Ultimate Female Orgasm

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Joe Wicks Headlines The July 2021 Issue of MH
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She wants one, you want to give one. Here’s what to do
The female orgasm can seem like a mythical beast. But for those who are willing to put in the groundwork, it’s no more mysterious than figuring out her favourite coffee order.

There are a few general guidelines to follow, but you’ll need to do a bit of tweaking and experimentation to figure out what she really likes (and dislikes).
Here's the ten steps you need know in order to bring her to the boil.
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For every bloke worried about lasting longer in the bedroom, there’s a woman who feels self-conscious about taking too long to reach the Big O. It’s more common than you’d think. There’s a simple solution: chill out (we said simple, not easy). A neuroimaging study by Swedish researchers found a relaxed state of mind to be the single most important factor for women in achieving orgasm. Build up to it slowly, and make it clear you’re relishing the journey – whether she gets there or not.
Not your bedroom technique (as impressive as it is); we’re talking about your talent. Research from The Kinsey Institute concluded that talent is a potent aphrodisiac. More so than a washboard stomach and cheekbones you could slice prosciutto on, believe it or not. You don’t need bars like Drake to get her motor running – if she’s creased up with laughter at your Danny Dyer impression, you’re on to a winner.
All tips in the world won’t help you if a woman feels too self-conscious about her naked body to enjoy the moment. If you think she looks hot, tell her. In this circumstance, (sincere) flattery is your secret weapon. Furthermore, a study published in the Journal of Sex Research found that women who feel embarrassed about their bodies are less sexually assertive – important when you’re trying to suss out what she likes. Before you get going, try a different kind of oral.
At the start of foreplay, the top, bottom and sides of each breast is super sensitive. Gently caress these areas first; if she’s into it, blood will rush to her nipples and they’ll become sensitive to direct stimulation. This, in turn, will set things in motion down south, increasing bloodflow and lubrication.
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The best way to do this is by building things up slowly. Lie next to her with the heel of your hand lingering lightly above her clitoris. Run two of your fingers along her outer lips, brushing the skin at first and gradually adding pressure. Rest your palm around her clitoris to stimulate the area without overdoing it too early. Once you’ve got into the swing of things, rest your hand on the fleshy mound that covers her pubic bone, and tease the clitoris with your fingertips while moving your palm.
The saying ‘different strokes for different folks’ could not be any more apt. A good starting point is her G-spot, a fleshy pad found an inch or two up the front wall of her vagina. Try slowly massaging the area with your fingers and pay attention to how she responds.
You’ve put in the groundwork. Take the same approach with oral sex – head south slowly, kissing her inner thighs and inner and outer lips before working your way inside using firm, broad tongue strokes. Use the movement of her hips to dictate the rhythm. Look for signs she’s close to climaxing – her labia will deepen in colour and the muscles in her stomach will contract, indicating that she’s about to explode.
When you assume the (missionary) position, curl your arms around her shoulders with your weight on your elbows, and move your chest close to her chin. This should bring the base of your penis in contact with her clitoris. Now, thrust slowly, moving up-and-down (rather than in-and-out). If you’re getting into it a little too much and need to hold back, quit thrusting and move in a circular motion against her clitoris.
When she’s on the brink of an orgasm, stopping or changing moves at this point can be catastrophic for her climax. By all means, test out new techniques while you’re warming up – but when it comes to the final few hurdles, you need to keep pace or you’ll lose the race.
Satisfy her before intercourse, and she’s more likely to experience multiple orgasms through penetration. It sounds counterproductive, but hear us out. If you rub the clitoris for an extended period (e.g. while thrusting), it’ll become overstimulated and ultimately sore. Relieve her before the main event, and she’ll be primed to go again.
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Believe it or not, but achieving an orgasm is not as common a phenomenon as the act of love making. Yes, the Big O is an alluring experience that millions of women struggle to attain on a regular basis.

Whether you're keen to learn how to achieve an orgasm or whether you simply want to experience greater sexual satisfaction, we bring you real life moan-and-groan mantras of women from all walks of life, along with expert proficiency. Here's the ultimate ''orgasm guide'', which is completely devoted to seeking the most erotic pleasure...
Stop thinking about it
"I started concentrating on when and how to climax to coordinate with my beau. My deliberate efforts had such negative impact that getting an orgasm turned into a damn squid or a 'once in blue moon' situation. I discussed the problem with my gyne and she advised me to take things easy and go with the flow. Getting all worked up and stressed-out spoils the climax," shares 32-year-old Kavita Bohra.
Kavita's funda: Keep your mind in the moment and feel rather than think - it will make climaxing much easier.

