Utilizing Light Pressure to Reach lymphatic Drainage

Lymphatic drainage is the process by which waste products are emptied from the body. This is an essential role in the body because it helps to remove toxins, bacteria and other undesirable compounds from the tissues of our own bodies. The process of lymphatic drainage also helps maintain our immune system by removing harmful substances and by raising the number of white blood cells in our bloodstream.

You will find a variety of different massage techniques used to help in the lymphatic drainage process. Some of these techniques include the technique called palmar vibration with certain hand movements to stimulate the lymph nodes. This technique uses smooth motions to avoid any harm to the patient. Another massage therapy employed in treating lymphedema is called ultrasound therapy. This technique uses sound waves to break up and travel through the lymphatic system to trigger the circulation of toxins.

It is believed that lymphedema and cellulite are directly associated with each other. Many doctors think that cellulite worsens as the state of lymphedema progresses. Cellulite appears as nasty orange peel skin masses that commonly occur on the thighs, buttocks and hips of those who have Lymphedema. Although there isn't any proven correlation between the two physicians who specialize in the treatment of lymphedema recommend that their patients don't wear tight clothes or undergarments which may increase the circulation problems that are related to Lymphedema.

Doctors sometimes prescribe exercise to help boost the lymphatic drainage when the patient is suffering from Lymphedema. Exercise can help improve the tone of their skin and lessen the look of cellulite. Exercises that enhance lymphatic drainage are: swimming, walking, bicycling, aerobic exercises, dancing, aerobic exercises, and swimmingpool. When combined with dietary modifications, exercise can be quite effective in assisting patients to deal with and protect against lymphedema. It's been demonstrated that exercise helps : Reduce the swelling of veins from the legs that may lead to painfulness and increase the movement of lymphatic fluid through the vessels that supply blood and oxygen to the cells.

A manual lymphatic drainage massage, also called a lymphatic rinse, is another way to prevent lymphedema. This technique has been proven to be highly effective in treating: Primary Prevention of lymphedema Secondary Prevention of lymphedema Preventive care for babies and children That Are at risk for developing lymphedema Reduces swelling and edema (water retention) of the legs and feet Reduces the frequency of bruising, leg swelling and pain caused by lymphedema Increased lymphatic flow reduces the swelling of ankles and feet

This type of lymphatic drainage technique uses slow, gentle pressure to massage the lymph nodes and cells of the feet and legs while taking away waste products in the skin. This technique is similar to an ultrasonic massage, however, it utilizes soft, measured pressure instead of extreme vibrations or tones. The massage technique has been found to be successful for healing : Primary Prevention of lymphedema Secondary Prevention of lymphedema The procedure provides relief in swelling, swelling, edema and fluid retention. It allows for the smooth operation of the immune system and improves skin texture and tone.

Lymphedema is often caused by: Age, heredity, obesity, stress, diabetes, Overweight, pregnancy, or breastfeeding. The swelling is called either primary or secondary lymphedema. In primary lymphedema, a large group of lymph nodes have been destroyed, resulting in a pooling of fluids underneath the epidermis. 서울출장안마 In secondary lymphedema, a bigger group of lymph nodes are affected, usually resulting from illness or surgery. The outcome is increased fluid buildup that results in swelling, pain and skin irritation.

There are a variety of strategies to employ therapeutic massage to treat lymphedema. This therapy is used to control swelling and alleviate pain by applying long, gentle, light pressure on target areas. In my clinic, I employ therapeutic massage utilizes the hands, elbows, shoulders, buttocks, elbows, and fingers. I do this with my patients on a weekly basis, two times a day. You can find out more about your lymphedema and how therapeutic massage can help you or a loved one here.