The Sexuality Spectrum Test

The Sexuality Spectrum Test
Medically Reviewed by Dan Brennan, MD on June 29, 2021
The sexuality spectrum refers to the idea that people’s sexual identities and orientations are complex and resist easy classification. Instead of offering people a choice between either homosexual or heterosexual -- or even a choice between homosexual, heterosexual, or bisexual -- it provides a way of talking about sexuality along in terms of many possibilities.
The sexuality spectrum also allows for greater fluidity of sexual identity and expression. You might change from one position to another or move about the spectrum. Large-scale studies have supported both the idea that broad terms can be misleading for some people and that people often have sexual orientation ranges rather than fixed orientations.
To some extent, the shift from categories or sexuality to a sexuality spectrum is a generational shift. Millennials increasingly prefer to identify themselves along a spectrum. However, the spectrum is neither a specifically millennial phenomenon nor a concept embraced by all millennials.
The spectrum itself isn’t a singular entity. Instead of one line with complete homosexuality at one end and complete heterosexuality at the other, there are more than 200 scales people have developed to define sexuality.
The three most commonly used scales are the following:
In 1948, Dr. Alfred Kinsey and his research partners published Sexual Behavior in the Human Male , the first landmark study to suggest that people didn’t fit exclusively into the categories homosexual and heterosexual. Kinsey proposed a scale from zero to seven, with zero being exclusively heterosexual and seven being exclusively homosexual:
Kinsey also provided for an additional category: X, no socio-sexual contacts or reactions.
In 1978, Fritz Klein published The Bisexual Option . In it, he outlines a grid that asks people to rate seven aspects of sexual orientation/identity from one to seven, with one being other sex/heterosexual only and seven being same sex/homosexual only. The seven aspects are:
People are asked to rate each of these aspects for three categories: past, present, and ideal.
In 1981, Michael Storms wanted to better incorporate asexuality and differentiate it from bisexuality in sexuality models. He theorized that sexuality was better discussed with respect to x and y axes, with the x axis corresponding to homosexuality and the y to heterosexuality. A zero value along either axis would correspond to no orientation in that direction, and zero values along both axes would indicate total asexuality.
All three of these models have been critiqued and supplemented in different ways, but they show a variety of ways of thinking about sexual orientation as occurring along a spectrum. They are tools for understanding. Different people find different models most helpful when it comes to articulating their own sexuality.
Other things can play a role in spectrum sexuality. Kink, fetish, and bondage, dominance, sadism and masochism (BDSM) activity can also be defined along spectrums and can play a role in intersectional sexual identities, identities that occur at the crossroads of a number of different aspects of human sexuality.
Asexuality can also be described along a spectrum. Many people have more complicated relationships with sexual desire than an asexual/sexual binary allows.
Asexuals and aromantics were the first to develop the Split Attraction Model, which can be applied outside of the asexuality spectrum as well. The Split Attraction Model proposes that for every sexual orientation/expression, there’s also a romantic counterpart. For example, some may enjoy a certain type of romantic relationship or experience but not wish to take it into a sexual arena.
Possibilities on the asexuality spectrum include:
You don’t experience sexual attraction to other people. Even within this one category, there’s a range of individual expressions and experiences. For example, some may not experience direct sexual attraction but may enjoy the act of sex. Others may be repulsed by the idea of sexual contact. Still others might enjoy solo sexual activities such as masturbation. You may see the contraction “ace” used as a label for asexual individuals.
People in this group don’t experience romantic attraction. As with asexuality, aromanticism can come in a variety of forms.
Gray-Asexual (Graysexual)/Grayromantic
These terms apply to people who fall somewhere between asexual or aromantic and sexual or romantic. They’re incredibly broad, and people who identify by one of the following terms may also identify as graysexual or grayromantic.
Demi individuals don’t experience initial sexual or romantic attraction to people. However, as time passes and relationships develop, sexual or romantic feelings may develop.
You only experience attraction to someone after knowing they’re attracted to you.
You experience sexual or romantic attraction, but it goes away once you learn they’re attracted to you, too. Other names for this group include akoinesexual/akoineromantic and lithsexual/lithromantic.
You move around within the asexuality spectrum or may even move outside of it at some points.
The American Journal of Psychotherapy : “A Four-Component Model of Sexual Orientation & Its Application to Psychotherapy.”
GLAAD: “Explore the spectrum: Guide to finding your ace community.”
Journal of Homosexuality : “Support for a Fluid-Continuum Model of Sexual Orientation: A Large Scale Internet Study.”
The Journal of Sex Research : “An Exploratory Study of the Categorical Versus Spectrum Nature of Sexual Orientation.”
The Kinsey Institute: “The Kinsey Scale.”
Sexual and Relationship Therapy : “Bisexuality, pansexuality, queer identity, and kink identity.”
© 2005 - 2022 WebMD LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment.

