Threesome Poses

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Threesome Poses
by Claire Lampen and Korin Miller Published: Aug 10, 2021
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Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from American University, lives by the beach, and hopes to own a teacup pig and taco truck one day.
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Make your ménage à trois hot, not awk.
So...you’re going to have a threesome. Maybe it’s the first time, maybe it’s the thousandth. Maybe the last attempt didn’t go as smoothly as you wanted. Whatever the scenario: This is the guide for you.
Threesomes might actually be more common than you think: In a 2016 survey of 274 heterosexual people ages 18 to 24, 24 percent of men and 8 percent of women reported previous threesome experience, while 82 percent of guys and 31 percent of women said that they’d be into exploring the possibility. Which is to say, there's definitely interest out there in a good ol' ménage à trois.
But interest alone does not a successful threesome make.
Speaking with eight people who’d involved themselves in threeways, Women’s Health found that most participants walked away from their encounters feeling satisfied and happy, but some viewed the enterprise as confusing, weird, and relationship-complicating. And certainly, maneuvering with all those limbs in play can get a little awkward. So how do you keep things hot?
“One thing in threeways you want to remember is that these roles of giving and receiving can change and change and change and change,” Dossie Easton , LMFT, a psychotherapist, relationship counselor, and author, tells Women’s Health . “If you are doing more giving at this time, you can be doing more receiving later, but there’s no limit to how much time you spend. We’re not in a hurry here, we’re not being efficiency experts. This is about pleasure.”
“The important thing is how do people feel, and what feels good, what feels comfortable to people, what feels inclusive, how people feel confident,” she added.
To that end, communication is key. Try the yes, no, maybe exercise: As a group, list out all the sex acts you can think of, then individually make lists of things you like, things you don’t, and things you’d maybe try under specific conditions.
Tell your partners what makes you orgasm, and ask them what they like best. Make sure everyone is included throughout the session, and give your partners feedback, Easton says. In a threesome, the lines of communication should be open before, during, and after.
And in the process of figuring out what people will consent to, it might help to familiarize yourselves with a few basic moves going into the act, with an eye toward keeping movement fluid. But once you get started, talk to one another as you move along, and positions will flow more naturally from one to the next.
Whether you’re an female-female-male (FFM) or male-male-female (MMF) triad, you can work the classic 69 position with a threesome twist, says Jess O'Reilly, PhD, of the Sex with Dr. Jess podcast . She recommends lying on your sides. “The 69ers lay facing each other, but with their heads in one another’s crotches, with one partner on the edge of the bed,” she says. The other partner approaches from behind for anal play, while standing next to the bed.
Threesomes don’t necessarily have to be in person . If you can’t all be together at once, try this trick from O’Reilly: Two partners sit in front of the screen while playing with a partner who is elsewhere. “You can give one another directions, put on a one or two-way show or play from afar with a vibrator that connects to an app,” she says.
Anticipation can be nearly as hot as the sex itself. O’Reilly suggests this move to really ramp things up: Have two partners lie on their backs next to each other, with the third partner taking turns going down on them. The recipients can use their hands on each other while waiting their turn, or “make one partner wait to built anticipation,” O’Reilly says.
Got a roomy shower? It’s time to use it. “If you have the space, take your threesome into the shower and take turns soaping one another up,” O’Reilly says.
You can each take turns being the center of attention. The recipient can lead against the wall while the other four hands and two mouths explore. “Switch roles and don’t feel pressure to orgasm on the spot,” O’Reilly says. “You can always move to a more comfortable location as arousal builds."
In this arrangement, the male (or person with a strap-on) penetrates a female who is giving oral to a female or male in front of her.
Everyone can lay on their sides, but if your bed isn’t big enough to fit all three people try this: One partner can bend over the bed while the penetrative partner stands on the floor behind them and the third person lies on the bed in front of them to receive oral, O’Reilly says. If you’re in the middle, she recommends guiding your partners with your hands, body, and words, adding, “let them know what speed, depth, and rhythm you prefer.” And, if you’re on the receiving oral end, “let your hands wander in any way that works for you,” O’Reilly says.
This takes a bit of coordination and cooperation from everyone.
To do it, lay on your sides and get into a spooning position. Two people penetrate the person in front of them, either vaginally or anally (in a MFF threesome, someone can wear a strap-on). Then, slowly thrust together. “Use lots of lube and play externally to build arousal before you venture inside,” O’Reilly advises. Then, she says, “do what feels good for you.”
In a MMF or FFM arrangement, one person can penetrate a partner, whether vaginally or anally, while the other strokes erogenous zones on their fellow participants, Annette Gates —a certified somatic sex educator and relationship coach—says.
