Vibrator Machine

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Vibrator Machine
Choosing a Quality Vibration Plate/Platform
10 Best Vibration Plates & Platforms Reviewed
best vibration plate for weight loss
Comparing with Other Home Fitness Equipment
Vibration Machines vs. Stationary Bikes
Vibration Machines vs. Elliptical Trainers
Vibration Machines vs. Stepper Machines
Vibration Machines vs. Rowing Machines
Vibration Machines vs. Vertical Climbers
How to Setup & Use a Vibration Machine
Vibration Plate Workout Exercises: Fat Loss & Toning
Results: Effectiveness of Vibration Plates
Vibration Machines: Risks & Side Effects
What do I need to think about when maintaining these machines?
Do I need to consult a doctor before using vibration machines?
How much do vibration plates cost? Are vibration machines worth it?
What are the best vibration machine brands?
Should you wear shoes on a vibration plate?
Is there an optimal time to use a vibration machine?
Are these machines good for any fitness level? Are they low impact machines?
These vibration power plates and platforms offer the most benefits for all budgets.
Vibration machines, also referred to as vibration platforms or power plates, are one of the most effective ways to force muscles to work harder while increasing bone density and improving circulation. Whole vibration machines give users a low impact way to exercise and amplify standard fitness workouts through vibrations. Choose from our top ten best vibration machines.
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Vibration machines help raise metabolism and create additional muscle contractions when users work out. This leads to increased weight loss and maximizes your workout movements.
With a vibration machine, you can either sit, stand, or lie down on the machine while it vibrates. As it vibrates, your body has to contract, and these contractions work your muscles harder but without feeling the additional effort yourself. Whole-body vibration machines may also encourage you to do standard exercises such as squats, lunges, calf raises, or dumbbell arm movements for greater strength.
Tri-Planar Vibration And Triangular Oscillation
Triple Motor Oscillation: Oscillation, Linear, Horizontal.
Three Motor Speeds: Linear Vibration, Oscillation, Horizontal Vibration
Vibration machines can help the body fight against disease and help users lose weight faster. Vibration therapy can be beneficial for anyone, but particularly for those who need help with balance or who have back pain or neurological problems. The subtle vibrations occur without the individual’s need to do anything other than exist. Sitting, standing, or lying down on the vibration machine is all that is needed.
This gentle and effective vibration therapy can help stimulate tissue and build additional muscle (particularly if users work out while the vibrations take place). Vibration therapy can help increase bone density, detoxify the body, build muscle, and help users lose weight.
Linear and tri-planar vibration machines are best for athletes interested in targeting the larger muscle groups only. The vertical vibrations can improve jump height, among other things. Triangular oscillation is better for most people who want to work the whole body, hitting every muscle group safely and gently.
For those with additional money to spend, 3D elliptical horizontal vibration offers additional oscillation points compared to triangular oscillation. The 3D vibration also hits every muscle group in a safe and gentle manner.
The space that you have in your home should be considered when purchasing your quality vibration plate machine. You want to leave approximately 15-20 inches around the plate. You also want to make sure that the machine can support your weight.
Vibration machines come in all sizes, with most ranging from 30” to 75” in both width and length. Height varies drastically based on whether or not the vibration plate is simply a plate or includes handrails and a stand.
The material and design quality of the vibration machine will impact the quality of a workout you get. The more expensive the vibration machine, the higher the quality the build materials will be. Look for a strong motor and durable materials. Also, look for rubber pads to help with shock absorption and adjustable frequency options with various speeds.
With vibration plates, it is vital to have a strong and sturdy base. Make sure that the footpads have tread and will adhere tightly to the floor when the machine vibrates.
If you plan to move your machine around your home, look for a portable machine. You can find machines as low as 35 to 65 lbs. These vibration machines are more portable.
Make sure that the maximum weight capacity can hold every user who intends to use your vibration plate. Most weight capacities range from 250 to 500 lbs.
