Types of Aquatic Bodywork
The bodywork in the water is a great way to relieve tension as well as promote relaxation, and restore your emotional balance. It's a great way to improve your well-being. There are numerous types of water-based massages you can choose from. They include Watsu, Healing Dance and WaterDance. Learning about the benefits from each will let you determine which kind of water massage you prefer.
Watsu
The practice of aquatic bodywork, also known as Watsu is a kind of massage therapy which makes use of water. This type of massage feels more relaxed for muscles and joints due to the buoyancy. It is kept at the same temperature , which assists in relaxation as well as increases the circulation. Watsu, compared to other activities on the ground, is extremely easy to do.
Aqua-based massage techniques are an increasing movement in the massage business. Watsu, Liquid Flow and WaterDance are a few of these methods. Therapists gently massage the client in an ocean as deep as waist deep. It is possible for the therapist to attach clips to the nose to provide a massage underwater. It gives the person an experience that is unique to having the sensation of being submerged.
WaterDance
WaterDance is a form of bodywork that takes place in and surrounding water. Its roots lie in yoga and meditation, and is inspired by the freedom of water. It has evolved into a bodywork program that incorporates a variety of various techniques. WaterDance therapists are trained through the World Aquatic Bodywork Association and received education on the biology of water and the integration of water and the human body.
Water's weightlessness aids in the release of tension as well as emotional weight. WaterDance's fluid, repeated movements aim to increase mobility and flow of energy. A deep sense of relaxation and pleasure were reported by many who received the experience. It is sometimes similar to being in the pregnant womb. It is a intense, powerful moment.
Healing Dance
Alexander George developed Healing Dance the form of bodywork that is aquatic which uses water. It was based on the philosophy that movement is medicine. It activates the body's healing mechanisms by being performed. Healing Dance professionals are able to work with clients subaquatic or on the surface. They focus on the needs of the client.
It is a form of bodywork that, in its most basic form is a soothing, gentle practice that can help the body relieve tension and relax the mind. It has developed over the years in many different forms. WaterDance as an example differs from the static origins of Watsu and opens up new levels of movement as well as dimensionality. allow for a sense of freedom within the joints of the body and spinal.
Dolphin Dance
Dolphin Dance, an aquatic bodywork session that blends movement and intuitive waterwork. It was developed in the hands of Lilia Cangemi, a registered Watsu instructor and professional dancer. The goal of this technique is to eliminate the effects of toxins and enhance well-being making use of contact improvisation, and movement with warm swimming.
Its influences include ballet, classical, Aikido, and the unending freedom that dolphins exhibit. A few practitioners suggest that it could trigger a return into the fetal stage or Source of Life. The sequences will vary depending upon the ability of the individual and breathing rhythm. This method originated in Hawaii however, it has since expanded to other regions of the world.
The Dolphin dance begins on the water's surface. In the next step the dancer takes the receiver under water. Utilizing nose clips, the practitioner lets the participant seamlessly transition between air and water. This allows the receiver to reach deeper levels of healing and relaxation. This therapy brings back the body's prenatal state of consciousness. This state of consciousness is therapeutic and may be used to help heal trauma and pain.
Fluidsymmetry
Fluidsymmetry, an art form that is similar to aquatic bodyworkthat combines the therapeutic benefits of floating on water as well as the weightlessness of water with dance. It began as a technique for healing but has since evolved to become a complete bodywork technique. It is the World Aquatic Bodywork Association has certified WaterDance therapists. They've studied human anatomy and physiology along with fluid flow , in order to create a truly special experience.
The holistic and non-invasive method uses warm water, movements that are gentle, as well as touch to heal imbalances that arise from life. Practitioners work with the mind and body while the patient floats on shallow water up to the waist. 통영출장안마 used in this therapy are extremely gentle as the outcomes can be instant. The benefits of this therapy include increased mobility, reduced anxiety, and general well-being. The mindfulness techniques are utilized by water bodywork therapists in order to help patients heal.