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A quarter of a century ago, after a life of incessant work and entrepreneurial success in Rome, Remo Watamu is not an exotic holiday destination like any other, because in addition to delighting the Tsavo National Park has been listed by the prestigious US newspaper New York Times as one of the world's 50 best travel destinations to The site for electronic travel authorisation to enter Kenya, ETA Kenya, which will replace the online There is a new Kenyan star shining in the firmament of the most clicked tourist destinations by Italians on search engines and most viewed on Youtube and Tik Tok video channels. It is For those preparing to travel to Kenya, a review of the international rules for importing items, objects, products and personal effects in suitcases from abroad into the African country is Papa Remo! Reopening for the new season this afternoon is Watamu's most beautiful sunset. It's no coincidence that Kikambala shrimp rice is a flavorful and lively dish that definitely resembles the more famous and common The low season in Kenya sometimes holds some nice surprises, especially when new administrations such as the one in national government and the one sitting in Kilifi's county offices decide to So much for the 'Italian' summer, the hunt for holidays in Kenya for next Christmas has already begun, especially in High-altitude African juniper berries native to the Kijabe Plateau, more than 2, meters above sea level, not far from Mt. Longonot and the Maai Mahiu escarpment, harvested only Throughout sub-Saharan Africa, tapioca cassava and sweet potato are used as side dishes for stews with tomato sauce. In inland regions, these dishes are based on ox or The tourism boom in Watamu is now unstoppable and growing year by year. Even for this Christmas holiday season, the top tourist destination on the Kenyan coast is selling out. With tourism reopening with fewer and fewer restrictions, direct charter flights have also started up again since last August, and European tourism is ready to resume the holiday discourse that was abruptly interrupted in February In inviting you to discover or rediscover this beautiful country, we invite you to read our ten 'golden rules' that Kenya celebrates this year, a century of one of its excellences. An important year for Kenya. Two years ago, the British East African Protectorate was made into a Though very difficult to spot, another wild animal is to be counted among the roster of those that can be found in Kenya and much closer than you might think If you are a sweet tooth, you cannot miss the ecstasy of tasting Halwa. Its name derives from the Arabic word 'helw' which literally means sweet, it is a really delicious dessert that is widespread throughout the Middle East, Asia and some African countries. Smart Working in Watamu, why not? It would be a great way to attract a new type of residential tourism because we are The tourist season has just begun, but those lucky enough to be in Kenya, and specifically in Watamu, these days Entering Kenya as a tourist. It takes some patience, but it is not difficult, just a child of telematic times to which even African countries are adapting, for practical, security and The mahamri or mandazi is a very popular pancake on the Kenyan coast. It is excellent for breakfast with coffee, as a snack with tea or at the end of a meal, perhaps with a. A little gem of an establishment on Watamu's Crystal Bay shines in a new light. Tamu Restaurant, a terrace restaurant and pizzeria with an enchanting view of one of the As many as 24 international hotel chains have eyeballed Kenya as one of the next markets to invest in, according to a survey conducted by a leading hotel consulting firm. In recent years gastronomic tourism has grown considerably all over the world. This is due to the popularity of certain programmes and also to the media coverage of dishes and restaurants, especially in social networks. A very tasty version includes 'madras', the most common one being the classic curry. Here is the recipe. At first glance it looks like a miniature baobab, with the base of the trunk being very bulky and swollen, formed by both the roots and the stem, and the Moringa: the tree of life, the miracle tree or even the immortal plant. It is a member of the Moringaceae family, of which at least 13 species are known, ranging from This delicious rice cake is known on the Kenyan coast as mkate wa sinia or mkate wa kumimina, which literally means flat bread. It is an absolute must try and is also Watamu carried its name high as the world's offshore fishing destination by representing Kenya in the international offshore tournament held in Costa Rica in recent days and. Agave is a plant belonging to the Agavaceae family; there are more than species, all native to Central America. The most common and spread species in Kenya is The Bixa Orellana, locally known as 'mrangi', is a shrub belonging to the Bixaceae family. Native to South America, this small tree was transported by One of the symbols of the Kenyan coast is undoubtedly the dhow, the typical Swahili boat. Once only sailing, today also with the support