More expensive vibration plates will come with stronger motors, larger frequency ranges, and variable intensity/speed settings. Make sure you review the safety measures of any machine you are interested in purchasing. We also recommend choosing a machine that comes with an LED display if you can afford it as these are easier to operate and use.
Most vibration plates come with a one year warranty on the motor and three years to a lifetime warranty on the other parts. Paying more typically comes with a more exceptional warranty, which can ensure that your vibration platform lasts for years to come.
The Confidence Fitness vibration platform is the best vibration machine in its price range. An affordable vibration plate option that comes with everything you need to get started and see real results.
The 600W motor has 1.5hp and offers a variety of frequency settings from 50-60 Hz. Easy controls with a large display screen make it easy to access programs and view workout data. There are 50 different speed settings for all fitness levels.
The vibration plate itself only weighs 62 lbs so you can easily move the machine from room to room as needed. This machine also comes with example exercises to show users how to best use the device to meet their health goals. The machine comes outfitted with yoga straps that you can use to increase your upper body strength and flexibility. The handles offer a cushioned grip and are comfortable to hold onto while working out.
The maximum user weight, however, is 300 lbs. so larger individuals will need to choose another machine. This vibration plate also only operates in a linear vibrating motion and not an oscillating vibrating motion. Linear vibrations are still effective but do not offer as gentle of an approach. Elderly users and those with joint problems may want to spend more to purchase a machine with an oscillating plate.
Yes, 1 year in-home labor and 5 years parts
The 3G Cardio 6 AVT vibration machine is a powerful vibration machine and a luxury top of the range unit. With 24 pre-programmed workouts, you can jump right in and begin working out immediately.
The 3 custom vibration programs allow you to design your own workout if you have specific goals. Adjustable frequency speeds range from 30 — 50Hz, and the adjustable amplitude varies from 1.5mm to 3mm. This design has its own clean console that shows time, frequency, amps, and acceleration. This design also has a spot to connect your iPad, which allows you to access and control workout programs or play your own music and movies.
This vibration machine has a vibration dampening mat to keep sound at a minimum and keep the machine from rocking during use. The high fatigue soft surface adds maximum comfort when standing, sitting, or lying down on the device. This is perfect for those who want the gentlest vibration for the joints. To increase upper body ability, there is an included set of adjustable resistance straps for workouts.
John, on the 3G Cardio site , wrote, "sore quads, sore hammies, and I am a happy man — I am 47 years old and I mean OLD! Trainer of mine told me about vibration plates and since I got bad knees but still want to train hard, I found 3G. I’m happy I did.” 
This vibration plate is the luxury top of the range vibration machine for users who want the best. Workout as strenuously or as leisurely as you like with its three custom programs or one of its 24 pre-programmed workouts.
Yes, lifetime warranty on body and frame, 2 years warranty on electrical components
The DKN Technology Xg10 vibration machine is one of the best whole body vibration machines on our list. This vibration plate has a rectangular base that is comfortable and supportive for users weighing up to 330 lbs. The cushioned base is placed on a low profile platform, so it's easy to feel secure and grounded while working out. Built with commercial-grade steel and carbon reinforcement, this vibration machine is reliable and durable.
An easy start and stop feature is on the front of the machine, located towards the base specifically for abdominal and stretching exercises when the user is low to the ground. The machine also comes with an easy-to-read screen that includes a large visualization of each activity you can perform on the vibration machine. Preset programs include workouts for the upper body, core, lower body, total body, bone strengthening, massage, and overall stretching.
This is an expensive model and does not include side handles. Handles are directly in front of the machine only. Some users may not mind this, but others, such as elderly users, may find that they don't feel as stable on the device without side handles.
The frequencies range from 20-50Hz, and the machine uses vertical vibration. Vertical vibration delivers more force and delivers faster results, but is less gentle compared to oscillation vibrations. The warranty on this whole body vibration machine is one of the best with a lifetime body warranty and two years warranty on electrical components.
Yes, 2 year warranty and lifetime product support.
