The only course you need to watch if you want to lose weight
The only course you need to watch if you want to lose weight
Save yourself from weight loss lies and learn the reality of weight loss that actually works
Understand how you can finally lose weight
Every lesson includes simple and understandable examples
Know what is true and what is false when it comes to weight loss
Tips and tricks for weight loss
Learn about most popular diets
Learn how to avoid useless and expensive weight loss programs and diets from "influencers"
Different types of diet and how they work
What is a calorie, metabolism, and many more
How to track calories
How to journal for weight loss
Description
Tired of looking for information that will help your weight loss?
Tired of lies that are everywhere nowadays regarding weight loss?
Tired of expensive weight loss techniques or programs from famous influencers?
No worries! This is exactly why I created this course.
Here you will learn:
· How to lose weight with the simple and understandable examples
· Understand what is a lie and what is true in weight loss
· Tips and tricks for weight loss
· Different types of diet and how they work
· What is a calorie, metabolism, and many more
· How to track calories
· How to journal for weight loss
...and many more.
This course is a one-stop destination for those who want to save time from unnecessary information and dive into the true world of weight loss.
Here I will use my knowledge gained from the experience of a professional athlete as well as professional video and editing skills to finally create one place where people can get the questions answered about how they can lose weight, in a simple and understandable way. Make sure to watch every single lesson, because they are all connected so don’t skip any.
I won’t show you scientific papers, lab reports, or tons of unnecessary terms, and acronyms that you probably don’t care about, instead I will give the reality of weight loss, what actually works and what is just a waste of time. Listen carefully, take notes if needed and let's get started.
Who this course is for:
If you want to lose weight this course is for you
If you tried to lose weight before multiple times this course is for you
If you tried multiple weight loss programs and still didn't lose weight this course is for you
If you want to understand how weight loss works this course is for you
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