The impact and effect of the singing bowls
Almaz Salikhov
Rhythm, melody, harmony and timbre
The rhythm of the sound causes various physical changes, such as breathing rate, heart rate and blood pressure. In addition, the rhythm initiates a host of other sensations and reactions: feelings of cold, heat or sudden temperature fluctuations, shivering, sweating, itching in certain places (e.g. one or more chakras), uncontrolled movements (e.g. dancing), gestures (mudras), eye movements or grimaces; waves of energy passing through the body, feelings of physical discomfort or, conversely, feelings of total relaxation.
After a sound bath or sound massage most people tend to feel physically and spiritually uplifted and full of energy.
In the case of the singing bowls, the melody - or to be more specific, the sound composition - can affect you on a physical, emotional and mental level. On an emotional level, you may experience feelings of joy and love, and you may feel tender or moved. Sometimes deeply concealed sadness, anger or hatred may surface, or you may experience a soothing, pain-relieving effect. On a mental or intellectual level, you may find clarity of thought or new insights into logical connections.
The harmony of musical vibrations expressed through certain strings expands consciousness and has an impact on the physical, emotional, mental and spiritual levels. On a spiritual level you may experience a change of consciousness. Sudden images with an archaic, primal meaning may appear before you, as if a light flashed somewhere inside you and illuminated all the impressions that your intuition contains. You can experience a sense of ecstasy, of abandoning yourself and feeling at one with the world. Listening to the singing bowls can also enable you to experience an exit into the astral or experience dream travel. You may come into contact with your higher self, your inner voice, a god or goddess or your spiritual guide.
The timbre, or colouring, of the sound - the typical quality of an individual singing bowl or other musical instrument - is also important. Timbre determines how you perceive a sound vibration, as harmonious or not.
For most people with busy schedules these days, it's difficult to maintain and maintain a state of inner calm. We live in a vibrating world. What appears to be dense is actually made up of microscopic vibrating particles. Everything in the world is driven by vibrations. Behind every event or object there is a guiding vibration. Every person has a basic vibration which determines his personality and destiny.
There is a direct correlation between a person's psycho-emotional state and their health. Waves and vibrations are the shortest way to find harmony with the world. Any unprocessed stress creates clamps in the physical body and in the energy body. The proper waves and vibrations created by the sound bowls flush the clamps out of the body and normalise the energy thus creating the prerequisites for purification and harmonisation of both the physical and energetic bodies.
Vibrations of sound bowls help the body to choose the best rhythm of life, adjusting it all organs and systems of the physical body and energy body. At the same time there is an inner lightness. The most basic element of the human being is the cells. The simplest way to communicate with the cell is through vibration. Any external vibrations cause resonance in the cells. The human body can be compared to an orchestra, where each organ, tissue, cell just like in an orchestra play their part and must be in tune to play harmoniously together.
Singing bowls work like a conductor. They are made of seven metal alloys. Gold, silver, lead, iron, tin, mercury and copper are usually used. It is a powerful tool for meditation and healing. On the physical level, various spasms, dyskinesias, muscle blocks, inflammatory conditions are relieved and the body's defences are improved. There are also places that are difficult to reach where a good massage can be difficult. Let us say, when acting on the spine, the sound of the singing bowls produces a gentle vibro-massage of the intervertebral discs (when used for massage purposes). There is vibration, movement, swelling is relieved, microcirculation and tissue nutrition is restored. Vibration therapy is good for relaxing the muscles of the collar and neck area, and helps with osteochondrosis. On an emotional level the relaxation begins, emotions, good and bad come out, it brings peace, harmonization, it is an excellent anti-stress treatment. And of course, the Tibetan bowls are used for complex effect, which gives amazing general health-improving effect.
Rich in overtones, the pure sounds of forged Tibetan bowls successfully resist the destructive influence of vibrations produced by fluorescent lamps, electrical appliances, cellular phones and other products of modern civilization. After all, ancient Tibetan bowls were handmade by monks with prayers and chants. They tune each person's own vibration to harmonious resonance with the space around them. Simply relax, open yourself to the healing currents of ancient Tibetan music, and peace and invigorating energy will fill your body and mind. There is no better remedy for a good night's sleep and tranquillity, for children and adults alike.
Sound meditation can help you regain your lost balance; old patterns of behavior that are causing difficulties or problems are redefined because the sound vibrations shatter all previous associations. Out of this chaos, an image of your own self can emerge in the form of disciplined discernment, which will show you your weaknesses and help you heal old wounds. During sound meditation one acquires much more than just information and knowledge - one acquires wisdom. As a result, one begins to feel positive changes not only on the physical level, but also on the level of the world around him/her; as a consequence, events that happen to him/her change, a powerful protection against negative influences is created by creating new positive programs in your life.
Restoring vitality
Life in an aggressive urban environment is gradually reduced to a minimum of movement, and a maximum consumption of resources.
We get tired of processing visual and auditory information at work. And in an attempt to recover, we go to the cinema or surf the internet. This switches our attention, but it's the same terabytes of information the brain is processing.
The brain also uses up internal resources. We go to a restaurant to relax. We eat our daily quota for the evening. And the poor liver spends half the night breaking down fat. The essence of food is recuperation, but too much of it does the opposite. We're tired again, even though we've diverted our attention.
We come home tired after work and entertainment. We go to bed and try to sleep. And then a big surprise awaits us: a person spends more energy on relaxation than on exertion. Often mental workers complain of insomnia. They don't have the energy to sleep.
The brain is the most energy consuming segment. And fatigue becomes permanent. The challenge is how to get out of the vicious circle.