Post author By Ditch the Label / Post date April 27, 2022 / 15 Comments on Can We Guess Your Sexuality? [Quiz]
Hey there, my names Erica. Originally from Southern Illinois, USA. Las Vegas, NV has been my home for the past 3 years. Im 25/f. Recently married. My husband and I have been married since June 4th, 2021. Currently we have 3 (fur)babies. All cats. Back home im pretty sure I was known to be an […]
H, I'm Ellis and this is my first post or anything, I don't really know how things work around here but I thought I'd give it a go. I'm so scared to come out. I identify as a trans man [I use he/they pronouns] and am just finishing my first year of college [sixth form] […]
For a while maybe, I’ve been thinking about my sexuality (I identify myself as a straight female), I couldn’t answer why then but I just was. Today, I discovered demisexuality through a Youtube short video and someone lightly explained what that meant. According to Google “Demisexuality is a sexual orientation in which a person feels […]
Hi! I finished high school, got the results on my final exams recently. I am going to apply to 2 universities in 2 different cities and I feel really stressed about it. The admissions are pretty hard, and despite them having the same subject (programming), they are both very different. One of them (which my […]
So I know a person who has a cousin, who isn't really her cousin cuz her dad isn't related to her cuz he isn't her blood father. She is dating that cousin who is really just a step cousin. Would that be considered incest? She wants me to ask cuz she wants to stay anonymous.
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Are you confused by your sexuality? Or just looking for some way to guess what it is? You’ll be amazed by this.
Answer 11 short, simple questions in our sexuality quiz to see if we can figure out where you are on the sexuality spectrum.
If you want to talk about this, we have trained mentors ready to help you on our free anonymous community. You can start talking in seconds in our safe space .
So, how’d you get on? There’s no need to panic if you got an answer that maybe you are questioning. If you’re answer wasn’t what you thought it might be, that’s completely OK.
If you got ‘nope, not a clue’ it is because no quiz can truly tell you who you are and what sexuality you are. Your sexuality is not related to your general interests, it is only about how you feel inside.
We all know this sexuality quiz is just a bit of fun, because we can’t possibly know everything about you.
Sexuality is a spectrum, and it can be one where it can take a really long time to know where you sit. If you’re confused about your sexuality or want to talk to a trained mentor – click here to visit our community .
If you took this quiz just for a laugh, then it’s super chill. If you took it because you are questioning your sexuality, then there are some things you might want to have a think about.
Check out some next steps ideas below:
So if you have taken this quiz because you have been questioning your sexuality, this might be a good time to have a little think about where you want to go from here. Just because you’ve maybe gotten a result you didn’t expect, it doesn’t mean you should come out to everyone in your life straight away.
Take your time with it, and think about where you want to go from here. You might want to take a bit to sort your own head out. Try thinking about where you want your life to be in a years time. Will you feel comfortable being out? Do you want a relationship? Thinking about where you want to end up will always help with planning the journey.
Sometimes, we just can’t go through things alone. If you feel like you don’t have anyone in your life to talk about this at the moment, that’s completely OK. You can speak to one of our trained Digital Mentors in confidence here .
If you have been questioning your sexuality, the most important step you can take is to come out to yourself. By this we mean you need to realise that maybe you are gay/bi/ace/pan or any other sexuality, and that that’s completely fine. That you are who you are.
Try looking at yourself in a mirror, and saying to yourself ‘I am *insert sexuality here*, and that’s OK. Because I am also strong, smart, funny, independent, kind, caring, loving, and beautiful’. You are who you are, but you are so much more than your sexuality as well.
A great way to build up towards coming out, if that is what you think you want to do, is to find some other people within your community that you can learn from, talk to and be supported by. We all need our tribe.
We aren’t saying you should get rid of all your old friends and family in favour of this, but getting help to navigate this side of you is going to be important to understand it, and to get support if coming out doesn’t go so well.
Try following a few people on Instagram, TikTok or Twitter that will open your world, try learning about Pride in your area, or even find a local LGBT+ hobby group to join.
Once you’ve come to terms with your sexuality, your attention might be turning towards coming out to friends and family. Being open and honest about who you are might be really scary at first, but it also might be the most liberating experience of your life.
Need advice on coming out? Check out these awesome articles below!
For confidential support and advice on coming out, speak to one of our trained support mentors here .
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The Erotic Response and Orientation Scale was developed by psychologist Michael Storms in order to account for problems with the Kinsey Scale Test , which many found to be overly binary in its approach to sexual orientation. The test is lauded for its contributions, which include a more complex and less linear understanding of non-binary orientations as well as an appreciation of the fact that some people are asexual.
What is your sexual orientation? For each of the following questions, indicate how often it has occurred for you.