In a MMF set up, “a male could be penetrating a female with their penis while having pressure applied to their perineum, getting their testicles massaged or licked, or being penetrated anally by the other male,” Gates says.
For FFM trios, two women can lie on top of one another and play with each others’ bodies while the male (or person with a strap-on) enters the woman on top from behind. This position is ideal for nipple play , clitoral stimulation, even a little rimming, during penetration.
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For MMF triads, Easton warns, double penetration can be “kind of advanced work” because figuring out where all the knees go is trickier than it looks. That said, double penetration needn’t necessarily require two penises.
“A female [in FFM or MMF] could be receiving double penetration vaginally and anally, with a finger or penis,” Gates points out. You can always use some of the many hands a threesome involves to achieve the same effect, if positioning proves too difficult.
With that in mind, MMF couples might try double penetration with one of the men lying down: The woman can climb on top and ride him while the second man enters her anally from behind. In FFM arrangements, one woman can digitally penetrate the other’s anus, or use a dildo or strap-on .
One thing to always keep in mind, Easton says, is that a threesome has six hands and three mouths to work with. While she personally finds it easier to concentrate on one-to-one oral pleasure, the Daisy Chain presents a solid opportunity to make use of all your mouths. It’s also easy to execute.
Each participant lies on their side with their face at their neighbor’s crotch, forming a circle. Woman one performs oral sex on the man, who is performing oral sex on woman two, who is performing oral sex on woman one; or, the woman performs oral sex on man one, who is performing oral sex on man two, who is performing oral sex on the woman.
Whether you’re an FFM or MMF triad, perhaps consider performing mutual fellatio on one (or both) of your penis-having partners, recommends Easton. One person can take the shaft while another sucks on the testes, or both can lick at once, or you can switch from mouth to mouth.
Arguably the best known of all the threesome positions, the Eiffel Tower blends oral and penetrative sex: If you’re in an MMF arrangement, the woman assumes doggy position while one man penetrates her from behind and she gives the third partner a blow job.
If you’re in an FFM triad, have the man lie on his back while one partner rides him and the other sits on his face. The women can also lean forward to stimulate each other from this vantage point, keeping everyone in the mix.
Plus, as Easton points out, keeping one person up by the prone party’s head allows for easier communication.
“Periodically stop and check in, get up to the person’s head and check in with them, just to make sure they’re still where you think they are,” she advises. “So to have somebody pleasuring the person’s genitals and have somebody else up near their head, either playing with their mouth or their neck or their nipples, gives a kind of extra connection.”
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FFM positions to enjoy threesome altogether
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Hot threesome always makes our minds sparkle whether we have this thought. This is probably the most common fantasy within men and women. It doesn’t matter if it’s male-female-male or female-male-female; either way, threesomes are fabulous.
Although it can get awkward when there are three people in bed. What to do? What are the rules? What positions are good and suitable? I am here to be your guidance. In a threesome topic, you should have one, especially if this is going to be your first threesome.
You are going to have a threesome with your partner plus one more guest or just two random friends. Those are two different types of relationships to have while arranging hot and stunning threesome.
I remember the story when my bestie had a threesome with two guys. She told me about that on her way to their place, and she was damn excited about the idea of two whole men pleasing her all night long. In reality, those two guys thought that they got their porn threesome fantasy alive. Of course, my friend didn’t enjoy that threesome so much. The entire thing was just too odd and sometimes too awkward. For instance, one of the guys didn’t want to kiss her after the High Five position nor go down on her.
On the other hand, my favourite couple occasionally has unicorn dates. They, as a couple, like to have FMF over, because girls are great, as the male in that situation says. Usually, they have a first and only date with one of the chosen girls, and if the vibe is great, three of them end up in one bed. Easy like that, and none of them is jealous or has hurt feelings.
To avoid the first scenario and know how to reach example number two, here are some main tips and rules for threesomes
I collected 5 most approachable and comfortable threesome sex positions to make MFM and double penetration as hot as in the best Brazzers porn videos with that bold guy.
Sexy position and probably every guy’s dream to try it in real life. It is easy to access. Your hot female should be in a doggy position. One of you penetrates her from behind while the other one receives a blowjob. Then switch.
To make it more interesting, use dirty talk, spanking from one side and hair pilling from the other side. The girl in between, meanwhile, will get the most pleasure out of it. Do add even more to it, the guy from behind can access her clit or use a sex toy to play around, and the guy up front should use his hands to please her nipples. Remember that all three of you should enjoy sex.
Similar position to a high five doggy. Although, better for shy guys. For those who do not feel comfortable facing another man during sex, like it is happening in high five.