of the engine, the dhow from Watamu's mangroves are a natural paradise that attracts thousands of tourists, environmentalists and nature-loving travelers every year. They are a unique and fantastic natural landscape, with its microclimate and an ecosystem that allows you to observe certain types of birds, amphibians and crustaceans, such as the famous mangrove crab. It all began in when a group of local residents from Watamu decided it was time to take action to protect sea turtles in the area and Watamu Turtle Watch was born. Fast forward to today, 21 years later, and Local Ocean Conservation. After more than a year of forced closure, Watamu's Jacaranda Bay has come back to life with Beauty within beauty. Roshanara Ebrahim, Miss Universe Kenya , with her breathtaking As in the last edition in , the East African Safari Classic Rally will end in Watamu, after passing through some of Kenya's most beautiful and rugged locations for more than a week. The Mijikenda tribes call it 'Khadzonzo', a word that refers to their mottled coat, and it is the true indigenous cat of the Kenyan coast. Originally from the Arabuko Sokoke Forest, it is known as It is one of the most precious assets of Malindi, Watamu and the entire Kenyan coast, and certainly one of the most undervalued because of its ecosystem and its potential for nature conservation. Mango scientific name Mangifera indica is a tropical plant belonging to the family of the Anacardiaceae. Thirty kilometres north of Watamu, after the bridge over the mouth of the Sabaki River, where flamingos and hippos can be seen and where the vegetation is particularly luxuriant, lies the village of Mambrui. Mnavu or managu is a green leafy vegetable very common throughout Kenya and East African countries. At certain times of the year, bunches of this highly nutritious and protein-rich vegetable can be Kenya, thanks to past trade relations with Arabs, Indians and Persians, is a mix of cultures and traditions, of stories and food. Among the most common street food Rhodognaphalon Schumannianum or East African Bombax or Wild Kapok, is an indigenous species of flowering plant in the Malvaceae family found in the coastal strip of East Africa, from south-eastern Watamu may seem at first glance to be one of the many villages on the African coast, consisting simply of a small cluster of hotels, a strip of private houses on the beach, a cluttered and poor village shaded by Until a few years ago Watamu was an unknown destination for many Kenyans from the north and inland. In recent months, and in the wake of the Covid pandemic, those who wanted to spend their holidays outside the big cities and in seaside resorts were Experience a day immersed in the pristine and enchanting nature of this marine protected reserve, the Mida Creek. The beauty of nature around Watamu is the first calling card of this wonderful resort in Kenya. Twenty kilometres before Malindi, arriving from Mombasa and Kilifi, after the The Bio Ken Snake farm in Watamu is definitely one of the most interesting and useful places to visit in the tourist town. The structure that houses the largest collection of snakes in.. From ancient Arabic writings, we know that the Arabuko forest stretched from just outside Malindi almost to Kilifi and was populated by wild beasts, poisonous snakes cobra especially and elephants, who often came down to unexplored beaches and bays protected by barrier Reef. There were no docks for ships, but dangerous 'dry' so to Kilifi was good habit for travelers, surf off the coast until he glimpsed the Bay of Malindi. Around , the Arab community of Gede town, of which the ruins still remain today, makes a way in the forest in order to reach an outlet to the sea, in the Watamu Bay. From there he developed a fishing village and the Arabs now established on the coast mingled with the local Giriama, creating a Bajun community that began flourishing boat trade with Lamu and Takaungu. The beauty of nature around Watamu is the first calling card of this wonderful Kenyan resort. Twenty kilometers before Malindi, arriving from Mombasa and Kilifi, after the villages of Chumani and Matsangoni, you meet Gede is located between Malindi and Kilifi, in the coastal region of Kenya, 94 km north of the city of Mombasa. The town, which seems would host 3, people, was abandoned in the late s the abandonment causes uncertain, but it is likely that it was an attack of the dreaded Somali Galla tribes, driven out of Malindi, destroying a large part of that civilization. Kenya is increasingly the ideal environment for tamarind, present on the Swahili coast since it was brought and planted from India a thousand years ago. Tamarindus Indica is a majestic, long-lived evergreen belonging to the leguminous family. With the change of season and the winter and monsoon 'Kuzi' wind, the mouth of the Sabaki River is filled with rare, colourful and beautiful tropical birds. It is now a custom, but every year On the coast of Kenya there are many trees of Baobab adansonia digitata and many, in addition to the statuesque beauty that is one of the symbols, almost a 'logo' of Africa, have also discovered its wonderful properties Giuseppe