The Hypervibe G14 Home V3 vibration machine is a machine that has won 12 fitness and engineering certifications and comes with a 2-year warranty that includes lifetime product support. It has a peak G-force of 14G's and 1,000+ watts of power for strong, steady vibrations that can build muscle and bone strength.
The durable steel frame and shock absorbing cushions keep the vibrations from spreading to your floor. The sweat-resistant handle is front-facing and does not include side handles, so elderly users may not find balancing as easy. However, the handle is sweat resistant to keep a secure grip, so that will help.
The top of the tower includes a 7” color touchscreen that contains 100+ exercises and 40 pre-programmed workouts. The touchscreen connects to Wifi and makes it easy to use as well as set up. There is a HyberVibe community that allows you to take classes through the machine’s touch screen on demand. The app connects to both Android and iOS devices.
Pamela wrote on Hypervibe that she was "blown away at how easy and user friendly my G14 is to operate. The video exercises and one-on-one with Debbie are fantastic… not to mention the benefits to my back, neck, and everything else!” 
The Hypervibe G14 Home V3 vibration machine is a perfect mid-range machine for users who want front handles with a 7” color touchscreen.
Tri-planar vibration and triangular oscillation
The SDS Fitness Dual Motor vibration machine is a more affordable whole body vibration machine that offers a high tech design. The motors run quietly and provide more than 60 speed settings with 800+ watts. This machine does have a lower intensity of vibration compared to higher models with greater watts.
Tri-planar vibration and triangular oscillation make this machine gentler and an excellent choice for seniors who cannot tolerate the stronger linear vibrations. When purchasing this vibration machine, armbands are included for resistance workouts and stretching exercises.
The vibration machine offers a high tech screen with bright red and blue lights; however, there isn't a visual picture on the device. The control panel is easy-to-read but doesn't offer additional features. The footplate on the device does not provide extra cushioning but is strong and steady. Anti-vibration feet ensure that the machine won't shake, and all vibrations will travel through the user's body.
The handles are durable and sweat-resistant but are placed in the front of the machine. The tower with the handles is slightly offset from the plates, and you may feel that you are leaning forward a bit. If you struggle with balance, you may do better with another vibration machine. However, if you have a good sense of balance and you want a whole vibration machine at an affordable price with all of the basics, then this is a great choice.
Yes, 2 year warranty and lifetime support
The Hypervibe G-10 is a vibration plate that is best for smaller spaces. Not everyone has room in their home to create a personalized gym, and if you need to save space with your vibration machine, we recommend this model. The Hypervibe G-10 is simply a plate and does not have handles or a tower with a screen.
At 54 lbs, this vibration plate is easy to move around the house and can easily be stored in a closet or underneath a bed or couch. Don't worry; this machine can still hold a user weight of up to 310 lbs.
With this plate, you can connect to the Hypervibe app and access 38 different goal-based programs with 100+ exercise videos. All programs are conveniently divided between beginner, intermediate, and advanced classes. Solid rubber feet keep the vibration plate steady, and a durable steel frame helps it last for years. The device also comes with two resistance bands for additional exercise options and more powerful workouts.
Mike wrote on Hypervibe , “I have used Hypervibe G10 now for about 2 months and have had good results. My wife who has plantar fasciitis has also been using it and has experienced a reduction in pain.” 
If you want a portable space-saving option for whole body vibration, we recommend this Hypervibe vibration plate.
The Vibration Therapeutic VT003F is the best rated model that we’ve reviewed. We love how well built the vibration plate is with a securely enclosed motor and a steel frame. The motor also includes three eccentric wheels on each side to aide with the motor shaft turnover. The bottom of the vibration plate includes four rubber springs with feet designed to steady the plate.
The platform itself is made of a plastic ABS coating and covered with an EVA material that has a grip mold to help bare feet stay connected to the platform. Attached handles are there for additional support and upper body exercises.
This vibration plate is durable and affordable. Another bonus of this particular plate is that it arrives completely assembled. You won’t need to build anything and can immediately begin using your vibration machine as soon as it arrives.
