✅ Pranayama is an important Anga in Ashtanga Yoga 🧘.It is equally necessary for all in their daily life 🧬,for good 👍️ health, success and ➕ prosperity in every walk 🚶 of life.How it is so,is explained in the book 📚️. The science 🧪 of relaxation is a very ❗️ valuable gift 🎁 for the readers and ➕ would benefit all. The book 📚️ has photographs of the various pranayama postures.
