Very Horny
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Very Horny
Plus, the reasons you might be — because sometimes, horniness hits from left field!
What does it feel like to be horny?
1. You can’t stop fantasizing about the person you’re into.
3. If you have a vagina, it’s tingling.
4. Your vagina is wetter than usual.
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7. Your heart rate is up, and you’re breathing faster.
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Imagine feeling tingles in places you've never felt them and wanting to kiss every hottie you see. What’s going on? Sounds like you're horny — so what does horny mean, anyway?
The “horny” definition is, really, a simple one. Merriam-Webster defines it as "excited sexually" or "desiring sexual gratification." And that sounds about right!
Feeling horny and dealing with newly minted sexual desires can be simultaneously overwhelming, confusing, and exciting. In addition to craving makeouts and experiencing tingles, you’re more aware of your body (and other people’s bodies…) than usual, fantasies are running wild through your head, and you might even be feeling more stress. And that can all be true regardless of whether you’re sexually active or not!
It's all part of the horniness that comes along with puberty—who knew? It’s not like they teach you to recognize your naturally occurring, budding sexuality in sex education class. There’s no teacher who sits the class down and says, “Okay, guys. This is how you recognize that what you're feeling is sexual desire.” Nope. That doesn’t happen, unfortunately — which is likely why mystery around horny’s meaning persists. (Case in point? The fact thousands of people google “do girls get horny” each month — as if horniness was reserved only for teen boys and not the full spectrum of gender identities!)
Basically, we make the jump from blissfully unaware elementary school students to confused (and slightly carnal) adolescents with no one there to explain what’s going on. Meanwhile, you’re a bubbling cauldron of new feelings and emotions. If you’ve spent the majority of your life NOT being horny, what happens when you’re suddenly really horny, often? How do you even know that’s what you’re feeling?
You’re not alone! We’ve all been there (and might even be stuck there forever, tbh). Fortunately, there are some physical and emotional signs to help you decode and demystify your horniness for what it is. Below, we share the tell-tale “I’m horny” signs that’ll help you deduce whether you’re a little (or a lot) lustful. And because horniness is a state that ebbs and flows sometimes inexplicably, we’ll walk through some common reasons for feeling horny in the first place, too — so that the next time you’re seemingly hot and bothered out of nowhere, you’ll have some guesses as to why. Welcome to the technicalities of being turned on!
In this article, you’ll find answers to:
Now that you’re clear on what horniness means, how does being horny actually feel ? For most people, being excited In That Way is usually accompanied by some combination of the following. Here are 7 horniness signs to spot.
Or really, you can't stop fantasizing about anyone, from the hot movie star you dig to that barista from Starbucks with the luscious hair; it’s all linked back to your newfound horniness.
Why is this happening to you? Studies found , through brain scans, that the medial orbitofrontal cortex is essential in sexual fantasy. This part of the brain is responsible both for processing images of sexual desire and for your feelings about those desires.
That’s because this part of the brain is pivotal in how your brain processes emotion in general — which is a key element of fantasy. Another reason you’re fantasizing is because your brain is developing. Yes, you’re having sexy thoughts because you’re getting smarter. When you reach adolescence, your brain begins to fully develop abstract ideas ... and sometimes, those ideas are HOT. It’s all a part of your imagination.
If you're having trouble sleeping, I have a suggestion. Say your mind is swimming with thoughts of the person you have a crush on. They don’t call it sexual frustration for nothing. To get over this restlessness and actually get some sleep, you can release the frustration. Yes, I’m talking about masturbation .
After an orgasm, your body releases prolactin , a hormone that makes you sleepy . Sweet dreams!
What does horny mean on a physical level? Tingles, for one. I feel like the word tingly is pretty overused by grandmothers to describe female sexual desire in people with vaginas, but it’s not off-base. You really do tingle when you're horny. I repeat, there is a real tingle in your pants.
If you’re feeling things down below that you never have before, that could definitely be a sign that you’re turned on. When you’re sexually aroused, blood flows to your genitals , perking them up in dilation.
Yes, your genitals literally swell with excitement when you’re thirsty for that hottie in your social studies class. Weird, right? Biology, actually.
One of the simpler answers to “what does it feel like to be horny”? Wet, honestly. Just because your vagina is a lot wetter than usual doesn’t always mean you’re horny, but it certainly could be the culprit.
