WHAT IS HORSEBACK RIDING

Horseback riding is a very rewarding and accessible activity for all of us, which gives us the possibility to disconnect from the world, ride on trails and discover landscapes during our riding holidays. There is something very liberating about thundering across the landscape on horseback; the wind in your hair; fresh air in your lungs; leaving hills, rivers, people behind with every leap; at one with nature; at one with animal.

Benefits of riding

The special thing about riding is the interaction with the horse. The more often you ride, the better the coordination of the aids and the expected response of the horse in the different gaits (walk, trot, gallop). 카지노사이트777 The abdominal muscles, the back, buttocks and legs are constantly trained as well as the sense of balance and self-confidence are strengthened. Horseback riding is an isometric exercise that targets specific muscle groups and helps maintain strength. While riding, one's core muscles, such as obliques and abdominals, engage to balance on the horse's back. In addition to the core, muscles in the back, chest, inner thighs, and pelvis are also strengthened so that the rider can maintain proper posture.

ONE OF THE MOST WELL KNOWN PLYAER IN THE FIELD OF HORSE BACK RIDER

Mühlen-based Paul was the brother of Alwin Schockemöhle. Paul won a show jumping team silver and a team bronze at the 1976 Montréal and the 1984 Los Angeles Olympics, respectively. Individually, he did not advance to the final jumping rounds. At the European Championships he was more successful, winning three consecutive individual gold medals in 1981, 1983 and 1985 on his famous horse Deister. In 1981 he also won team gold, and in 1985 team bronze. Domestically, he won West German titles in 1974, 1980, 1982-83, and 1986-87. In 1982, he added a team silver at the Worlds to his collection