Ungaretti, who was born in Africa, called it 'the hour that clouds and dismisses'. Karen Blixen distinguished it from dawn for that extra hint of melancholy, of the annunciation of the mysterious and treacherous night. In Kenya, along the line of the Equator and particularly on the coast, the brief moment from East coast of Africa. The boundaries of that linguistic and cultural unity known as Swahili culture range from Mogadishu in the north to Cape Delgado in Mozambique. A long coastline shared by a single language: the kiswahili, a mixture of Arabic and bantu, whose texts date back to the 12th century. But a strong visual element, a fashion system that dominates women's clothing, imposes itself in this area in the eyes of the traveller. It is an explosion of colour, a display of shapes and symbolic elements, a touch of elegance that not even the poorest woman could ever give up: kanga. Marafa village is in Magarini district, just forty kilometres down Malindi area, less than one hour drive, mostly on a good dirt road studded by baobabs and mangoes. The great American writer Ernest Hemingway was almost 35 years old, when he saw Kenya for the first time. He, a great vivour and passionate of strong emotions, a hunter of women and animals, had long been fond of deep-sea fishing. From the Florida villa, with the Pilar boat, purchased with the proceeds of the first novels published at home, he decided to carry out an expedition in the heart of Africa where he could match the passion for marlin and shark fishing to big hunting. The coral reef is one of Watamu's and Kenyan Indian Ocean attractions. Off the tourist resort, the first barrier is present from the entrance of Mida Creek to Malindi without interruption and has allowed over time and thanks to the tides, the formation of the famous sand atolls off Mayungu. The first barrier, when the low tide is particularly low, emerges at the water level and is also walking on foot, although their beauty is to be discovered by snorkeling, or swimming deep in mask and fins if Not in 'diving' with even oxygen cylinders. Among the thousands of possibilities to enjoy Nature that Kenya, and particularly its coast, can boast, there is certainly the sea landscape dominated by mangroves. These plants, which have their roots in soils which feed on water from the Indian Ocean, form really particular landscapes. Watamu the beautiful. Malindi the magic. Watamu the young and sparkling. Ancient Malindi but still interesting. Hundreds are the pop songs whose title bears the name of the Black Continent, every language and nation has its own song. Here is the playlist of malindikenya. On the top of the hill you can. Global climate change, which also affects Kenya in part, has both positive and negative effects on the fertile land of the African equator. One of these, given the ever closer temporal and climatic connection between the great rains, between May and July, and the small rains of October and November, is the presence of the edible fungi on the Kenyan territory. The 'white world' of the Kenyan coast is about thirty kilometers north of Malindi. After the golden beach of Che Shale, beyond the Italian base of the San Marco aerospace project, the view of the ocean disappears and miles and miles of Kaimati are characteristic sweets of Kenya, and particularly of the Swahili coast, similar to our carnival tortelli, not stuffed. They are often garnished with a caramelized icing and sprinkled with white sugar. The success of Watamu in this season first coastal destination for influx of tourists, the best 'leisure' destination in Kenya, second only to Zanzibar in all Sub-Saharan Africa is due not only to those who This 60, acre wildlife paradise is located on the eastern border of the Tsavo East National Park, on the northern banks of the Galana River, about km from Malindi and thanks to the new paved road can be reached in less than an hour. The protected area is home to many wonderful species, some unfortunately endangered and threatened. Delonix Regia, native to the forests of northern Madagascar, is one of the most beautiful flowering tree species belonging to the Fabaceae family, also known as Leguminosae. It is known by many as Tsavorite, the green stone named after the Tsavo National Park, was discovered in by the Scottish geologist Campbell Bridges. Since then it is more and more famous abroad than in Kenya and Tanzania, the only countries where it is found. The story of the first Chinese to land on the shores of the Indian Ocean is six hundred years old. According to Beijing scholars who recently published a book on the voyages of the great oriental navigators, it was in fact when Zeng He arrived in Malindi with Crows are increasing dramatically on the coast and residents are again organising themselves, as they did some 20 years ago, to restore the right biological balance by controlling their reproduction. Many who know Kenya's history are convinced that Christianity was brought here by German missionaries who opened the first Catholic mission in We have selected ten sentences that express a feeling dedicated to Africa, understood more as a spiritual and moral, historical and