The Why Is It So Hard to Quit Smoking? - Spine-health Diaries

Try to pick up two days at one time Get rid of cigarettes and matches Conceal lighters and ashtrays Stay hectic and get exercise by taking long walks or riding a bike Avoid situations and "triggers" you relate with smoking Find healthy alternatives for smoking cigarettes Did you understand that AFTER you give up cigarette smoking: Your high blood pressure and pulse end up being typical within 20 minutes Your senses of smell and taste come back Your smoker's cough goes away You will feel more alive and complete of energy You'll live longer and have less possibility of heart problem, stroke, lung illness, and cancer Speak to your medical professional about stopping smoking today.

More crucial security information Less important safety info Important Security Info and Indication Important Security Info and Indication When you try to stop smoking cigarettes, with or without CHANTIX (varenicline), you may have signs that might be due to nicotine withdrawal, including urge to smoke, depressed mood, trouble sleeping, irritation, aggravation, anger, feeling distressed, difficulty focusing, uneasyness, reduced heart rate, and increased hunger or weight gain.

These symptoms happened more often in people who had a history of psychological illness. Stop taking CHANTIX and call your health care service provider right away if you, your household, or caretaker see any of these symptoms. Prior to starting CHANTIX, tell your doctor if you ever had depression or other psychological health problems.