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8 déc. 2016 · First, I’ll share an inspiring story of a woman who lost weight without going to the gym. I will then share her secrets, including how to lose belly fat. Then, I will show you the foods that. 6 mai 2024 · Now, she's lost 109 pounds. @jasminelosingit lost over 120 pounds after doing Jillian Michaels workouts and starting the 21-Day Meal Plan. @thepaleopharmacist transformed her body after going on.