The bonding of a family #19
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The bonding of a family #19
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The world today is filled with so much violence, anger , and apathy that it can be downright scary. As we have children, it is of utmost importance to be a positive leader of our family. We all want to belong and feel accepted.
A sense of belonging is derived from the close bond of family. Family is where our roots take hold and from there we grow. We are moulded within a unit, which prepares us for what we will experience in the world and how we react to those experiences.
Values are taught at an early age and are carried with us throughout our life. Close family bonds are important and have many benefits.
A close family bond is like a safe harbour where we find refuge. From trusting that someone will pick us up when we fall, as a preschooler, to someone being there for us as we experience the storms in life – family bonds help to instil trust and hope in the world around us and belief in ourselves.
Bonding with your child can come in small moments of laughing together, cuddling, and doing activities often that are fun for both parent and child. Rituals of bedtime stories, hugs, holidays and daily meals shared, provide a sense of warmth, structure and safety.
These rituals and traditions, not only create memories and leave a family legacy but create our first path in life – a positive one. We encourage parents to spend as much time as possible with their children to keep and enhance the bond between each other.
In this hasty and hurried world, “spending time” can feel like pressure. Here are some suggestions for anxiety-free family-bonding activities .
Family time is a time where everyone at home dedicates this special time for each other. Do an activity together. This will not only show your children how to time-manage their activities, but it shows them that they are special to merit undivided attention in your super busy work week.
Before the family rendezvous, ask how everyone would like to spend the time. Designate an old coffee can as the “suggestion box” and encourage everyone to drop in their ideas that can include all members. This allows everybody’s suggestions to be heard.
Head to the zoo! This is my all-time favourite place. You can choose a spot where your preschoolers can draw the animals and the primary school goers can write a short story about their favourite animals! Daddies and Mummies can sit back and relax. Simple and diverse activities that consider everyone can allow for fun interaction among families with children of various ages.
Put a little extra effort in the things you do with your child to create a stronger bond. Try to put all else aside whether you are stressed over money, work, home life, spend time with your child and give him your full attention. You can try to erase all concerns from your mind for the time being and just enjoy being together.
By spending more quality time together as a family, you will build a stronger family unit. Your time and attention is the one thing they will value most well beyond their childhood.
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Sunday, Aug 14, 2022 | Muharram 16, 1444
Published: Sat 15 May 2021, 7:27 PM
Last updated: Sat 15 May 2021, 8:41 PM
Developing a stronger family relationship holds the key to recovering from testing life events like the pandemic, top officials and experts said during the International Day of Families on May 15.
“Despite the challenges that accompanied the spread of the Covid-19 pandemic, families have demonstrated their essential role in containing the crises and optimally dealing with childcare,” said Dr Bushra Al Mulla, Executive Director, the Community Development Sector at the Department of Community Development (DCD) – Abu Dhabi.
With work from home, remote learning and change in lifestyle becoming the new normal, medical experts emphasised on improving family bonding to understand the difficulties of other members, and offering support.
“Children face stress from missing regular interaction with friends, and emotional disturbances like depression. Parents face additional stress from having to complete their work as well as supervise online learning. The fear of Covid infection and losing dear ones, adds to this stress. It is crucial during such time for members of the family to recognise the difficulty others in the family are facing, empathise with them and support each other,” said Dr Sridhar Kalyanasundaram, consultant neonatologist, head of neonatology, Danat Al Emarat Hospital for Women and Children in Abu Dhabi.
Dr Kalyanasundaram said parents need to strategise and work together with their employers, teachers and others in the family to enhance mental well-being.
Dr Sanjay Perkar, specialist pediatrician, Fakeeh University Hospital, Dubai, underlined that families are going through a lot of stress and can emerge stronger through greater cohesion.
“Parents are facing stress due to financial and occupational challenges, whereas kids are dealing with the challenges of online schooling and lack of physical activity leading to excessive boredom and behavioural issues. We cannot emphasise more on the value of family bonding and emotional support on both the fronts.”
The United Nations theme for this year’s International Day of Families is ‘Families and new technologies’. Doctors noted there has been an increased dependency on online and social media platforms.
Dr Kalyanasundaram added: “It is important to be aware of the negative impact of technology. In younger kids, limiting screen time is very important for their development and no screen time is the best for infants. Safety of the internet for older children is another important factor. Parents should remember they are role models for children when it comes to these issues, and they should be strict about their own screen use.”
Meanwhile, the government has taken several family-oriented policies and measures during the pandemic. Dr Al Mulla noted the DCD has reached the final stages of launching Abu Dhabi’s ‘Family’s Quality of Life’ strategy. It focuses on studying and analysing the current and future social challenges that affect the quality and stability of family life, including issues like divorce, reluctance to marry and work-family life balance and more.
Over 178.6 million PCR tests have been conducted in the country so far
A total of at least ei
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