The Reason Why You're Not Succeeding At Add In Adult Women
Adult ADD in Women
Adult ADD is not always recognized in women since the symptoms can be different than those in males. Mood swings, impulsivity and difficulty in coping with anger cause many women with ADD to be misdiagnosed as having bipolar disorder or depression.
Additive symptoms in adult women are sometimes masked by PMS and are exacerbated when menopausal and perimenopausal.
Mood Swings
Mood swings can be defined as rapid changes in emotions in a short amount of period of time. They can lead to problems with relationships, job performance and household responsibilities. Mood disorders can manifest as physical symptoms like headaches or digestive issues. This can result in a misdiagnosis and inadequate treatment. For example stomach pain that is chronic could be treated with medication, while depression or anxiety go unaddressed. Mood swings are a common sign of bipolar disorder. Signs of this condition include feeling content and happy one moment, and then angry or upset over something minor the next.
Impatience
Women with ADD often have the opposite symptoms of the more commonly recognized ADD in men, which makes it difficult for them to receive the correct diagnosis. The fluctuation in mood, for example being overly emotional or easily frustrated are a problem for women with ADD to stay to their tasks. It can also cause confusion when they are diagnosed with bipolar disorder. In addition, impulsiveness can be extremely common among women with ADD. Minor inconveniences such as waiting in a line or being put on hold can cause women with ADD to become angry.
Hyperactivity can be a symptom that makes women run at full speed until they crash. This can interfere with their lives at home, work and other pursuits. Some women with ADD have a personality that is hypoactive and lack the energy to do the things they must do each day. They may have difficulty to care for their children, manage a household, or stay in contact with their friends. This type of ADD can also make it difficult to stay in a relationship or find a new job, which can be frustrating for both the woman and her spouse. With the right treatment, the symptoms of impatience can be alleviated.
Anxiety
Anxiety is an unpleasant feeling that alerts you to the possibility of danger. It's the mental and physical state of fear, and it can take a variety of forms. It may be a general sense of tension that's always present or it could be an specific anxiety disorder, or obsessive-compulsive disorder. It may manifest as a feeling that you are easily irritable and on edge, or it may be caused by sleeplessness or difficulty being able to concentrate, or even tension in the muscles.
The occasional bout of anxiety is normal and healthy. It can be useful in preparing for new challenges and situations. But, if anxiety becomes chronic or outsize it can affect your everyday life. Anxiety disorders are characterized by this.
There are a variety of anxiety disorders, such as panic disorder (recurring episodes of fear) as well as phobias (excessive fear of certain objects or experiences) and obsessive-compulsive disorders (abnormal thoughts that trigger repetitive behaviors). Separation anxiety disorder is a very common anxiety disorder. It involves the fear of being away from family or home.
It isn't known precisely what causes anxiety disorders, but there are some risk factors. They can include genetics, childhood experiences and parenting techniques such as excessive protection. Stress and trauma can also play a role in the event of loss of a loved-one, or abuse.
Anxiety disorders can be treated with psychotherapy (counseling) and medication. There are also a range of lifestyle changes that can aid in reducing anxiety. adhd in older women includes reducing caffeine intake, which can trigger anxiety symptoms. Regular exercise (especially jogging) releases brain chemicals which reduce stress. A healthy diet and avoiding substances like alcohol and recreational drugs that can exacerbate anxiety are also important. Talking to a therapist that is trained in anxiety treatment can be extremely helpful. They can guide you through relaxation techniques and meditation and help you calm yourself when you are anxious. They can also help you find support networks to help you cope.
Depression
People experience sadness and depression at times. The loss of a loved ones or getting fired from a job, or divorce are all common reasons. If these feelings persist they could be a sign of depression (major depression disorder). The symptoms can include feeling angry and sad. They may also have difficulty concentrating or thinking, a decreased appetite or sleep more or less often than normal. They may even lose interest in the activities they once enjoyed. Depression can affect both men and woman, but it may appear at different times in a woman's lifetime. For example during pregnancy or just after the birth of children. Women with bipolar disorder can also be depressed, and it is usually accompanied by episodes that are marked by increased energy and the feeling of "being at the top of your game."
Psychotherapy (talk therapy) as well as medications, are used to combat depression. Talk therapy can teach you how to change unhelpful thoughts, emotions and behavior. The use of medications, like antidepressants, can help change the chemical imbalance in your brain that triggers depression. It may take a while before the medication begins working. It is also essential to establish an emotional support system and to be around other people. Beware of alcohol and other drugs.