Thera Jane
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Thera Jane
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4.7 out of 5 stars
7,033 ratings
Currently unavailable. We don't know when or if this item will be back in stock.
About this item Cane-shaped massager for easing aches and pains Eliminate painful knots in your muscles on your own 6 treatment balls for total body massage Ideal after long work days or strenuous activities
Note : Products with electrical plugs are designed for use in the US. Outlets and voltage differ internationally and this product may require an adapter or converter for use in your destination. Please check compatibility before purchasing.
Therapeutic Massager applies pressure to treat muscle dysfunction 7 Strategically Placed Balls for full-body massage Ergonomic Design enhanced leverage for easy use
WARNING :
California’s Proposition 65
Is Discontinued By Manufacturer
:
No Product Dimensions
:
24 x 15 x 1 inches; 0.16 Ounces Item model number
:
JMAS5000 Date First Available
:
October 2, 2000 Manufacturer
:
Thera Cane ASIN
:
B000PRMCJU
4.7 out of 5 stars
7,033 ratings
My Experience with Thera Cane - Very helpful!
TheraCane: You Need this if you have shoulder knots!
What I love about this massage cane
Massager Tool for Trigger Point- Hook Massager Handheld
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Customer Review: My Experience with Thera Cane - Very helpful!
Top reviews
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Top reviews
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
I was introduced to the Thera Cane years ago in physical therapy. A genetic issue has put me in and out of PT for just about every joint in my body multiple times--far more than I can remember. This little gizmo is well worth the price of admission. You can, with practice, use this to work out just about any knot or sore spot anywhere on your body without the need to pay time or money to have someone else to do it for you. Of you end up screwing up your back, hip, neck, thigh, etc., yes, of course, seek medical attention, and if warranted, get PT from a good therapist. But if massage is used in your treatment, you can (and probably should) continue to work those areas at home with a Thera Cane (talk to your therapist first; seek out someone else if they don't know what this is). If you are prone to getting stiff necks or knots in your back, this is a lifesaver. Eat some bananas, take a bath with Epsom salt, and work on the sore areas with this. Heck, even if you are just feeling sore on general and don't want to pay someone for a message (or your significant other doesn't have the strength to get in and work those muscles as hard as you'd like), buy one of these and use it! You'll be glad you did!
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
After decades of construction, followed by office work and driving, and being a student, I don’t know what I’d do without my theracain. It’s helped me more than any chirpractor or back specialist MD ever has. It’s not really a substitute for a quality massage but it can be a very valuable tool. Sometimes when I’m sitting for long periods I get a horrible pain I’m my ribs and underneath the bottom of my scapula (among other areas unfortunately). The pain will be so bad I can’t stand to sit and read or even lay down sometimes and it kills my ability to concentrate, but I can often alleviate the spasm or whatever is happening enough to continue sitting just by putting constant mild pressure with the ball and moving it around every so often to a new spot close by. It’s also good for really working into knots. Bottom line is it’s not a cure-all but it’s something I’d have a hard time without at this point. I will say that depending on how you use it, it can take a lot of force (they probably don’t recommenced this and I’m not either) but I wonder if I wasn’t in decent shape and didn’t have the rest of my body functioning well if I would be able to benefit as much from it as I do.
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
I was a chronic headache sufferer for years and about a year ago, I began getting migraines almost daily. Headaches I can suffer through, but migraines were ruining my life. One day I saw a UFC fighter named Jeremy Stevens using a green TheraCane while doing an interview for an upcoming fight. The interviewer briefly asked him about the TheraCane and I decided to search for one on Amazon. I can’t begin to explain the difference this simple device has made in my life! My headaches were originating in my upper back/shoulder muscles and I could never get enough pressure in the right spot to ease the tension UNTIL I got my TheraCane. Headaches no longer control my life and I only get one or two migraines every 3 months or so since acquiring my TheraCane. I can’t say THANK YOU enough to the inventors of this little green magic TheraCane!
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
As a retied massage therapist I can not recommend this tool enough. It allows me to even release knots, and adhesions on my own shoulder blades, well the area between the shoulder blades and the spine. It’s so practical, I use it for my shoulders, neck, legs, feet, lower back, and even my calves. The Theracane has an advantage over the one knob style canes, and that is, leverage. Because there are two opposing grips/posts, you can create the leverage you need to get pressure on your injury without hurting yourself further. If you are torn, and can’t decide...get it, it is worth it!!!
