, blood flow increases to the genitals and your muscles tense throughout your body. The orgasm then "reverses this process through a series of rhythmic contractions," according to Brown University. During an orgasm, "endorphins are released into the bloodstream and these chemicals might make you feel happy, giddy, flushed, warm or sleepy."
Different people are stimulated by different sexual acts, but it really all comes back to the clitoris. Some people may also require the additional sensation of vaginal penetration to orgasm. In general, when you're reaching climax, the clitoris will get engorged and lubricated. "The clitoris may just look like a little bump on the outside, but it actually has a lot more to it on the inside and just the stimulation of that creates this intense kind of burst of pleasurable feelings," says Dr. Holmes.
There are other erogenous zones that feel good when kissed and touched, but they probably won't stimulate an orgasm. "A true orgasm really does require genital stimulation and most medical providers will tell you it stems from the clitoris," Dr. Holmes says.
There's nothing wrong with experimenting and figuring out what allows you to reach sexual climax. It could be oral stimulation of the clitoris, rubbing on the inner thigh, or a mix of multiple things. "The best way to learn, if you're curious, is to teach yourself, give yourself an orgasm," Dr. Holmes says. "Don't rely on other people. I think that's really important to understand that they can make themselves have an orgasm probably better than anyone else can. And they don't need a partner to do that."
An orgasm feels different for everyone, but there are some common experiences like heavy breathing, body vibrations, and sweating. Orgasms can be mild or overwhelming, they range from person to person and time to time. We asked some real girls what orgasms feel like and this is what they said:
"It's like the burst you feel when you get a text from your crush... but in your vagina." — Cam, 15
"I would compare orgasms to going out to eat. You wait and wait for your food, very excited for this meal, then the meal gets there and you take your first bite and you're flooded with happiness. Take a food orgasm and times it by 10!" — Evie, 17
"My clit pulses — a lot. It gets super, super sensitive. Also, I can feel my vaginal walls involuntarily clench, too." — Annie, 20
"Having orgasms makes me feel connected to my own body. It was revolutionary to me the first time I had one. I've had this body my whole life and was missing out on something so big." — Alexis, 17
"Uncontrollable, amazing tingling sensation all over the body." — Kendra, 18
"Like I have no control over my body whatsoever with a ticklish sensation... in the most sexy way possible." — Taylor, 22
As you can see, it feels a little different for everyone, but the common denominator is it feels good.
According to Brown University, one in three people have trouble orgasming from sex with their partner. Since some need clitoral stimulation to climax, simple penetrative sex might not get you there.
When you first start exploring your sexuality, it can take a little bit of time to discover what makes you climax.
Masturbation is the easiest way to explore what will allow you to reach sexual stimulation. Different rhythms, sensations, and pleasures affect people differently. If you're exploring with a partner, there's nothing wrong with asking them to focus on a specific area or action.
There are also external factors, like stress, that may affect your ability to orgasm. "A lot of an orgasm also stems from our brain," Dr. Holmes says. "We have to feel comfortable and safe to have good sexual function." Using drugs and alcohol can also affect one’s ability to climax.
"Everyone thinks alcohol makes sex better," Dr. Holmes says. "And a tiny little bit of alcohol might enhance your sexual experience because it decreases your inhibitions, but too much alcohol can absolutely prevent orgasm. If you're drunk, you may not even notice the stimulation as much, you're a little more numb." Prescription drugs can have a similar affect. "Especially the SSRIs that are used for depression and anxiety. Those are the most common drugs that prevent or inhibit orgasm," Dr. Holmes says.
This is a complicated question because, no, technically you don't have to orgasm during sex. Vaginal penetration or stimulation can still feel good without reaching sexual climax. And biologically-speaking, even if you're trying to have a baby, a vaginal orgasm isn't necessary (of course, the penis must ejaculate because sperm is needed to fertilize the egg). That being said, there may be a biological reason why we have vaginal orgasms: so that we want to have sex again. "It makes sense that sex feels good so that you are willing to have sex," Dr. Holmes says. "So the species can be perpetuated."
So, if you're not orgasming every time with your partner, it's NBD. That being said, if you want to orgasm and you feel like your partner isn't spending the time on you to reach climax, have a conversation about it. If they care about you, they'll put in the extra work to make you feel good.
Carolyn Twersky is an associate editor for Seventeen covering celebrities, entertainment, politics, trends, and health. On her off time, she's probably watching Ru Paul's Drag Race, traversing NYC for the best donuts, or, most likely, enjoying time in her favorite place in the world: her bed.
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Orgasm occurs after stimulation of the genitals or erogenous zones. It’s the peak of sexual arousal and causes intense feelings of pleasure. Orgasms have several positive effects on overall health. Everyone experiences sexual climax differently, which is normal and healthy. But some factors can make it difficult to achieve orgasm.
American Psychological Association. Understanding Orgasm. (https://www.apa.org/monitor/2011/04/orgasm) Accessed 5/9/2022.
Britannica. Orgasm. (https://www.britannica.com/science/orgasm) Accessed 5/9/2022.