Man

Woman

Other

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The IDR-SOT© is the property of IDR Labs International. The original research was provided by Michael Storms in affiliation with Kansas University.
The Erotic Response and Orientation Scale (EROS) is a classical index and instrument for measuring heterosexual and homosexual behavior, bisexuality, and asexuality. The Erotic Response and Orientation Scale does not address all possible sexual or gender identities and does not purport to accommodate respondents who identify as non-binary. Though developed in part to counteract problems with the Kinsey Scale Test, Kinsey was, contrary to popular belief, not a behaviorist, but granted that sexuality is much broader than simply lived behavior. The Erotic Response and Orientation Scale is dated, yet touted as an overlooked and nuanced contribution to the study of human sexuality in newer research. The original results obtained by Storms in 1980 are broadly agreed to be significant, particularly in regard to the study of bisexuality.
Although all are designed to measure sexual orientation in two dimensions, the IDR-SOT© should not be confused with EROS, as authored by Michael Storms or alternative research organizations. However, all are professionally-designed personality tests (or inventories) meant for measuring sexual orientation in relation to gender roles in the Western world. The IDR-SOT© is the property of IDR Labs International. The original research was provided by Michael Storms in affiliation with Kansas University. The authors of this online personality sexual orientation test are certified in the use of numeruos personality tests and have worked professionally with typology and personality testing. The results of our free online Sexual Orientation test are provided "as-is", and should not be construed as providing professional or certified advice of any kind. For more on our online personality test, please consult our Terms of Service .
1. Free. This free online Sexual Orientation test is delivered to you free of charge and will allow you to obtain your score on the Erotic Response and Orientation Scale, otherwise known as the EROS Scale.
2. Tested in several countries. The parameters utilized in the Erotic Response and Orientation Scale test have been studied by researchers and used with success in several different regions, including the USA, Canada, and several European countries.
3. Based on peer-reviewed research. The present test was crafted on the basis of peer-reviewed research, as published in notable scientific journals. The original research on the EROS scale was published in the scientific Journal of Personality and Social Psychology .
4. Statistical controls. Test scores are logged into an anonymized database. Statistical analysis of the test is conducted to ensure maximum accuracy and validity of the test scores.
5. Made by professionals. The authors of this free online personality test are certified in the use of numerous personality tests and have worked professionally with typology and personality testing.

Sexual Orientation Test: What is your sexuality?
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Take this Sexual Orientation Test and we will find yours. That is why we updated this quiz in 2021 and is the most accurate among the other quizzes.
Sexuality is about how you define, how you feel sexual and romantic attractions. It is also about your interest in sexual, romantic, and behavioral preferences.
Who your romantic or sexual partner is at a given time does not actually decide who you are. Therefore, sexuality can be complex — it can change for some and over the years for others in different contexts.
Sexuality, how we are as people, is an integral aspect. In addition to reproductive capacity, sexuality also determines how we see ourselves and how we relate to others physically.
Most scientists believe that the combination of cultural, emotional, hormonal, and biological influences gives rise to sexual orientation. That includes homosexuality and bisexuality. In other words, several variables help the sexual orientation of a person and the factors can vary for individuals.
The way children were brought up by their parents or anything that happened to them when they were young, is not causing home sexuality and bisexuality. Being homosexual or bisexual doesn’t mean that the person is either mentally ill or abnormal. They will suffer the burden of discrimination or incomprehension by other people. Also, this is probably one of the most engaging quizzes you will play today.
Many people are sexually oriented as adolescents or young adults, even without sex. For instance, anyone may see that their sexual thoughts and behaviors are focused on same-sex people or both. But people of the same sex without being homosexual or bisexual can feel fantasized or curious.
During adolescence, people tend to notice a rise in sexual feelings because of hormonal and physical changes in puberty. It is frequent to think about new sexual fe
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The Sexuality Spectrum Test

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