Alcohol is relaxing, but it doesn't add to health. Yoga requires physical effort, mental effort to learn. The results are good, but in the long run. Massages and spas are more effective for the body than the mind. Antidepressants are helpful, but with side effects in the form of overweight and withdrawal symptoms.
An alternative way to get a quick rest is a sound massage with singing bowls. It is one method of music therapy that works on two levels of perception.
1. Sensory-tactile
2. Sound and intonation
In the first level, sound vibrations on ascending vibration set the tissues in motion with very little amplitude. On the attenuating ones they bring the tissues to a state of rest. On the second level, the work of the mind is switched. Movement is due to the force of the sound waves. A person doesn't waste his resource on relaxation. And the sound wave allows you to compensate for the lack of power to relax. A sound massage will be very useful especially for those who
- who don't get enough sleep
- who are engaged in intensive mental work
- who do not tolerate tactile contact very well
- who is overworked
- people with insomnia
- people whose work is emotionally demanding
Tibetan singing bowls are a powerful tool for meditation and healing. The energy fields produced by singing bowls have a special nature: sound arises in them, moving in a spiral outwards in expanding circles emanating from the bowl, and at the same time spiralling inwards into the bowl.
The energy emitted by such instruments creates a sacred spiral that can attract the flow of cosmic energy into your home. Negative and stale energy is carried away by the spirals, expanding more and more, while the centre of the bowl 'calls' etheric luminous energy into your home. Singing bowls are one of those tools that can purify and call energy into the home.
On a physical level - relieve various spasms, dyskinesias, muscle blocks, inflammatory conditions, improve the body's defences. There are also places that are difficult to access, where a good quality massage may be difficult to carry out. Let us say, when acting on the spine, the sound of the singing bowls produces a gentle vibromassage of the intervertebral discs (when used for massage purposes). There is vibration, movement, swelling is relieved, microcirculation and tissue nutrition is restored. Vibration therapy is good for relaxing the muscles of the collar and neck area and helps with osteochondrosis.
On an emotional level the relaxation begins, emotions, good and bad come out, it brings peace, harmonization, it is an excellent anti-stress treatment. And of course, the Tibetan bowls are used for a complex effect, which has a stunning general healing effect.
On the benefits of singing bowls
In today's world, the prevention and treatment of diseases by non-medicinal safe methods is becoming increasingly important. While many medicines are undoubtedly effective, it should be noted that people face intolerance, high costs, toxicity of treatment, allergic reactions and other side-effects when taking them. Also, drug therapy often has no etiotropic effect on the body and is mostly symptomatic, temporarily treating symptoms rather than the disease itself.
Modern, traditional physiotherapeutic treatments are often highly energetic, onco-dangerous and have many contraindications for use.
All this has led to increased interest in safe and proven methods of traditional medicine and healing the body. Undoubtedly, sound and resonance therapy with singing bowls offered by masters of sound and resonance therapy belongs to such methods.
The forged, custom-made singing bowls in Nepal produce a sound in the upper frequency range of 60 - 180Hz, with a sound intensity of 40 - 50dB, which is absolutely safe and has a profound healing effect. The quality of this sound is comparable to a comfortable human voice. The sound of the bowls provides information-wave health holograms for each body cell. Listening to our bowls people note the beautiful quality of the continuous sound, rich in overtones and pleasant vibrational waves of the walls of bowls.
The human body is a perfect natural biological structure, capable of self-organising and self-regulating. Unfavorable ecology, stress of modern life rhythm, gradually accumulating, may negatively influence human health, as a result the organs and systems malfunction, which gradually leads to a disease.
Self-massage, contact and remote acoustic methods of health improvement using singing bowls developed and offered to you, optimize and normalize the immune, nervous, endocrine, cardiovascular, digestive, urinary and other systems, have a preventive effect, prevent the development of many diseases. And in cases where the pathology was still formed, help to significantly reduce drug dosages (which reduces the medication load on the organs and systems) and often accelerate the recovery process by starting the body's self-recovery mechanisms.
Specialists have gathered statistics on the results of applying the singing bowls, and extensive material has been collected to confirm the effectiveness of the methods. The research in this area is already yielding great benefits for people's health.
Sound correction sessions with Tibetan singing bowls
To be healthy, it is not only important to breathe fresh air, drink clean water and eat right. An important component of a person's wellbeing is the rhythms of the sound around them, which can either destroy or restore and prolong life.
You have a great opportunity to listen to real singing bowls and find yourself in a world of magical healing sound.
You can choose from contact vibration massage with bowls, remote acoustic massage, vibropuncture with reflexology points and qualified individual counselling.
You can listen to programmes with singing bowls, either individually or in groups.
The sound vibration and acoustic therapy programmes have an excellent healing and rejuvenating effect, activate the mechanisms of self-regulation, improve microcirculation at the cellular level, stimulate the regenerative processes of the human body, eliminate energy problems and increase stress resistance.
Even a single session of sound therapy with singing bowls can significantly improve immune system function and have not only preventive but also therapeutic effect. It is important to add that after listening to a session with the singing bowls, a state of energy, vigour and inner happiness is maintained.
The acoustic effect of the singing bowls generates alpha and theta waves in the brain. This results in the production of FAV (physiologically active substances), which leads to relaxation, relief from stress and depression, restoration of self-regulation mechanisms and the formation of healthy homeostasis.
The vibration effect of the singing bowls restores normal blood flow in organs and tissues, stimulates lymph flow, resulting in body cleansing from toxins, eliminating stagnation in cells, which can lead to the cessation and prevention of inflammatory conditions.
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