Eisenman R. Scientific Insights Regarding the Orgasm. (https://ejop.psychopen.eu/index.php/ejop/article/view/430/html) Europe’s Journal of Psychology. 2008:4(2). Accessed 5/9/2022.
Planned Parenthood. Orgasms. (https://www.plannedparenthood.org/learn/sex-pleasure-and-sexual-dysfunction/sex-and-pleasure/orgasms) Accessed 5/9/2022.
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An orgasm is the height or peak of sexual arousal when the body releases sexual tension and pressure. It involves very intense feelings of pleasure in your genitals and throughout your body.
An orgasm usually lasts a few seconds and feels very good.
Orgasm occurs during sexual stimulation of your genitals and sexual (erogenous) zones of your body. These include the:
An orgasm can occur during masturbation or during sex with a partner. It is one of four stages in the body’s sexual response cycle :
Having an orgasm is also called climaxing, cumming, or having the “big O.”
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Certain things happen throughout your body during orgasm:
Muscle contractions play an important role in orgasm. For example, the muscles of your vagina and uterus often contract. This may cause a small amount of fluid to release from your genitals. Likewise, the muscles at the base of your penis contract, which usually leads to ejaculation (when the body releases semen).
In the few minutes after orgasm, your body slowly returns to its normal state. As you recover:
Some people may become sexually aroused again a few minutes after orgasm and can have multiple orgasms. Some need more time before they can orgasm again. This differs widely from person to person.
There are different kinds of orgasms, including:
Orgasm is generally intense and pleasurable. But it can feel different for everyone, and it can even feel different for a person each time. All of the differences are normal and healthy.
During orgasm, your body releases dopamine, known as “the feel-good hormone,” and oxytocin, sometimes called “the love drug.” These hormones increase feelings of happiness and other positive emotions, and they counteract the “stress hormone,” cortisol.
Many people have to experiment with different methods and communicate well with their partners before they can achieve orgasm.
Other factors also can interfere with the ability to reach sexual climax:
If you have trouble having an orgasm and it bothers you, talk to a healthcare provider. Some people have sexual dysfunction , disorders that interfere with orgasm. You can speak to a primary care provider (PCP) to learn more. Or, to address sexual dysfunction in females , you may want to visit a gynecologist.
Research indicates that orgasms have several health benefits, including improvements in:
An orgasm is a pleasurable feeling at the height of sexual arousal. Everyone experiences orgasm differently, and many factors can affect your ability to climax. Talk to a healthcare provider if trouble reaching orgasm is bothering you.
Last reviewed by a Cleveland Clinic medical professional on 05/09/2022.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.
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I challenge you to describe, in detail, exactly how an orgasm feels. It's basically impossible - if I were to attempt such a thankless task, I could only say: "It feels like, kind of... oomphnahh". Do you get what I mean?
Luckily, there are 8 other (and a lot more articulate) women to explain that precise moment for me. Cheers pals.
(Clitoral) After a few strokes the whole bottom half of my body becomes extremely relaxed. The pleasure builds up and I feel it coming. Then an explosion of pleasure takes over everything from the waist down. The feeling trickles down through my legs and everything is completely relaxed. [Via]
First you feel it in your inner thighs and it feels warm. Then your can feel the same feeling but warmer and more intense in your lower stomach and the more you try to hold this feeling in, the better it gets. Then snap it spreads out in your whole "downstairs" and it's more twitching and... what can you call it? Physical feeling? And this keeps going like this for about 15 seconds. It's amazing. [Via]
You know when you watch a really suspenseful movie and at some point you realise that your entire body is wound up and tense? And then, when the suspense finally breaks when the bad guy jumps out of the closet or whatever and there is that feeling or tingles and relief. It's kinda like that. But really sexy. [Via]
You know that light-headed feeling? Imagine your whole body feeling like that, with a wave as if your entire body is 'asleep' (like when your foot falls asleep). I feel really sensitive for a while afterward. I have a tonne of energy and I am really excited but then I want to sleep... so I understand when guys just want to sleep! [Via]
It feels warm.. and then it feels really warm. Then everything feels good and its like a wave of awesomeness... then it goes away and everything is sensitive and I need water. [Via]
It is like a warm, tingling wave that starts at your centre and just radiates outward. It can be frustratingly blissful as you start to build and then lose it and then build again and each time you start to climb that mountain it becomes more intense and desperate.
I feel like someone hit the off switch on any cares I might have. It is like being drunk but better. I call it "Sex Drunk" and it is amazing. [Via]
[A clitoral orgasm] feels like really hot, but not unpleasant, water building up into a small tsunami surrounding and building up pressure inside my body, behind my clit.
"It rides its way up my abdomen, spine, and works its way down my extremities, leaving goosebumps in its wake. The waves cause spasmming along their route. [Via]
G-spot: My whole body tightens like a spring, with more pressure building each time it's hit. When the dam bursts, I nearly blackout. With every vaginal spasm, the waves pound over my entire body at once and make me completely lose muscle control. It. Is. Bliss. [Via]
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