Too Young To Be Nude
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Too Young To Be Nude
Study: Two-thirds of Millennials sleep nude
Study: Two-thirds of Millennials sleep nude
Karen Weintraub
| Special for USA TODAY
Here's why everyone should be sleeping naked
USA Today's exclusive sleep-in-the-nude study includes some eye-opening results.
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Anna Swanson isn’t squeamish about admitting that she usually sleeps without clothes.
The 25-year-old public health researcher said she’s just much more comfortable that way, especially in D.C.’s summer heat. She can crank the AC up a little less, and be more environmentally sensitive.
"It feels natural because it is natural and I enjoy it,” said Swanson, a Washington, D.C. resident.
It’s convenient, too. “You wake up the next day and just hop into the shower - there’s less thought to it,” she said.
According to a new survey, Swanson is in the majority, particularly in her Millennial age bracket. Two-thirds of Millennials report sleeping in the nude, the poll by the mattress review site MattressAdvisor.com found.
Joe Mercurio, a project manager with Mattress Advisor, said he stumbled across several articles suggesting that people sleep better without clothes – and he decided to find out more.
He surveyed over 1,000 people across the country, 58 percent of whom said they sleep in the nude. Nude sleepers also report better sleep quality than pajama-wearers.
Not surprisingly, men are more likely to sleep naked than women – though more than half of women still report sleeping without any clothes. Only 39 percent of Boomers sleep in the buff, compared with nearly 65 percent of Millennials, the survey found.
Relationships seem to relax people’s sleeping habits, with 72 percent of nude sleepers report being in a relationship, compared to only only half of single people. More than half of people who sleep nude report that their partner does, too.
Lack of clothes seems to promote love-making, with nude sleepers reporting substantially more sex than those who prefer to sleep clothed, the study found.
Sleeping nude can sometimes be embarrassing, according to the poll. About half of all nude sleepers admitted to awkward moments, including being walked in on – mostly by a friend, parent or roommate – being bitten by a bug, or having to leave the house unclothed during an emergency.
Nearly 70 percent of respondents who sleep naked said they do so because they’re more comfortable without clothes. About 58 percent said nude sleeping was relaxing, and 54 percent said it improves their sleep. (Roughly 15 percent said they sleep naked to keep their genitals “free and happy.”)
For those who prefer pajamas, their reasons ranged from staying warm, to anxiety about being seen, to “that’s how I was raised.”
Science may fall on the side of modesty, particularly in cold climates.
When we’re sleeping, we lose the ability to tightly regulate our core body temperature, said Alon Avidan, who directs the UCLA Sleep Disorders Center in Los Angeles. If that temperature drops too low, it’s likely to wake us up, disrupting sleep.
The ideal bedroom temperature for most people is 68 to 69 degrees – not to hot, not too cold, he said. Bedrooms should also be dark and devoid of distractions like televisions, laptops and work. “The bedroom should be available only for sleep, sex and sickness and no other activities,” he said.
Avidan said his own preferences change with the season. “I’m more comfortable with less gear, particularly in the summer,” he said. “But boy, when it’s wintertime, I have to have socks on. Just having cold feet is enough to cause me to have a night of bad sleep.”
Bottom line, Avidan said: sleep wearing – or not – whatever makes you most comfortable and most likely to get a full night’s rest.
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By
Kendall @ Planned Parenthood
|
June 6, 2011, 10:18 p.m.
i am 12. i marsubate, am i too young?
You’re not too young to masturbate. Masturbation is a perfectly healthy activity at any age.
Babies explore their bodies and learn quickly that touching their sex organs feels good. It’s not at all unusual for young children to masturbate. Often parents will stop them from doing it in front of other people, but many children continue to masturbate on their own. In fact, experts recommend that parents teach children that it’s normal for people to touch their sex organs for pleasure — but that it should be done in private.
Planned Parenthood delivers vital reproductive health care, sex education, and information to millions of people worldwide.
Planned Parenthood Federation of America, Inc. is a registered 501(c)(3) nonprofit under EIN 13-1644147. Donations are tax-deductible to the fullest extent allowable under the law.
© 2022 Planned Parenthood Federation of America Inc.
Planned Parenthood has a partner website about sexual health topics specifically for Nigeria. Would you like to go to the Nigeria website?
Blog
Abortion
Ask the Experts
Birth Control
Cancer
COVID-19
Emergency Contraception
Health and Wellness
Pregnancy
Sex, Pleasure, and Sexual Dysfunction
Sexual Orientation
Gender Identity
Relationships
Consent and Sexual Assault
Sexually Transmitted Infections (STDs)
Glossary A - Z
For Teens
For Parents
For Educators
Get Care
Schedule an Appointment
Get Care Online
Planned Parenthood App
Find an Abortion Clinic
Our Services
Health Insurance
Spot On
Get Involved
Donate
Ways to Give
Jobs and Volunteering
Take Action
Contact Donor Services
Shop
Overview
Blog
Abortion
Ask the Experts
Birth Control
Cancer
COVID-19
Emergency Contraception
Health and Wellness
Pregnancy
Sex, Pleasure, and Sexual Dysfunction
Sexual Orientation
Gender Identity
Relationships
Consent and Sexual Assault
Sexually Transmitted Infections (STDs)
Glossary A - Z
For Teens
For Parents
For Educators
Get Care
Overview
Schedule an Appointment
Get Care Online
Planned Parenthood App
Find an Abortion Clinic
Our Services
Health Insurance
Spot On
Get Involved
Overview
Donate
Ways to Give
Jobs and Volunteering
Take Action
Contact Donor Services
Shop
Call Planned Parenthood
Donate
By
Kendall @ Planned Parenthood
|
June 6, 2011, 10:18 p.m.
i am 12. i marsubate, am i too young?
