Traditional Chinese Massage - How it Can Help You

Traditional Chinese Massage is practiced for at least 2,500 years. It is known as Tui Na Massaging. Tui Na means "wind and water" in Mandarin. It involves very deep, penetrating massage strokes applied to the body using both hands and elbows. It's said to be the oldest form of Chinese massage.

Tui Na is one of the three major traditional Chinese massage styles. Other styles are Shiatsu, Lying-In, and Qigong. This massage style was developed by Chinese monks who have been studying yoga and other exercise routines. They combined their knowledge using traditional Chinese medicine practices to create this massage system. It's a very relaxing form of massage, and it is popular with many people who prefer to take their mind and body off things for a little while.

Tui Na uses the patient's own energy to help restore balance in the body. Tui Na massage is among the oldest forms of Chinese massage. It's one of the simplest types of Chinese massage and is based on the concepts of Yin and Yang. This theory states that there are seven meridians along the body and that certain points on the body connect with other points. The meridians run from the top of the head to the toes. Shiatsu, Lying-In and Qigong are all types of tui na.

Shiatsu uses finger pressure to help stimulate the meridians. This is done while the masseuse works on the acupoints on the palms. Laying-In Massages are also based on the same concepts of Yin and Yang energy stream. It utilizes massage oils and calming motions to help relax the muscles of the body. The massage is then stopped and the client sits or lays down to be massaged again.

Lying-In Massages are most widely used by those who are recovering from trauma, surgery or an illness. In this sort of massage, the client lies on their stomach on a table. The therapist then uses their hands to gently knead their body while massaging it with their fingertips. When done properly, no pressure is applied to the lower back, buttocks or ribs. After the client feels too much stress, they can opt to terminate the massage.

Qigong is another form of Chinese massage that originates in China. Qigong means"utilizing energy" but it's commonly used in Chinese medicine to help the body stay healthy and strong. It is also used as a preventative system of treatment. The massage is done by focusing the mind on positive thoughts, breathing deeply and repeating positive affirmations.

Shiatsu Massage is sometimes used as an alternate therapy for people suffering from arthritis. Shiatsu is also called acupressure. This type of massage is similar to acupuncture. Shiatsu is done by applying pressure directly to the acupoints without moving the hands or feet. Pressure is often applied to specific areas of the arms, legs and even the backbone.

Shiatsu is a great way to decrease stress and enhance circulation, so it makes for a good relaxing session after a hard day's work. It can also help relieve muscle tension and pain because of everyday activities such as typing on a keyboard. 울산출장안마 The massage can also relax muscles that may be stiff and sore after exercising. This form of Chinese massage has existed for many years and can be traced back to the early Chinese practitioners of the Brahmings.

Another form of Chinese massage is Qigong Massage. This is used to help keep the body fit and healthy. By keeping the body moving it's less likely to become stagnant. It can also alleviate some of the strain on the major systems of the body such as the kidneys, bladder and intestines.

These are simply a few of the traditional Chinese medical approaches to health and wellness. You can find more information about Chinese massage, Chinese herbal medicine and Qigong Massage on the World Wide Web. There are numerous resources available to help you learn more about Chinese medicine and how it can help you.

So what are you waiting for? Chinese massage is definitely a fantastic way to stay healthy. Find out more about its therapeutic effects and begin now. It really could be the answer to your health problems.