social entity than as a geographical reality. The selected words are all taken from published The Lion King, a photorealistic computer-generated animation film, released in cinemas in has earned the number seven position among the highest-grossing films in cinema history. They called it 'Simbakubwa', the big lion in Kiswahili, but in fact the huge carnivorous mammal that lived on earth 22 million years ago and whose remains were found in Kenya, is in fact the oldest In the markets and on the edges of many roads of Kenya you can see the sellers of this tuber already, usually they are women, the real productive and commercial engine of this continent. This is the eloquent subtitle of an autobiography co-written with journalist Virginia Morell. The life of the founder of the Kenya Wildlife Service and Kenya's staunchest defender of wild animals. One of the traditional dishes of Sub-Saharan Africa is okra soup. In Arabic, 'okra' is the name given to the tasty little courgettes with grooves found at every market stall, which the English call 'Lady's fingers', while in We have already talked about and proposed a classic recipe of matoke or green banana, but today we want to propose you a sweet, unpublished version: matoke in coconut cream and cardamom. This fruit is very similar to the banana, but only in The torrid heat that is continuing in these days on the Kenyan coast could favour the presence of snakes, particularly green and black mamba and more rarely cobras. Here is a decalogue of precautions reported by KWS. The low tide creates perfect conditions for both beginners and experienced freestyle enthusiasts. The Portuguese presence in Malindi began with the arrival of Vasco de Gama in It is known that the chapel was built at the end of the 15th century. It is rather surprising that the authorities of an ancient Islamic city authorised the construction of a Christian church. Karen Dinesen Blixen lived in Kenya from to She came there from the icy Denmark with her husband, baron Von Blixen, to buy a plot on the hills Ngong, near Nairobi, and build then a farm. Rather being a farmer, the baron was actually more interested in the big game hunting and the young masai women. It was his fault that Karen was infected by syphilis and had to come back to Denmark to follow treatments. At that moment, she realized she was a writer and learned what is mal d'Afrique. Fish morsels in mango sauce. This is a Swahili recipe particularly used in Malindi and Watamu and on the coast of Kenya, where the plants of this delicious tropical fruit abound. Here is for you the recipe of watamukenya. Cinnamon or cinnamon is an evergreen tree of the Lauracee family, originally from Sri Lanka but widely spread throughout the East. Today it is also cultivated in Tanzania and partly in Kenya Visheti or Vikokoto are sweet, crunchy, sugar-coated fried dough morsels, one of the many specialities of the coastal area from Mombasa to Lamu, Kenya. They are very similar to We live in a historical period where art, in addition to the intrinsic and historical value as bearer of beauty and stimulator of the mind, assumes an important social role; it fights for the protection of the environment and community between peoples. Viewed this way The Swahili cuisine has an infinity of delicious sweet dishes that, especially during the Ramadan period, you can discover and taste and then propose them on our tables. The vipopoo or Cutlets, snacks similar to our potato croquettes, are very popular on the Kenyan coast to be eaten on the street or in the many local restaurants. Usually they are filled with meat, but we offer a tuna version, easy and quick to prepare at home with few ingredients. Although originally from South America, papaya has spread widely in Kenya and is well integrated into Swahili cuisine. An interesting and tasty example is Chapati is a traditional bread brought to Kenya from the Indian tradition, but then evolved throughout the country and today baked in the streets, in poor places as well as in high level establishments as an accompaniment for dishes. Its simple and quick preparation makes it a tasty and filling dish to pair with beans, vegetables or meat dishes and soups. Since there is tourism in Kenya, and particularly in the coastal resorts, there is a fashion among westerners the so-called mzungu to braid their hair in African style. Located between Lakes Naivasha and Nakuru, however small, Lake Elmenteita also known as Elemantaita is one of the most important in the Great Rift Valley in Kenya, as it is the breeding and feeding ground for many rare and endangered bird species The mshakiki are meat skewers, similar in presentation to the traditional roasts of central Italy. They can be beef, chicken or kid and ideal, before preparation, is the maturation of the meat in the fridge and marinating with oil, salt, pepper and lemon. The coconut is the fruit of the coconut palm, scientific name Cocos nucifera, a plant belonging to the Arecaceae family and native to Indonesia, but thanks to the ability of coconuts to float on seawater and maintain the ability to germinate after days of immersion a period in which they can travel up to kilometers