In this case, a girl stays in quite the same position. The guy from behind penetrates her while she is giving a blowjob to another guy who is laying on his back. The eyes could be closed, and afterwards, either guys switch places, or a girl turns around.
The main MFM fantasy. Double penetration makes those toes crawl even while thinking about it. One of the guys is on his back, the girl is on top of him in a cowgirl position but preferably on her foot instead of keens, and finally, the other guy is standing behind the girl to penetrate.
The standing guy gets to penetrate anal and the bottom guy gets vagina. You might want to discuss who wants what or who gets which side first. A woman between you two, meanwhile, has the best time of her life. She would feel two penises rubs against one another inside of her which will make her reach multiple orgasms and get to that G-spot with no trouble. Add a little remote vibrator to stimulate her clit, and she will get triple pleasure — every girl’s dream.
For this position, you have to be open-minded. Either way, it won’t work. All three of you should lay in a circle facing genitals. That way one of the guys will be facing another penis, and if you are not ready to a full diverse oral sex, the position is not for you.
Though the chain position is awesome for giving and receiving at the same time and altogether, take your time with it and enjoy each other—no need to rush for the orgasm here. If you want, you can use it as foreplay before the penetration.
Another awesome position for open-minded, queer, and bisexual people. If in a regular high five position, the girl is the one who is switching in between two guys, in reverse high five a man is the one who is penetrated by the other one from behind. The girl is on her back, resting and receiving oral sex.
It will be a perfect solution for guys who wants to have anal sex during a threesome and for a girl if her main pleasure point is her clit and oral sex in general. Don’t forget lots of lube, condoms, and sex toys of your choice.
Easy-peasy oral position for the foreplay games or the final minutes of the entire intercourse — or add it somewhere in the middle. Whatever you feel like.
A woman is on her knees — be nice and put a pillow under her knees — while men are standing facing each other. A girl is in the middle of it, giving blowjobs to both of the guys in order or all together or sucking on one penis and stroking another. It depends on how she likes it. The position is good to observe everything that is going on down there.
FFM threesomes are easier and lighter to get into between single people. Lots of women don’t have a mental barrier to have sex with the same gender, which makes it more fun. Below there are 5 easy-pleasing positions to finally have that threesome with your bestie and a guy you both like.
One of the girls is on her side while a guy penetrates another from behind. The girl who is on her side opens up her legs wide and copes with the foot behind guy’s thighs, which gives the other girl full access to the view.
She can lick the clit while the guy penetrates and after giving a little blowjob in between. Meanwhile, one girl is on the side, enjoying herself and stimulates her friend’s clit.
The position was created for men to learn the best possible way to give a woman orally. While a man is stroking, watching, and learning all techniques, girls have a chance to go down. 
Take your time, switch places, the girl who is receiving oral can also suck the penis of a guy. Bring toys, explore each other’s body, and have the most fun out of it.
One girl is on her back, and another girl is on top of her, a guy is behind and penetrating them both, hole by hole.
Both girls can add a little bullet vibrator in between friends for more stimulation, or use fingers and rub against each other. A guy can go even further and penetrate both girls at the same time by using dildo — penis in one, dildo in the other. Penetrate, switch, repeat.
This is my favorite threesome position for FMF sex. While a man is on his back, one of the girls is riding him in a cowgirl position, when the other is riding his face.
Riding a guy together, girls get to make out with each other. All possible pleasure included in the price.
Probably the most common porn set for threesomes, where a couple has a female guest over. Here is everything about combining penetration and oral, together with ultimate eye contact.
One girl and a guy are in a doggy position, and the third chick sits near on the couch and gets an oral session by her female friend. It is not necessary to sit facing everyone. She can turn herself halfway and make out with a guy at the same time.
This is a pure dream for a man. Having his penis in two mouths at the same time.
Make him sit on the bed or a sofa, legs wide open. After all, he has to make room for both of you. Here is where you get to get as wild as possible. Make sure you are a team and work as such. Together you can lick the tip of the penis, suck it on the sides, and have his balls licked — one for each. But if one of you suck on it — you should find how to entertain yourself meanwhile. You can pray your tea-bagging, for instance. Both of you can drive him crazy.
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Girls are great, guys are great, threesomes are great. I’ve chosen positions to ease it up and wipe away the awkwardness for you. Up to you to spice it up in any kinky or gymnastic way.
Most importantly is to stay physically and mentally healthy before, during, and after a threesome. Always make sure all the participants are okay, use condoms together with lube, and don’t expect anything but fun and physical pleasure.
The best position depends on your personal preferences and flexibility. The high five and double penetration appears to be the most popular within others and quite comfortable as well.
The best sandwich and double cowgirl are the most comfortable and accessible FMF position
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