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Mumbai university thesis format (Onondaga) lifeguard swim a lifeguard must successfully complete two pre-course skills first skill is a 300 yard swim or 12 lengths of the pool goggles may be used and this is an untimed event continuous progress must be made you must do these strokes in the following order starting in the water 100 yards were four lengths of front crawl using rhythmic breathing the stabilizing propellant kick rhythmic breathing can be performed by either breathing to the side or to the front 100 yards or four lengths of brush stroke using a pull three kick and glide sequence 100 yards or four lengths of either front crawl or breaststroke the 100 yards may be a combination of the front crawl and brush stroke Medgar Evers College, Crown Heights, Brooklyn. https://PaperHelp.space