has spread naturally in many places around the globe. It is one of the most detox drinks you can taste on the Kenyan coast, and particularly in Lamu, in some Swahili bars that offer fresh juices the unmissable tamarind, the classic passion and many others. We are talking about beet juice and ginger. To us at Watamukenya. In Kenyan supermarkets and the most quoted greengrocers it is not easy to find them, if not already in the form of clean and packaged berries. We are talking about Cassava is a tuber also known as cassava, it is used to make flour or like potatoes, both fried and stewed. Its taste is a bit reminiscent of chestnuts. In this case it can be an alternative to potatoes or green bananas for meat stew. The Swahili cuisine of Kenya, as we know, is a mixture of the cultures and people who have landed on the coast, and the products of the territory they have learned to use. The example is offered by the use of coconut for boiling and stirring rice and mango, which the English culture has also transformed into 'chutney' sauce, using onions, spices and chilli pepper. So here is the recipe for beef with mango chutney, accompanied by coconut rice. You can find it in local markets, or watch it bend the branches of the plant on which it grows, the Annona muricata. It may seem harsh with its spines and huge a single fruit can weigh up to 2 kg , but not only is it edible, but it is one of the most beneficial fruits found in nature. Perhaps that cucumber aftertaste may leave you bewildered for a moment, but in its bittersweet bouquet you can also taste lime, passion and banana. We're talking about Kiwano, also known as horned melon. Belonging to the Cucurbitaceae family, the Cucumis metuliferus is the fruit of a climbing plant native Sweet, fresh and thirst quenching Kenyan pineapple is one of the most loved fruits not only in this country. A typical fruit of the coast, but also cultivated in the Rift Valley and around Nairobi Thika's is particularly famous , pineapple or pineapple, in Italian belongs to the bromeliad family. Chicken cooked 'alla swahili' suffers, like many dishes of the Kenyan coast, from ancient mixes and suggestions between India, Middle East and other countries that have frequented the Indian Ocean of Africa. Here is the original recipe for this tasty earth dish. The passion fruit is also called Maracuja and is the fruit of the Passiflora Edulis, a tropical climbing plant belonging to the Passifloraceae family. One might think that its name evokes aphrodisiac properti. The 'matoke' or 'matoki' are green bananas, also known as plane tree, not excessively sweet, which also in Kenya, as in most of Africa, have various utilizations. Besides flour and bread, they are used as potatoes in stews. Chicken with spices and lime is a tasty land dish from the Kenyan coast. The combination of chicken with sweet and sour is a classic in Indo-Eastern cuisine, as is the combination with ginger and turmeric. It is not uncommon to find this dish accompanied by rice flavored with garam masala in Mombasa, Malindi an Watamu. The rice 'pilau' is one of the most common unique dishes to be found in restaurants in Kenya, especially those on the coast. The recipe is of Middle Eastern origin, but its Swahili variant is widespread especially in Kenya and Tanzania and Star Fruit, as it is called in English-speaking countries like Kenya, is little known in Italy as Carambola, which comes from its plant, the Averrhoa Carambola. On the other hand, the name of the plant itself In the 13th century recipe book 'Kitab al tabeek', the writer Muhammad Bin Hassan Bhagdadi, whose original manuscript is still kept in. Mixed potatoes with lemon aroma and chili soul are one of the delights of Kenyan coast street food. They are called 'Viazi Karai' and are sold at every street corner, fried on the fly in the wok set up in simple kiosks or outside the local restaurants. Here is the recipe to prepare them at home. Kebab is a word of Arabic origin now known throughout the world. But every country has its own recipe for these meatballs. Here is the recipe of the Swahili coast, for this very popular dish that is never missing in the diners from Lamu to Ukunda. Chutney is a typical English sweet and sour sauce made with fruit or green tomatoes. It is excellent as a sauce to flavor meat and fish foods An ancient Swahili legend says that before the arrival of the Portuguese, the natives of the Kenyan coast did not eat avocado but only used oil, because they did not consider it as fruit or vegetables. When the Portuguese decided that In Kenya they call it the fruit that protects, but the properties of papaya are many and not only limited to its emollient and anti-burning properties on the body, or to the digestive, purifying and. On the African shores of the Indian Ocean, combining fish with fruit is not a gamble, but a pleasant contrast. On the other hand, if the fish fauna goes so well with lemon, why not also dare with passion fruit, mango, pineapple and papaya? Here, for example,. The Indian Ocean, among its wonders and fish delicacies, abounds in squid. The local population, especially the Swahili of the coast, do not particularly