Tips to improve sex life
Tips to improve sex life
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Looking to improve your sex life? Check out these tips by doctors and psychologists to have the best sex of your life!
Sep 25, 2025
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Discover 14 essential tips to enhance sexual wellness, improve intimacy, and achieve a healthier, more satisfying sex life through communication and self-care.
Jul 14, 2025
If erectile dysfunction has you down, and you don't want to rely on drugs, these five natural solutions, may reverse your ED and improve your sex life.
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Jan 16, 2026
Having a healthy sex life is essential to feel emotionally and physically healthy. Sex experts say that your lifestyle influences your sex life. Here are some ways that a healthy lifestyle can boost your sexual performance: Boosts your libido Improves heart health Improves stamina
1 day ago
Topic:- Women health wellness tips by Dr Neha, sexual wellness science, marital life improvement tips, Dr Julia Hart research Hindi, pelvic blood flow increase exercise, relationship advice for couples, healthy intimacy tips, medical animation on health, Dr Neha Sex Wellness Expert, health education #DrNeha #HealthTips #RelationshipGoals # ...
Mar 5, 2024
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Wondering how to spice up your sex life? Here's our best expert advice for taking your sex life to the next level without shame.
Maintaining great Christian married sex isn't always easy. Here are some ideas to help you improve your sex life by coming together often.
Is there a little less bump-bump happening in the bedroom? To increase your mood for sex and reignite passion in the bedroom, these tips are here to help.
Exercise, smoking cessation, and alcohol moderation can help bring sexual activity back into the bedroom.Sex is important to health. It revs up metabolism and may boost the immune system.
Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, no matter their age, sex or physical ability. Need more convincing to get moving? Check out these ...
Many people want to have better sex in their relationships. Let me see if I can help. First, here's what you don't need—fancy new toys, new positions, or a new body. There's nothing ...
Reading up on intimate themes like communication and consent can also help broaden your sexual horizons, explains Ms Mourikis. Here, we list seven things you can do to improve your sex life today. 1.
Is your sex life lacking? Find different ways to spice up your love life with these four tips and tricks from sex educator and author Emily Nagoski.
No men or women over the age of 50 would argue that their sex life is just the same as it was when they were 20. Maybe it's better. Maybe it's worse. But either way, it's bound to be different.Just as the body changes with age, so does sexuality. This physical ...
Apr 22, 2025
Plus, some men may not want their sex life dependent on regular medication, or simply can't take them because of high or low blood pressure, or other health conditions. Fortunately, there are some proven natural ways for men to manage their ED and increase vitality.
Jan 17, 2024
Aug 30, 2024
Sex has been scientifically proven to ease stress, lower blood pressure, boost your immune system, and increase libido—basically, sex begets sex, thus kicking off a never-ending cycle of pleasure. Who doesn't want that? While we're sure your sex life is great—transcendent, even—as is ...
Feb 3, 2024
UI Health Care experts provide tips on lifestyle changes men can make to improve sexual function.
For couples, a happy sex life can take communication and work. Sexual satisfaction is one way to increase overall enjoyment with life. It also helps couples stay connected emotionally.
11 Low-Effort Ways to Majorly Improve Your Sex Life, According to Lifehacker Readers Meredith Dietz April 27, 2022 Credit: A3pfamily - Shutterstock
Dealing with sexual frustration or a flat sex life? Here are seven valuable lessons I have learned from the participants of our sex studies.
Is having a more satisfying sex life something you desire? Then read these 5 tips for how to get started, tonight!
The best way to improve the quality of the sex you're having is to focus on sexual communication. Get to know your own body and what feels good to you so that you can show or explain that to a ...
Apr 10, 2025
Many people want to have better sex in their relationships. Let me see if I can help. First, here's what you don't need—fancy new toys, new positions, or a new body. There's nothing ...
Boost your libido and improve your relationship with a healthy diet and some good food habits.
Some lifestyle choices can make a big difference when it comes to your mental and physical well-being. Here are the top 10 tips for staying healthy.
Sex 10 Tips for a Better Sex Life Here are ways to create more enjoyable sex. Posted December 30, 2016 | Reviewed by Ekua Hagan
Do you want to improve your sex life? Most people do. Being sexual is one of the healthiest things a couple can do. Not only is physical connection with someone good for your emotional health, but ...
Are problems with your erections or low libido hindering your sex life? These issues are fairly common in men over age 50. Get expert tips.
We mined hundreds of our best sex and relationships strategies for having the best sex ever. These are the very best sex tips for men.
One key to better sleep and better sex: Don't bring your smartphone to bed. A study conducted by tech solutions company Asurion looked at the bedroom habits of 2,000 U.S. adults and found that 35 percent of respondents said their sex life had been impacted by their or their spouse's bedtime phone use.
She added that the lack of free time (due to increased responsibilities at home) and absence of outlets like social engagements and group exercise may leave some people too exhausted to have sex. That's one of the reasons it's important to carve out time to focus on your sex life. "Sexual satisfaction is an important aspect of sexual wellness.
This month, we spoke with certified sex therapist and member of HealthyWomen's Women's Health Advisory Council, Emily Jamea, Ph.D. to get some of her top tips for spicing things up and keeping your sex life exciting. 1. Learn your body Don't expect your partner to be a mind reader. Experimenting with self-pleasure is key to learning about yourself.
Boost your sexual performance with these 11 expert tips for men. From exercise to stress reduction, learn how to enhance your bedroom game naturally.
Good news: Without spending money, losing or gaining weight, or learning exotic techniques, you can make sex more enjoyable. Here are 10 things you can do that are absolutely, positively ...
Keeping a healthy mind and body is the best way to get a better sex life.
Friendship, emotional intelligence and making a plan for intimacy are some of the strategies to improve your sex life with your partner.
It's vital to know about sexual health and what it takes to have a good sex life. And it's just as important to be aware of what causes problems in sexual health. Don't let being uneasy keep you from bringing up worries or questions with a member of your health care team.
Learn simple tips for better sex in marriage that boost passion, connection, and satisfaction.
Intimacy boosters Studies show that postmenopausal women often have better sex, more sex and fewer sexual symptoms when they have a new lover. This underlines the fact that novelty, excitement and emotional closeness can increase sexual intimacy. If you've been in a relationship for a while, focus on rekindling some magic with your partner:
When it comes to your sex life, too much of the same can often become predictable. And while plenty of things in life are mundane, your sex life shouldn't be one of them. 'It's so important to ...
Sex in marriage can become routine, less frequent or disappear altogether. Learn why it happens and what you can do to have a sexually satisfying marriage.
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