Traditional Chinese Massage - How it Can Help You
Traditional Chinese Massage is practiced for at least 2,500 years. It is known as Tui Na Massaging. Tui Na means "wind and water" in Mandarin. It involves very deep, penetrating massage strokes applied to the body using both hands and elbows. It is supposedly the earliest form of Chinese massage.
Tui Na is one of the three major traditional Chinese massage styles. 창원출장안마 Other styles are Shiatsu, Lying-In, and Qigong. This massage style was created by Chinese monks who were studying yoga and other exercise routines. They combined their knowledge with traditional Chinese medicine practices to make this massage system. It is a very relaxing form of massage, and it is popular with many people who like to take their body and mind off things for a while.
Tui Na uses the patient's own energy to help restore balance within the body. Tui Na massage is one of the oldest forms of Chinese massage. It's one of the simplest types of Chinese massage and is based on the theories of Yin and Yang. This theory states that there are seven meridians along the body and that certain points on the body connect with other points. The meridians run from the top of the head to the toes. Shiatsu, Lying-In and Qigong are all forms of tui na.
Shiatsu uses finger pressure to help stimulate the meridians. This can be done while the masseuse works on the acupoints on the palms. Laying-In Massages are also based on the same theories of Yin and Yang energy flow. It utilizes massage oils and calming motions to help relax the muscles of the body. The massage is then stopped and the customer sits or lays down to be massaged again.
Lying-In Massages are most commonly used by those that are recovering from trauma, surgery or an illness. In this sort of massage, the client lies on their stomach on a table. The therapist then uses their hands to gently knead their body while massaging it with their fingertips. When done correctly, no pressure is applied to the lower back, buttocks or ribs. When the client feels too much stress, they can opt to terminate the massage.
Qigong is another form of Chinese massage which originates in China. Qigong means"using energy" but it's widely used in Chinese medicine to help the body stay healthy and strong. It is also used as a preventative method of treatment. The massage is done by focusing your mind on positive thoughts, breathing deeply and repeating positive affirmations.
Shiatsu Massage may be used as an alternate treatment for people suffering from arthritis. Shiatsu is also called acupressure. This kind of massage is similar to acupuncture. Shiatsu is achieved by applying pressure directly to the acupoints without moving the hands or feet. Pressure is frequently applied to specific areas of the arms, legs and even the spine.
Shiatsu is a superb way to decrease stress and improve circulation, so it makes for a good relaxing session after a hard day's work. In addition, it can help relieve muscle tension and pain because of everyday activities like typing on a computer keyboard. The massage may also relax muscles that may be stiff and sore after exercising. This form of Chinese massage has been around for many years and can be traced back to the ancient Chinese practitioners of the Brahmings.
Another form of Chinese massage is Qigong Massage. This is used to help keep the body healthy and fit. By keeping the body moving it is less likely to become stagnant. It may also alleviate some of the pressure on the major systems of the body like the kidneys, bladder and bowels.
These are simply a couple of the traditional Chinese medical approaches to health and wellness. You will find more information about Chinese massage, Chinese herbal medicine and Qigong Massage on the World Wide Web. There are many tools available to help you learn more about Chinese medicine and how it can benefit you.
So what are you waiting for? Chinese massage is definitely a fantastic way to stay healthy. Discover more about its therapeutic effects and get started now. It really could be the answer to your health issues.