Well for the same leptitox reasons
instant ketoWhy? Well for the same leptitox reasons that people think they can't have carbs anymore... they aren't disciplined enough to not eat the whole damn bag, or tub, or whatever contains their favorite carb-y goodness. This is a mistake that you can NOT make though, with carbs OR with fats because pretty soon we'll all be sitting around eating grass, since it is the only "safe" food left to feed the "all or nothing" mentality that so many instant keto people have fallen into. You are here to learn how fats are not bad at all and can actually be beneficial to your weight loss goals, yes? .