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
I’ve had a theracane in my home and office for over 10 years and can barely live without it. I’ve bought several for friends and colleagues as well after they used mine. You have to know what you’re doing to ensure you don’t injure yourself, but if you know what you’re doing it takes seconds to work out troublesome knots and relax yourself. I imagine that I’ll have a Theracane for years to come. Don’t believe the knockoffs (I’ve had vibrating ones, compact ones, etc. and they don’t work the same) and go for the name brand.
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
I was hurt in a horrific accident back in 1991, my spine was crushed, I had 3 surgeries to correct a broken back. I was told I would never walk again and if I did I would have a horrible limp. Well, I beat the odds. I signed up for a 20-day class at Baylor College of Medicine. One of the devices we learned to use was the Thera Cane. I learned a lot about my spine and the muscle connected to the spine. When I moved from Houston back to my hometown. I misplaced my cane. I forgot about it until I saw a video about the cane. I had been using a massage therapist but at $70 dollars and hour, it was getting pretty expensive. She used the same technics by locating the muscles that were tight and doing a deep tissue massage. With the Thera Cane, I can reach those muscles apply pressure to release the knotted muscle. I am now 72 years old, I still work out in my yard and volunteer 2 days a week as a tour guide. If my muscles in my back start to hurt I use the cane and apply pressure. Oh, by the way, I still walk without a limp 90% of the time. I outpace most of the people who are younger than me. Sure there is some discomfort from applying pressure to the sore muscle but the relief is worth the 60 seconds of discomfort.
5.0 out of 5 stars
Great for pain relief
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
I have had a bad back for years and on and off have been to see chiropractors about it and a lot of time they are great help and sort out my problems. However between visits occasionally I will have a flare up and in the past I could only really deal with this pain through pain relief. I have Brought previously a back roller to try and help however this is only good for the upper back and even then requires quite a lot of core strength to use. I stumbled across the theracane watching a video looking behind the scenes on broadway and saw an actor using it. I went onto amazon found this a brought it. All I can say is it amazing! it is so easy to use. Mine did come with a little booklet but there is a great 25 minute video on youtube showing you a lot of exercises that you can do. Now whenever my back flares up I am able to self massage and get the pain under control. It is so easy to control the position and pressure of the force you are applying to your back yourself! The build quality of the product is very good. Although it is made of plastic it is very strong plastic and has a reassuring amount of weight to it. I have seen some reviews on here from other Theracane nock offs that there are holding seams but this has none of that. Overall impressions of the product are very good and well worth it if you have any pains in your body.
5.0 out of 5 stars
Early days but....
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
It's only my second day having Theracane but it's been something I wanted since I saw it a few months ago while researching ways to get rid of my trigger points. Long story short I have had a few years of chronic emotional stress and anxiety which seems to have culminated in me nearly constantly tensing my neck and shoulders. I'd also developed pain in the levator scapulae on both sides which was getting more frequent and I wasn't too keen on getting massages, so this seemed worth a shot. It's easy to use instinctively so don't worry too much about the manual etc but a leaflet comes with it to show you different ways to use it. Lots of videos on YouTube too which help if you need it but if you know where your trigger points are etc you can pretty much get straight to work and figure out which methods suit you best. I had some weird 'moving' muscles in the back of my neck for several months which hurt I have repeatedly tried to get out with hand massages but it didn't improve - but worked this area for about 2 mins with the cane and the area has stopped moving and feels released... VERY IMPRESSED SO FAR.
4.0 out of 5 stars
It helps my fibromyalgia flares
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
I was sceptical that this could ease the pain in my neck, back and shoulders when my fibromyalgia flares up, but oh boy does it work! I used to do deep muscle massage to help my husbands back problems, by pressing on the muscles it releases the tension and helps the muscles to relax and loosen. The Theracane works in exactly the same way. I watched it being demonstrated on YouTube, and then tried it. It's not just a quick fix, I used it once a day on my painful muscles, and I could gradually feel the muscles relaxing, and the pain subsided. The relief it gives me is incredible. I would recommend it to anyone with tight muscles- but do speak to your GP first.
