This Is The Ultimate Guide To Severe Depression Physical Symptoms
Severe Depression Physical Symptoms
A severe depression can cause physical symptoms like discomfort, fatigue and trouble sleeping. severe depression physical symptoms is a different experience for everyone, however there are many ways to deal with the symptoms and seek help if necessary.
It's normal for everyone of us to feel sad or depressed at times however if the feelings are persistent and disrupt your daily routine it could indicate depression. People who suffer from depression are often because of long-term stress.
Fatigue
Fatigue is a frequent and significant indicator of depression. Even when you're getting enough rest, it can feel like constant and perpetual fatigue. Fatigue is also a result of certain antidepressant drugs which is why it's essential to discuss your symptoms with your doctor.
There's no definitive definition of fatigue, but it's generally described as a feeling of tiredness that persists over a long period of time and interferes with your daily activities. The fatigue may be accompanied by other symptoms such as difficulty falling asleep or sleeping and muscle pain or discomfort, changes in appetite, feelings of weakness or inability to move or exercise. According to some studies, those suffering from depression are more tired than those who are not suffering from the condition.
The causes of fatigue can be evident, for example, being stressed or not eating a balanced diet and excessive alcohol or drug use. Other causes of fatigue, including anemia, thyroid diseases, chronic kidney, liver or lung diseases, are not as obvious. Fatigue can be triggered by infections, illness and certain minerals and vitamins. For example iron deficiency can trigger fatigue, but it can be treated by eating more foods that contain iron, such as red meat, spinach and fish.
Many people suffering from depression feel exhausted and that they lack the energy to accomplish anything. This can cause issues at work, in relationships, and even in everyday activities. It can be difficult to maintain a healthy body weight or to get regular exercise.
You can utilize several self-measurement questionnaires to determine the degree of fatigue you're experiencing. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both ask you to answer questions about your emotional and physical functioning over the last month. Your answers are used to create a scoring system which will give you higher scores, which indicate more fatigue.
Difficulty sleeping
If you're having difficulty sleeping, you could be depressed. If you're having trouble falling asleep, staying asleep, or waking frequently during the night, it can affect your ability to function during the day. It may cause fatigue, irritability, and weight growth.
Other physical symptoms of depression may include a feeling of heaviness or weightiness, stomach pain, abdominal or bloating distention and difficulty digesting food, reduced sexual desire or dysfunction, and appetite changes. In an investigation, 69 percent of patients diagnosed with depression experienced somatic symptoms, in addition to a mood depressed.
Depression can also affect the eyesight. The world can appear blurred or hazy. In some instances, this is due to a change in the way the brain processes visual information. This could cause difficulties with reading, driving, or working with numbers.
A loss of energy, fatigue and an inability to engage in enjoyable activities can make it difficult to keep up the routine of exercise. This can result in lower fitness and weight gain as well as an increase in the severity of depression.
Many medical conditions can trigger depression, which includes infectious diseases such as Hepatitis C or HIV, cancer, neurodegenerative diseases and heart disease. Some medications can also cause depression, like antipsychotics as well as some neurotransmitter inhibitors.
Depression can sometimes be triggered by an event that has a dramatic impact on your life or a hormonal changes. Depressive episodes are common in women who have experienced childbirth, pregnancy, postpartum depression, or menopause. Bipolar disorder sufferers may also experience depressive episodes, and manic episodes characterized by increased activity and a higher feeling of happiness.
If you're experiencing physical signs of depression, it's best to visit your primary physician or a mental health professional as soon as you can. They will be able to assess your symptoms and provide treatment options such as psychotherapy or medication. If your symptoms are severe they may suggest an additional intensive course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Discuss with your doctor your options and ways to manage these symptoms so you can stay on the path to recovery.
Headaches
It can be a challenge to identify, especially when it isn't explained. The pain that is caused by depression is usually felt in the head or back however, it can also manifest throughout the body. Pain from depression is usually moderate to mild, and is not a problem for the daily routine. Depression and pain are linked because they share the same neurochemicals and pathways in the brain. Pain is also more likely to occur in conjunction with severe depression and may reoccur frequently or last longer than you expected.
Headaches, especially cluster headaches, may be an indication that you are depressed. These are headaches that generally occur for one to two months at a time, generally around the same time each year. The symptoms of cluster headaches are similar to a regular headache, however they are more severe and last longer. The pain in the chest and stomach can be an indication of depression, as can sweating that is increased and fatigue, as well as difficulty sleeping.
Depression can cause people to feel like they have less control over their feelings and actions. This could lead to self destructive behaviors such as excessive drinking or overeating. There may be changes in their appetite, such as cravings for food that aren't typical for them. Certain people who suffer from depression have digestive issues, such as constipation or diarrhea.
Muscle and back pain is a different sign of depression. It is often linked to poor posture or injuries. This type of pain can be made worse by stress or certain food items, and is more common for women than men. Depression can trigger muscle and back pain, because it alters nerve pathways that regulate the pain and mood receptors.
Other signs of depression are changes in a person's voice and movements. They may also experience slowness in their movements and unintentional movements like fidgeting or walking. Depression can also affect one's ability to concentrate, remember things and make decisions. If your symptoms are physical or emotional, you should make an appointment with your physician in case you've been feeling them for a long time. A health care professional will help you find solutions such as psychotherapy or medication.
Muscle Aches
Muscle pains are a typical indication of depression. They can be painful. It is difficult to recognize depression when the initial signs are a vague ache and pain. The connection between depression and pain is related to neurotransmitters such as serotonin and norepinephrine. Insufficiency in these transmitters could result in depression and pain. The pain-depression link is also bidirectional. Chronic pain can trigger depression and depression may make chronic pain worse.
In many cases the pains and aches caused by depression can be alleviated with home remedies. Exercise, a healthy diet and adequate sleep can boost mood and help manage pain. If you suffer from chronic pain, your healthcare provider may prescribe medication or refer you to a specialized pain clinic.
Rhabdomyolysis is a condition that can cause generalized muscle pains. This condition causes the destruction of muscle tissue and the release of harmful substances in the bloodstream. This condition is often caused by excessive exercise or certain medications, or illicit drugs. Other types of muscle pain include viral, fungi or parasitic infections. They can be treated with antibiotics, antivirals or antiparasitic drugs.
If you're experiencing generalized muscle aches it is essential to visit your doctor or therapist for a complete evaluation. If your aches and pains stem from an underlying condition your doctor may recommend treatment including stretching, hydration and exercises. Ibuprofen and aspirin are over-the-counter pain relievers that can help ease discomfort. If your aches and pains are due to depression, speak to your doctor or therapist about identifying and managing the underlying factors that can contribute to the symptoms.