love them and are used to cook them on the grill, or together with the octopus in a guazzetto with tomato sauce and coconut milk. Here is the recipe from watamukenya. Coconut beans maharagwe za nazi are a poor but tasty and energetic dish of the tradition of the ethnic mijikenda that populates the Kenyan coast. Depending on who prepares it, tastes and abundance of beans, it can be cooked as a soup more brothy or as a cream with more coconut milk. Here is our recipe:. Habit favoured by the abundance of these two ingredients, combined with the great availability of Crab soup with ginger is a traditional dish of the Lamu archipelago. The local people, especially on the island of Pate, usually eat this dish with coconut rice or chapati. Here is the original recipe reworked by watamukenya. Cardamom is a spice known since the times of the Greeks and Romans, who used it to produce perfumes, and is currently known as the third most expensive spice in the world after saffron and vanilla. The one available on the Kenyan coast The goodness of free-range chicken in Kenya is no mystery. In most cases it is simply cooked on the grill, but there are dishes of Swahili cuisine that contemplate other pleasant encounters of flavors. One of these is tamarind chicken kuku wa ukwayu. It was called 'Jumba La Mtwana', where 'jumba' in kiswahili means 'home'. It was an Arabic citadel built in the 13th century AD on the banks of the Indian Ocean, not far from the cove of today's Mtwapa, about twenty kilometers north of Vibibibi' are local pancakes made with rice and coconut milk. Some people also appreciate them together with ice cream. The Zege or Zegee is a sort of omelette with potatoes and is one of the delicacies prepared by the kiosks and fry shops outside the. Jacaranda Bay is the best beach in Watamu: hundreds of fans of Africa, tourists and Italian residents who love the coast of Kenya, say that. A week of voting, more than four preferences among readers of the two watamukenya. Read here nominations and view of the beaches gallery. Toggle navigation. Ma tu ci vivresti, a Watamu? Ci hai trascorso Mondo Overland experts speak by redazione. It will be a much warmer August than the actual temperatures suggest in Kenya, which The Kenyan Indian Ocean is once again becoming an attraction thanks to younger tourists who Its shape, fragrance, hints of coconut or TOURISM Tsavo,one of the world's 50 best travel destinations to visit in Kenya's savannah and its elephants among the 'must-sees' for Americans by redazione. From January no more visa for Kenya, but ETA What is the new electronic authorisation required to enter by redazione. The recent announcement by Kenya's President William Ruto, regarding the abolition Tourism Tourists back to Kenya: 10 golden rules Lot of requests for a holiday: advices by redazione. Nature Aardvark, one of the rarest species seen in Arabuko Forest Not common to see this animal in Kenya by redazione. New tourism to which other destinations already aspire by redazione. In Watamu the spectacle of the marine migration by redazione. It is excellent for breakfast with coffee, as a snack with tea or at the end of a meal, perhaps with a dershane ankara. TOURISM Hospitality market on the rebound, 24 hotel chains ready to open in Kenya Kenya will become Africa's leading nation for the number of tourist accommodations by redazione. PLACES Mambrui and its golden beach not far from Watamu Arabian elegance and an enchanting stretch of coastline for a wild day out by redazione. The wonder of one of the corner of Watamu. Watamu, a paradise to discover The beaches, nature, history and welcoming people by redazione. With the monsoon, on the river estuary a spectacle of rare beauty by redazione. Ten reason why you come back to Watamu Repeaters: What's next after the first vacation? BOOKS by redazione. Kuki Gallmann had 'a story to tell'. This novel is his story. Those who do not understand should only remain silent by Leon Mufasa. My mal d'Afrique is dedicated to those who have never been in Africa. Beautiful view of one of the Watamu bay. The essence of Africa. Water, oil, milk and pulp by redazione. A fruit not uncommon in Kenya, natural aspirin by redazione. The many qualities of the 'sweet medicine' that abounds in Kenya by redazione. Avocado is definitely a cure-all. Energy, protection, good cholesterol. And it makes the salads more Kenyan. Eaten in the morning it is laxative and antioxidant. In Kenya they call it the fruit that protects, but the properties of papaya are many and not only limited to its emollient and anti-burning properties on the body, or to the digestive, purifying and READ ALL. Cardamom, the natural antidepressant It also has slimming and digestive properties by redazione. Zege, Kenya's gourmet street omelette The recipe for one of the delicacies of kiosks on the coast by redazione. Garoda Beach in second place by redazione. Titolare del sito: Jamproject srl. Como - Italy P. IVA e-mail: info watamukenya.
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Nairobi Bound: A Comprehensive Guide for Americans Starting a New Life in Kenya's Capital
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