Given that the vagina is a mucous membrane , a healthy one will usually be moist to some extent, regardless of whether you’re horny. When you’re aroused, though, extra blood flows to the vaginal walls, facilitating lubrication. So, if you’re having trouble staying dry and are getting tired of changing your undies several times a day, your sexual thirst might be why.
This sounds weird, but scientists have suggested that sneezing might be a sign of sexual arousal. An article published in the Journal of the Royal Society of Medicine said sneezing is an "underreported" side effect of sexual ideation and orgasm. Basically, it said that people sneeze when they're sexually aroused, or right after they've had an orgasm, more often than we realize. It's not totally clear why this happens, but the article noted that it could be because sneezing is a "forceful emission," which kind of sounds similar to something else that happens as a result of sexual arousal… we’re just saying!
And it’s not because you’re cold ! Scientists only semi-recently figured out the link between sexual arousal and hard nipples. A 2016 study found that two different neurons, when activated by the hormone and neurotransmitter noradrenaline , cause the erector muscles connected to our skin to contract, which leads to goosebumps and hardened nipples.
That’s basically all a fancy way of saying nipple erections are one of the body’s hardwired responses to being turned on — and that’s true across the gender spectrum!
If being horny leaves you feeling a little flustered, that makes sense! Both the body’s blood pressure and heart rate go up in response to even the thought of sexual activity, with the pulse rate of an aroused person rising from about 70 beats per minute to 150. That’s, on average, about the same pulse rate as an athlete who’s in the middle of competing! Your body, when horny, is existing in a mild-ish state of heart-racing tension, and it’s totally normal for that to make you feel a little agitated. (A good vibrator can be helpful for relieving that tension, just FYI!)
You’re in the middle of doing homework or running errands when, suddenly, it hits you. “I’m horny — why?!”
Sometimes, horniness comes from left field. It happens to all of us! While it’s definitely easier to pinpoint your “why” when you’re, say, watching a love scene in a movie or texting your crush, other times, there seems to be no logic behind horniness’ sudden takeover. In situations like this, it’s possible that one of the following factors could be what’s making you horny.
Across genders, testosterone is often linked to libido; when your testosterone is high, your levels of horniness are likely to be higher , too. There are several reasons your testosterone could be higher than usual, but in people with vaginas, spikes in testosterone are often tied to ovulating, which happens about 14 days before your period. The extra estrogen released during ovulation has been shown to amp up sexual desire, too, and some people experience hormone-related horniness when they’re on their periods as well .
We’ve probably all heard the hype about aphrodisiacs, or foods and beverages that increase libido. Scientists are still trying to figure out how much of a role aphrodisiacs really play in relation to horniness, and if you think that eating oysters to amp up sexual desire sounds a little Goop-y, we don’t blame you. There’s been research on the effects of some supposed aphrodisiacs, like chocolate, but in general, the findings are inconclusive. Still, if you’re eating chocolate and also feeling horny, aphrodisiacs could be one theory as to why. (Or maybe you’re, y’know, just on your period!)
This one may sound a little silly. But because the clitoris, vagina and urethra are all in close proximity to each other, for people with vaginas, it’s possible that the pressure of a full bladder on your genitals could be what’s making you feel aroused.
If feeling anxious and feeling horny sometimes overlap for you, you’re not alone! While stress is known to decrease libido in some individuals, in others, it can actually put you more in the mood . Sex and masturbation both release feel-good endorphins and oxytocin, which can boost your mood and help you relieve stress; even just thinking about sex can trigger the release of dopamine . So, if you sometimes use masturbation as a stress reliever — or if you’re prone to “procrasturbate” — it may feel natural for your mind to turn in the direction of sexy thoughts when stressed. (Seriously, this happens for a lot of people !)
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Content warning: This article will answer the question “Why am I always so horny?” but please bear in mind that it discusses trauma such as drug use, childhood abuse and sexual assault in regards to overly sexual behavior.
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Have you ever sat and wondered, “Why am I so horny?” Perhaps you’ve been this way as long as you remember, and you feel somewhat self-conscious about it. Or a recent change in your life has led to you feeling hornier than usual. It may be exciting, or it may be annoying because you’ve got other things to focus on, and who can do that when they want to jump the next passing man?
One of the reasons why so many people think “I’m horny and that must be bad” is that other people seem so much less horny. But comparing yourself to other people isn’t necessarily helpful. Some women naturally have a lower sex drive, and they might benefit from this guide on how to increase your sex drive or even from reading this one on turning yourself on.
