What Are The Biggest "Myths" About ADHD In Adults Self Assessment Could Be A Lie
ADHD - Symptoms in Adults
If you feel that you might have ADHD, it's important to get a proper diagnosis. This is the first step towards managing your symptoms and gaining control over your life.
ADHD self-assessment tools can alert you to the fact that you may be suffering from symptoms common to adult ADHD however, a valid diagnosis requires an evaluation by a qualified. This could be a psychologist, neurologist or psychiatrist.
Symptoms
ADHD can affect anyone of all ages, but the symptoms may differ slightly in adults. Adults who suffer from ADHD can also use their symptoms to achieve success at work and in relationships.
Adult symptoms of ADHD can be mild, moderate, or severe. To be eligible for a diagnosis, the signs must have persisted since childhood and continue to cause significant problems in at least two areas of your life. Having a hard time keeping your focus to your work or recalling information are examples of issues that could be caused by ADHD.
If adhd diagnosis in adult think you might have symptoms of ADHD There are self-tests and ratings scales online that can help determine if you could be suffering from the disorder. The only way to receive a definitive diagnosis of ADHD for adults is to speak with an expert in the disorder. Ask your primary care doctor for a referral or search for an ADHD specialist in your health insurance's online directory.
When you go to see an expert, they'll go over your medical and psychiatric history going back to childhood, highlighting how your symptoms have affected your work, school and family life. They'll also inquire about any alcohol or drug use, your driving history, and what your relationship with family and friends have been. It is essential to be honest when you are speaking with your examiner. Adults with ADHD may hide or minimize symptoms to avoid embarrassment or criticism. This can make the assessment process more difficult.
Some medical conditions, like seizure disorders and thyroid disorders, may exhibit similar symptoms as ADHD and should be considered prior to an ADHD diagnosis is made. A physical exam and a complete neurological history will also be provided.
If your results show that you suffer from ADHD, your doctor is likely to prescribe medication. They might also suggest psychotherapy or behavioral therapies to help you manage your ADHD. They might also suggest you make changes to your workplace and employ planning and organizing apps to make you more efficient.
Diagnosis
A professional evaluation is needed to get a diagnosis of ADHD. Your doctor will take an extensive history of your symptoms and the time they started and how they've affected your life. They will also inquire about your family history, as it's common for ADHD to occur in families. Your doctor will do a physical exam, in addition to rule out any medical conditions that could mimic ADHD symptoms, like seizures or thyroid issues.
You may be asked to complete several psychological tests which include scales for behavioral ratings to evaluate your ability to function. Your doctor might also ask you to do reading or math tasks while on a computer or phone to see how you perform under different conditions. You may even take an IQ test to evaluate your cognitive capabilities.
The American Psychiatric Association has established standards that must be met to qualify for an adult diagnosis of ADHD. The symptoms must be present for at minimum six months consecutively and be having significant effects in several areas of your life such as school or work. Your doctor will be looking to determine if your symptoms caused you significant problems before the age of 12.
It's important to understand that a variety of factors can trigger or mimic ADHD. For example stress, stress, other mental health issues, and some medications can all cause certain symptoms as ADHD.
Bring any evidence of previous psychological tests or performance evaluations to your appointment. Your doctor will want to know if you're taking any medication and the last time you suffered an injury to your head.
Psychotherapy, or "talk therapy" for those suffering from ADHD, can be extremely beneficial for adults struggling with this disorder. This treatment helps you develop more effective strategies for coping and to manage your ADHD symptoms so that they don't interfere with your daily life. Psychotherapy can be used in conjunction with medication or utilized on its own for those suffering from ADHD. Ask your primary care provider to recommend you to a mental health specialist who treats adults with ADHD. You could also contact your insurance company and inquire what specialists are covered. Visit an organization that offers support locally.
Treatment
If you suspect that you have ADHD, the first step is to schedule an appointment with your primary healthcare provider. Your doctor can refer you to a mental health professional who can perform a full evaluation to diagnose your disorder. During your visit, you should be honest about the difficulties you are having at work as well as at home. The doctor will ask you about any major issues you have faced, such as being dismissed or failing in a class. Your doctor will ask about your family history and any health issues that you've had in the past, such as depression or an anxiety disorder.
You will probably be asked to fill out an assessment, such as the Adult Attention and Hyperactivity Disorder Self-Screening Tool (ASRS). The questionnaire is approximately five minutes long, and it contains 18 questions which ask you to rate the frequency with which you experience adult ADHD symptoms. Your doctor will take into account your answers and give you a score indicating whether you should seek formal diagnosis.
Your doctor may also inquire about your issues in your relationships at home and at work. You may feel embarrassed talking about these difficulties but it's important for your doctor to be aware about them in order to assist you. In some cases your doctor may want to talk to your coworkers or your teachers to learn more about the challenges you're experiencing. This doesn't mean your doctor is judging you; more so, it's to aid them in understanding the ways in which ADHD can affect a person's ability to function at work or in school.
Your doctor may recommend psychological tests to rule out other illnesses that may cause similar symptoms. For example the mood disorder or learning disorder. You could also undergo a physical exam to ensure there aren't any medical issues that cause your symptoms.
Your doctor may also ask to bring any documents with you, like performance evaluations from your job or report cards from your school. Your doctor will also be interested in knowing if your ADHD symptoms were severe enough to interfere with your daily life as a child.
Support
If you suspect that you may have ADHD, you should consult a professional who can perform an extensive assessment. These experts include licensed mental health providers, such as doctors and clinical psychologists (psychiatrists and neurologists, or family physicians). A lot of insurance plans offer an inventory of professionals who are qualified in the area. You can also reach out to local support organizations for assistance in finding a suitable provider.
Your doctor will also inquire with you about the symptoms that you are experiencing and how they impact your life. This includes your school and work performance as well as your relationships and other aspects in your daily life. Your clinician may ask to speak with your co-workers or teachers, or request old school records. This is not a way to determine your honesty but to gather more information. Many people with ADHD suffer from weak or inconsistent memories, especially from childhood. It is crucial to collect the most information you can before making the diagnosis.
Depending on the issue you're facing, your physician may suggest other diagnostic procedures like cognitive behavioral therapy (CBT) which aids those suffering from ADHD learn to manage their challenges and harness their strengths. CBT can be combined with medications to aid in ADHD treatment.
In the meantime, while you wait for a professional evaluation, there are several tools available on the Internet that let you rate your own symptoms. These include the Adult ADHD Self-Report Scale (ASRS) and a range of online questionnaires. These tools are not standardized or scientifically validated, and should be used only for general guidance.
Many people who don't have a diagnosis of ADHD are so accustomed to their problems that they are able to ignore them. They may think that they're simply not good at things or that it's their own fault that they have trouble maintaining their work or social commitments on track. The reality is that symptoms of ADHD are neurological and not a personal failing. With the right treatment however, you can regain control of your ADHD and turn it into something positive. This will result in greater success in your career, improved personal relationships and a more meaningful life for those around you.