What Are The Benefits Of A Drug And Alcohol Rehabilitation Program That Incorporates A Gym?
It is not the case that everyone who makes the decision to go to treatment is able to maintain fitness levels However, for those looking to change everything about themselves, a drug and alcohol rehab with a gym can be the key to success.
But, those in dire need of inpatient drug rehab in Northern California, may have a hard time get on the bench to perform three sets of 200-pound bench presses or even run a few miles on the treadmill. Drugs and alcohol have debilitating impacts on the brain and body. Those with healthy fitness routines prior to falling victim to alcoholism or addiction may discover that they're unable to get out of bed during the initial days of their journey to recovery.
However, on the other side of a medically supervised detox program is the process of treatment itself, and a well-rounded program provides healing not just for the mind but for the body as well . This is the reason why a drug and alcohol rehab with fitness facilities can be vital to recovery for all.
What Do Drugs and Alcohol do to the body?
It's crucial to comprehend what's going on inside of you to fully appreciate how a inpatient drug rehab in Northern California fitness routine can compliment your recovery. If you've not been a fitness fanatic I'm sure you've felt the rush of endorphins after an excellent game of basketball or a lazy afternoon doing yard work. That's because, as the National Institute of Health (NIH) says, "A healthy brain rewards positive behaviors such as exercising, eating or spending time with loved ones. It does this by stimulating the brain's circuits, which make it feel good, which motivates you to keep up those positive behaviors.
But, as the reward system is weakened by the introduction of drugs and alcohol, and the NIH remains. The NIH adds: "Just as healthy behaviors make it feel good, so does drinking and using drugs at the beginning. Then comes the urge to drink more. Additionally, "addiction can also send your emotional danger-sensing circuits to overdrive which can cause you to feel stressed and anxious even when you're not taking the substances or alcohol. Many people turn to alcohol and drugs at this point to prevent feeling more than what they feel. To add to that the use of alcohol or drugs over and over again can damage the essential brain's decision-making center in the brain's front. This area, called the prefrontal cortex, is the region that should be able to help you identify the negative effects of taking addictive drugs."
The brain's function can be impaired when you are using drugs or alcohol for long durations of time. However, this could also cause damage to your body. What could be the cause? According to the National Institute on Drug Abuse (NIDA), "People with addiction often have several health issuesthat could include heart or lung disease as well as cancer, stroke or mental health conditions. Images scans, chest X-rays as well as blood tests could show the damaging effects of long-term use of drugs across the entire body." A few of the physical manifestations of addiction could include, as NIDA continues, "Cardiovascular disease; stroke as well as cancer; HIV/AIDS Hepatitis B and C lung disease, and/or mental disorders."
What are the effects of alcohol? According to the National Institute on Alcohol Abuse and Alcoholism Heavy consumption of alcohol for a long period of time may cause:
The heart, which includes cardiomyopathy stretching and drooping heart muscle; arrhythmias; irregular heartbeat, stroke; as well as high blood pressure.
Steatosis or fat liver; alcohol hepatitis; Fibrosis and Cirrhosis.
The pancreas is triggered by alcohol to create toxic substances that could eventually lead to pancreatitis.
"Based on numerous studies, there is an overwhelming scientific agreement that alcohol consumption and various types of cancer are inextricably linked.
In addition, both drug and alcohol consumption can weaken the immune system, which makes people who are addicted to these substances more susceptible to other ailments.