You’re not too young to masturbate. Masturbation is a perfectly healthy activity at any age.
Babies explore their bodies and learn quickly that touching their sex organs feels good. It’s not at all unusual for young children to masturbate. Often parents will stop them from doing it in front of other people, but many children continue to masturbate on their own. In fact, experts recommend that parents teach children that it’s normal for people to touch their sex organs for pleasure — but that it should be done in private.
Planned Parenthood delivers vital reproductive health care, sex education, and information to millions of people worldwide.
Planned Parenthood Federation of America, Inc. is a registered 501(c)(3) nonprofit under EIN 13-1644147. Donations are tax-deductible to the fullest extent allowable under the law.
© 2022 Planned Parenthood Federation of America Inc.
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Abigail Breslin and more young actresses who've grown up fast.
Dec. 3, 2012 — -- intro: Little Miss Sunshine has turned into a serious star. Promotional stills from Abigail Breslin 's upcoming movie, "Final Girl," are out, and show the 16-year-old actress dolled up like Marilyn Monroe.
The plot of the movie isn't exactly pretty. According to Deadline , Breslin plays the lead in the thriller about a pack of vicious teenage boys that chooses the wrong girl to be the victim of their final "initiation."
Breslin proved her acting chops as a kid -- she scored an Oscar nomination for playing a wannabe pageant queen in "Little Miss Sunshine" at the tender age of 10.
"Final Girl" director Tyler Shields, who's famous for provocative photo shoots with the likes of Lindsay Lohan, thinks this role will show she's in it for the long haul.
"I don't even have the words to describe her; she blew me away on set yesterday," Shields told the Huffington Post ."She is unlike anyone has ever seen her before. You will see the dangerous and the beautiful side of Abigail Breslin."
She's not the only child actress to take on a part far older than her years:
quicklist: 1title: Chloe Moretztext: In her latest movie, "Hick," 15-year-old Chloe Moretz packed a pistol in her daisy dukes, hitchhiked across the country, flirted with much older men and buddied up with a cocaine fiend.
It wasn't her first eyebrow-raising role. Moretz starred alongside Nicolas Cage in 2010's "Kick-Ass," playing the weapons of mass destruction wielding hit-girl who all but gets her face blown off as she tries to avenge her father's death. Up next for the teen star: headlining a remake of the 1976 bloodbath "Carrie." You know, typical kiddie fare. media: 16271619
quicklist: 2title: Dakota Fanningtext: Jumping from the family-friendly "Charlotte's Web" to "Hounddog" was quite a leap for Dakota Fanning. Fanning's character is raped in the dark, Southern-gothic film. The scene was so jarring to some that it elicited boos at the 2007 Sundance Film Festival and launched a petition to have Fanning's mother jailed for letting the then-12-year-old actress be in the movie.
Fanning defended the film and her role, saying of the rape, "It's not really happening. It's a movie, and it's called acting." She's gone on to do a lot more of that, in box office smashes like the "Twilight" series and critically acclaimed fare like "Coraline." media: 16271506
quicklist: 3title: Natalie Portmantext: Long before she won a best actress Oscar, Portman played a gun-toting, cigarette-smoking, hit-man-loving 12-year-old on a mission to become a murderer. Her role in "The Professional" got her noticed in Hollywood, and she went on to mix more romantic flicks ("Garden State") with darker fare ("V for Vendetta"). Going to the dark side (no pun intended; she starred in the "Star Wars" prequels too) paid off when she won an Oscar for 2010's "Black Swan." media: 16271464
quicklist: 4title: Jodie Fostertext: For Jodie Foster, playing a child prostitute in "Taxi Driver" had its plusses -- she won a BAFTA and got nominated for a best supporting actress Oscar, paving the way for an A-list acting career. But the results of her role in the 1976 film weren't all positive. Multiple stalkers said they became obsessed with Foster after seeing the movie. One, John Hinckley, Jr., claimed he tried to assassinate President Ronald Reagan in an attempt to impress her. media: 16271575
quicklist: 5title: Brooke Shieldstext: Out of the bunch, Brooke Shields may take the cake. At age 12, she got naked to play a prostitute in 1978's "Pretty Baby." Though the film was acclaimed by critics, the debate about whether it constituted child pornography led it to be banned in some parts of the world.
"It's only a role," Shields told People magazine at the time. "I'm not going to grow up and be a prostitute."
Indeed, she didn't, though the model and actress raised eyebrows again in the '80s when she starred in a series of sexy Calvin Klein ads. media: 16271556
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