Expert talk: "Stop thinking of sex in a sequence. Sex doesn't actually have a start, middle or end. You could orgasm during foreplay or via a quickie against the bathroom wall. All orgasms are great; thinking of them as brilliant or boring merely puts pressure on us. The trick is not to strive for something better," shares sexologist Dr. Renu Rai

Play it out!
"Getting over sexual taboos considerably transformed my sex life," quips an excited Mandeep Kaur Dhaliwal. The 27-year-old architect adds, "For instance, the very idea of watching porn use to freak me out. But then my boyfriend cajoled me to give it a shot just once and it miraculously spiced up our sex life. Not only did I experience amazing orgasms, but I realized that watching porn didn't make me a bad girl."

Mandeep's funda: Don't be scared to experiment - you never know what might rock your sexual world.

Expert talk: Dr. A. K Singh suggests, "Don't restrain yourself. Imagine doing salsa without swinging hips; no fun, right? That's what aiming for an orgasm is like, if you don't loose yourself a little. If an act doesn't do it for you sexually, don't try it again. But if it does, congratulations, you have just opened the door to many more orgasmic possibilities."

Monogamy pays!
Sudeshna Chatterjee, a 29-year-old communication manager reveals, "Ever since my boyfriend and I got married and started living together, I'm having orgasms 85 per cent of the times, compared to our dating days where I used to climax around 40 per cent."

Sudeshna's funda: Experience pays as you get familiarised with each others' moan zones and are thus more than willing to explore newer ones.

Expert talk: Dr. A. K Singh explains, "On the basis of my interaction with my clients, sexually successful women insist that sticking to one man results in exceptional payoffs. Over a period of time, your partner can master your quirky curves and the art of making you climax."

It's all about the position
"I think great sex is all about angles. The days we are really tired and in not mood to experiment, sex is merely okay. But when we have all the time (and just the right mood), we experiment with new positions and needless to say, end up having the best climax of our lives." shares sales manager, Deepshika Verma.

Deepshika's funda: Don't be afraid to try new things, you'll be surprised how many new sensations you both can experience.

Expert talk: "There's no denying the fact that with each position, the sensations change. The Kamasautra, which is the ultimate guide of lovemaking, elaborates on this science. Some positions focus chiefly on the clitoris, others are great for G-spot indulgence and then there are some that do wonders for emotional intimacy. The best part is that even if you are a novice and lack such creativity, ample literature is available on the Internet and magazines to guide you better," explains sex therapist Dr. Simridhi Siddique.

Alternate orgasm therapy
Mona Dave, a 30-year-old boutique owner, states, "Ninety per cent of the times, I could only have an orgasm through oral or manual stimulation - never through regular sexual intercourse. I firstly thought something is wrong with me. But now, it's a normal occurrence. My partner has accepted it and now we indulge in lot of such acts that can make me reach an orgasm."

Mona's funda: If a certain act has rocked your arousal level and triggered a sensational orgasm once, include it in your subsequent sex sessions.
Expert talk: Dr. Renu Rai shares, "Intercourse is a great way to get pregnant, but you can't categorise it as the most efficient way to reach orgasm. If you desire more than one orgasm, my best tip is to use different forms of stimulation, otherwise you get desensitized."

Explore yourself
Pooja Sanwal made it all the way to the age of 29 without ever experiencing an orgasm. She tried and tested myriad ways, but nothing worked. She finally consulted Dr. Jawahar Batra and decided to take the matter in her own hands. "I went to my room, closed the door and took my time exploring my body. Even though I didn't exactly go over the edge during the session, I felt like - I now know how to make it happen." shares Pooja.

Pooja's funda: Discover what works for you and without any inhibition communicate the same to your partner.

Expert talk: "Know what works for your body. Practice stimulating yourself and then share your newfound knowledge with your partner or give him instruction when in bed." says Dr. Jawahar

Foreplay your way
Admit it, the female orgasm isn't a push-button response. "Sex was nothing more than a sad, painful experience till the time we understood that foreplay is the most important part of lovemaking. Most men (like my husband) love to believe that the female body is composed of only one spot that calls upon a mind boggling, orgasmic experience. This however is so untrue," chuckles 26-year-old, Vanshika Rastogi.

Vanshika's funda: Make your man understand that there are multiple erogenous spots in a woman's body which can invoke a pleasurable and intense female orgasm.

Expert talk: Dr Simridhi Siddique elucidates, "A woman can achieve several orgasms during foreplay alone, if done the right way. Invest as much time as possible in foreplay and arousal. An aroused state of mind is usually followed by a multi-orgasmic experience and she will definitely love you more for this success. Read as many books as possible on foreplay and study all the techniques."

So, what are you waiting for? Pick the best way for an over-the-top O.


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