However, some people also naturally have a higher sex drive. While society teaches us that men always have stronger libidos, that’s not always the case. Some women are highly sexual, and for them, being horny is normal and healthy! We just don’t talk about these things as often as we should (hypersexual women were once called nymphomaniacs and painted in a negative light [ 1 ]), so it’s hard to give a realistic picture.
Even for those women, sex drive can dip at times. This is a normal part of life, and your interest in sex will wax and wane through the stages of your relationship and your life. These fluctuations are normal; although some changes may be cause for alarm. When you pay attention to your normal, you can determine if something is really out of the ordinary.
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Before you assume “I’m horny and something is wrong with that,” consider these reasons why you might be horny or hornier than usual.
Sometimes there’s no reason why you’re so horny. You just have a more active sex drive, and that’s often okay. However, increased sex drive, also known as hypersexuality, often goes hand in hand with something else. You’ll notice that many of these factors involve your brain and things that affect them. The brain is complex, but researchers have identified a small difference in gene expression in people who have hypersexual disorder [ 2 ].
We’ve all heard of the honeymoon period where we look at someone through rose-colored glasses and can’t get enough of them! Many people experience a boost in their desire and have horny thoughts more frequently when they first engage in a sexual and/or romantic relationship with someone. This is due in part to a love molecule known as neurotransmitter phenylethylamine or PEA [ 3 ], which works with dopamine. Dopamine is what makes love feel addicting like a drug [ 4 ].
While some people call this limerence, others know it as “new relationship energy,” and it’s normal. It’s also normal to peter out over time.
While stress is often a mood killer for women, a small percentage of women experience increased desire and feelings of horniness when anxious or even depressed [ 5 p 149]. Just be careful that you’re not dealing with stress through risky sexual behavior. One theory proposes that compulsive sexual behavior provides temporary relief to anxiety [ 6 ].
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Some women — and their partners — are surprised to realize that pregnancy comes with all sorts of horny thoughts and desire for sex. While the side effects of pregnancy can be negative, especially as you get closer to your due date, don’t be surprised if your sex drive increases, at least temporarily, during your pregnancy. Enjoy your boosted libido and experimenting with how sex feels different as your body changes.
Similarly, the hormonal fluctuations during the menstrual cycle make some people want sex at specific times. It’s not uncommon to find yourself horny before your period, especially a day or two before it hits, and it’s not unusual if this continues, and you find yourself horny during your period. One theory is that increased activity near your genitals focuses your attention on sensations and can make you more aware of your arousal.
There are also a number of hormones that shift during your cycle, including androgens, progestogens, and estrogen, all of which can influence libido [ 7 ]. One study found that women initiate sex more often right before ovulation [ 8 ]. At this point, both estrogen and testosterone are high [ 9 ].
Women respond differently, but it’s worth considering where you are in your menstrual cycle every time you ask yourself, “Why am I so horny lately?” You may notice that you’re often horny before your period or not horny after your period once hormones have settled. And if you don’t notice? Don’t worry. Those shifts are subtle [ 10 ].
You’re an adolescent going through puberty, which has you feeling so horny. Your level of hormones has skyrocketed, and it can take a couple of years for them to even out. This usually comes with some negative side effects, including an increase in moodiness and acne.
While most of our readers are probably past puberty, the changes that occur in adolescence when our bodies are becoming capable of reproduction can lead us to think “I am horny” a lot — perhaps for the first time in our lives. Those stereotypes about boys masturbating all the time have a basis in reality, after all, and women can experience something similar.
Sexual function corresponds with your overall health, so if you’re making efforts to be more healthy, you may find yourself feeling horny more often than you’re used to. This also includes mental health. Low sex drive is a common side effect of depression [ 11 ]. And people with high stress, anxiety, or exhaustion may experience low libido [ 12 ]. People whose conditions improve or who find ways to better cope with those conditions may find that their sex drives improve, and along with that come horny thoughts.
Because compulsive sexual behavior can be addictive in nature, there’s a high correlation between it and other addictive behaviors, including substance abuse [ 13 , 14 , 15 ]. It’s difficult to differentiate cause from correlation. This may be due to a brain’s likelihood of becoming addicted. However, drugs as alcohol can remove barriers to having sex [ 16 ], and drugs such as methamphetamine, cocaine, heroin may increase sexual behavior, sometimes to the point of having risky sex, even if you do not necessarily trend toward addictive behavior. Misuse of Ritalin can do the same [ 17 ].
Changes in medication can result in you feeling horny more often. This may include going off of medication that has been dulling your sex drive (antidepressants
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