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It is really your choice irrespective of whether your child is nappy-free, but it surely may also help to at the very least loosen their nappy when massaging the tummy.

Hold the ankle with one hand and hold your other hand in the C-form, thumb down, all-around your baby's higher thigh. Stroke within the thigh down to the foot.

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Explore the Ancient Wisdom of Oriental Medicine and Its Centuries-Old Principles

Chinese Medicine, deeply rooted in centuries of tradition, offers a holistic path to wellness. It's like an incredible journey into the age-old wisdom that have endured for generations.

In the realm of Chinese Medicine, the concept of the "Chinese Medicine Clock" holds significant importance. This chronometer divides the day into a dozen two-hour time slots, each associated with a different organ system. By understanding this detailed framework, you can harness the power of timing for your health.