The included straps make it possible to stretch and use yoga exercises as part of the workout. However, the included straps are also made of cheap nylon material with plastic handles and may not last. Since this is a vibration plate, there isn’t anything for the user to grip to help with balance. This vibration plate is also higher off the ground and has a high profile. This may make it difficult for some to use the machine.
If you want an affordable vibration plate that is portable and offers a high-frequency linear vibration, then this is a great option.
Triple Motor Oscillation: oscillation, linear, horizontal.
The LifePro Rumblex 4D is the best value for your money because it comes with many of the advanced features of high-end vibration models, but retains an affordable price. At 48.4 lbs, this is a highly portable vibration machine that you can quickly move from room to room or store away when not in use.
An LCD display comes with a wearable remote control. LifePro includes online instructional videos as well as fitness ebooks so you can follow specific workouts. You also get four resistance loop bands and a high-density exercise mat.
This vibration plate is unique because it offers three oscillation options for users who want to be able to switch between modes: oscillating seesaw, lateral side to side, pulsation vibrating, and 4D spiral (all options). This offers gentler options (oscillating seesaw) for those who need softer vibration movements. It also lets you try out different vibration modalities to see what feels best to your body.
The color choices with the bright green, blue, and silver circles are slightly juvenile. This machine won't blend in well with the decor, but it is highly portable and can easily be stowed away. The top surface is wide with plenty of room to place your feet, but it is also concave.
This slight concave dip may prove problematic for people with pronated feet or weak ankles because it can be more challenging to balance. Some users also noted that they were frustrated that they couldn't adjust settings until after the machine was turned on, and the vibration had already started.
If you want an affordable vibration plate with a lifetime warranty and adjustable vibrations, then this is an excellent option for you.
The LifePro Waver vibration plate is one of the best budget models available when it comes to vibration plates. This vibration plate is easy-to-use and comes in three different color choices: black, blue, and white. The plate weighs only 33 lbs but can hold up to 330 lbs. The user-friendly display is simple and effective with the time and speed shown.
Users can start the plate as well as make adjustments via remote or by pressing buttons on the display. The anti-slip rubber mat on the top of the plate helps users maintain grip while the machine is vibrating. The vibrations themselves are whisper quiet, so you won't have to listen to excess noise. Four suctioned stops are placed underneath the plate to keep the machine safe and sturdy.
The remote can be troublesome and require troubleshooting from time to time. Users have also said that the vibrations aren't as powerful as high-end machines. However, for the price, this machine has strong vibrations, and it does include a lifetime warranty. 
Kat writes on LifeProFitness , “I like the size and quality of this machine. Very sturdy and comfortable to stand on. Vibration increases all the way up to 99 but I usually leave it at around 60.”
This vibration plate is affordable, comes in three different colors, and offers users a lifetime warranty.
Three motor speeds: linear vibration, oscillation, horizontal vibration
Yes, 1 year warranty for tech problems and lifetime motor warranty
The Bluefin Fitness 4D vibration plate is one of the best vibration plates for home use. Pre-programmed with 3 different workout programs and 7 manual combinations to give users variety. Bluetooth speakers and a wearable remote control make this one of the more high tech vibration plate options. You can also sync your music on your smartphone with the speaker option. However, a slight curve in the platform can prove difficult for some users when it comes to balancing.
An LED stoplight system shows the intensity of the workout: red, orange, and green. You can quickly check your progress in real-time. This vibration plate also includes a micro-oscillation massage. This is a magnetic bead massage that can be used to relax joints and muscles after intense workouts.
Three different drive motors give linear vibration, horizontal vibration, and oscillation. Users can choose between three drive modes and see what works best for their body. We recommend linear vibration for more intense workouts. Horizontal vibration and oscillation are best for stretching and more gentle workouts. At 42 lbs, this vibration plate is also lightweight enough to be ported around the home or stored away when not in use.
Annie Gregson writes on BlueFin Fitness , “I use it for both massage purposes as well as a worko
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