Tips To Buy Light Women's Running Shoes
Light women's running shoes are a type of shoe that is designed with a reduced weight and bulk. Light women's running shoes are typically made of stretchable materials, like mesh or synthetic fabrics, to make them more breathable. They work best in summertime when they are cool and breezy outside while they provide adequate support, keeping the foot from rolling too far inward or outward when running.
Tips to buy light women's running shoes
1. Amount of cushion provided
This is the single most important factor in choosing light womens running shoes; this will be a deciding factor on the shoe's weight. Shoes with soft, cushioned insoles weigh more than those with firm inserts. Think of cushioning as layers of pillows surrounding your feet. The more layers of pillows you have, the heavier they become. When choosing light womens running shoes, opt for ones that don't have an extremely cushioned insert as these are heavier compared to their firmer counterparts.
2. Heel height
The heel of light women's running shoes should be in the same level as your arch. This will provide support and prevent the foot from rolling inward or outward. Those who have overpronated feet should avoid those that have a high heel since these can cause the foot to roll outwards.
3. Materials and traction system
Have you heard about forefoot cushioning? It's a brand-new feature that is found in most light running shoes. You can also find this feature in some lightweight hiking boots, such as Timberland's Trail Whisper series and Nike Free series, although they are not widely available yet. It works well for light women's running shoes since it absorbs the shock and protects your feet as well.
4. Make sure they are not too tight
This will put pressure on the foot while running and might lead to injuries to the foot or body parts such as knees, shoulders, elbows and wrists. Most slippers are not recommended for wearing while jogging or walking because they may cause injury to the ankle by putting pressure on it.