5.0 out of 5 stars
Wonderful Trigger point Massager
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
An excellent product, comes with a basic instruction manual which is good. However, the The Trigger Point Therapy Workbook by Clair Davies is an excellent book to use alongside the massager as it goes into much more detail. I have had chronic neck pain for some years and have regular physio, tried massage balls and self massage but this massager is much better and I can already feel a big improvement. An excellent buy and thoroughly recommended.
5.0 out of 5 stars
The best thing I ever bought!
Color: Green Size: 1 Count (Pack of 1) Verified Purchase
No Joke, this is pretty much the best thing I have bought. I just had to write a review for this product. I usually use a lacrosse ball for trigger point release but I had some neck / shoulder muscle pain from lifting in the gym and I just couldn't get to the points easily with a ball - the Theracane worked wonderfully. The next morning a weeks worth of pain had literally disappeared. No more expensive sports massage, no need to buy an expensive percussion gun, no painkillers, no deep heat. One thing I did notice was the way pain is referred to other areas - the trigger points in my neck referred pain all the way up the side of my head and shoulder, tightness and pain I must have just got used to, and once released it's incredible. I'm discovering all the other trigger points now from the leaflet and am such a convert I may get a proper book. I use it regularly through the week.
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The Thera Cane was develop by a chronic pain patient to help relieve his own discomfort resulting from neck surgery and a herniated disc in his back. By using the Thera Cane along with a daily stretching routine he has obtained long lasting relief.
Thera Cane is a self massager used to apply pressure to sore muscles. The unique design of the Thera Cane lets you apply deep pressure massage to hard to reach areas of your body on your own.
Treat Yourself To Deep Relief From Painful, Knotted, Spasmed Muscles - Even In The Middle Of Your Back!
This amazingly simple yet effective self-massager makes it easy to apply pain-relieving deep compression directly to hard, knotted "trigger points" anywhere they occur - breaking up tension even in the hardest-to-reach muscles between your shoulder blades! If you have limited strength or mobility, Thera Cane's patented design gives you all the reach and leverage you need!
Pressure applied to the muscles by the Thera Cane helps to maximize the flow of oxygenated blood to the muscles. This pressure aids in restoring muscle function by breaking up adhesions in muscle fibers and tendons. The increased circulation helps the muscle to work more efficiently.
The Thera Cane provides temporary relief from muscular tension, stiffness, tenderness and soreness. It's simple to use and it puts relief where it belongs, in your hands. The personal involvement necessary for using the Cane leads to an increased desire to take more responsibility for one's own health. Using the Thera Cane regularly will put you in touch with your body, closer than you've ever been before, not to mention putting you in control of minor muscular aches and pains. You are never alone when you have your Thera Cane with you.
We all have muscles that occasionally get sore. It might go unnoticed until we reach for something, or bend over. Sometimes a twist or turn is all it takes. This might produce a crick in your neck or a hot spot between your shoulder blades. Either way it can hurt and it just won't seem to go away. We've all tried rubbing the muscle to make the pain lessen.
The Thera Cane is used by thousands of health care professionals in a wide variety of clinical settings. Therapists and Doctors from many specialties are making the Thera Cane an integral part of treatment for their patients who suffer from muscular pain and discomfort. Read what some have to say:
"The Thera Cane is a great product and I will continue to promote its use with my patients." - B. Hudson, P.T.
"The Thera Cane is one of the best self-management tools I have been able to offer my patients." - B. Headley, P.T.
"Enclosed is a purchase order for more Thera Canes. The first one I purchased has been working out well." - M. Brown, M.D.
Now read what some patients have told us:
"Thank you, thank you, thank you! Thera Canes are wonderful!" - D. Koblitz
"My friends are raving about your canes!" - S. Wyman
Unique patented design, four patents awarded.
Ease your aches and pains without hiring a professional masseuse with the TheraCane massager. The simple yet effective self-massager makes it easy to apply pain-relieving deep compression directly to hard, knotted trigger points anywhere they occur, breaking up tension even in the hardest-to-reach muscle areas. The TheraCane works by adding pressure to
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