The Most Valuable Advice You Can Ever Receive On Female ADD Symptoms
Identifying Female ADD Symptoms
Women who suffer from ADD frequently experience depression. This can lead to a incorrect diagnosis. Women who suffer from ADD are also more likely to get frustrated when waiting, whether it is in line for customer service or while standing on hold.
ADD symptoms in females can change with the fluctuation of hormones during puberty, menstrual cycles and in perimenopause and menopause. They can be masked or worsened by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women with inattentive ADD frequently have trouble focusing on tasks, and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management and an inability of following the directions given to them. Women who suffer from ADD are also more likely to develop depression than those without the disorder, though the two can coexist.
In contrast to children with hyperactive ADD adults with the non-hyperactive form of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are less obvious. They may have difficulty finishing homework or schoolwork, and may not attend important classes as well as being unable to pay attention in meetings at work. i thought about this who struggle may also struggle to find a job or keep a current job.
Attention-deficit ADD affects more women and girls than boys. Often, these girls and women are misdiagnosed with depression or anxiety when they go through puberty or experience mood swings that are associated with PMS and perimenopause. Doctors usually look for more overt behaviors that are indicative of ADD in males and not recognize the symptoms in females or girls especially during this period.
Women with inattentive ADD might be annoyed by their inability to concentration. This can lead to anger and frustration. They are also more likely to dwell on their anger and may behave in ways that can harm their relationships. If someone interrupts her as she is completing a task for instance, she may storm out of the room. Inability to stay focused may cause her to make mistakes she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. But if your mood shifts are severe, they could disrupt your daily activities and cause you to feel like you're on an emotional roller coaster. The frequent and severe mood swings may be a sign of a mental health condition.
Mood swings occur when you suddenly switch from feeling happy or upbeat to feeling angry or sad within an extremely short time. These changes can be caused by a variety of factors, including diet and blood sugar fluctuations, sleep disturbances, and stress. Certain medications and substances may also trigger mood changes.
Many people experience occasional mood swings, but if you have frequent and extreme mood swings, it may be time to talk to your doctor. Based on the reason, a variety of treatments can help you manage your symptoms, such as psychotherapy, medication, or other treatments for lifestyle.
Women can experience mood swings between 1 and 2 weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue, changes in appetite, depression, bloating and other aches. Keep a detailed diary to keep track of your mood fluctuations. This will make you feel more confident bringing them up to your doctor and help you understand how you're feeling.
Making changes to your diet, getting more sleep and exercising, as well as using relaxation techniques can all aid in reducing mood swings. If you're taking a medication that causes these symptoms, changing your dose or trying another medication may ease your symptoms. The mood swings could be a symptom of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD), depression and bipolar disorder.
4. Impulsivity
The term "impulsivity" refers to the tendency to make rash decisions and act without thinking about the consequences. A pattern of constant problems with impulse control may be a sign that you have ADD or other issues. Someone who is impulsive may be unable to save money, spend more money than they can afford, or reveal personal information to others without thinking about the consequences. They may also have trouble when it comes to activities that require planning such as driving or working in law enforcement.
It's common for teenagers and children to be impulsive. However, it is not uncommon for adults too. If you're having issues with your job or relationships due to impulsive behavior, it's important that you seek medical attention.
There are a variety of causes for impulsive behavior, including the brain structure, genetics, chemical imbalances, and environmental factors. A background of trauma or emotional distress can trigger impulsive behaviors, as can an individual in the family with mental disorders. Certain medications, including stimulant drugs and antidepressants, can also increase someone's impulsiveness.
It's also important to differentiate the impulsive behavior from compulsive ones, which are repetitive and ritualistic. look here , like checking the oven frequently are compulsive, whereas the more impulsive actions, like buying something on impulse, are impulsive. Impulsiveness is a female ADD symptom that is common especially for girls going through puberty or PMS as well as during menopausal cycles, when estrogen levels start to drop. Appearing aloof during conversations or having trouble finishing tasks like laundry are signs of ADD in women. In certain instances women's impulsiveness and inattention can lead to being misdiagnosed as having bipolar disorder or depression which can be treated with the correct medication.
5. Anxiety
It's perfectly normal to be nervous and worried at times, like when you're preparing for an exam or public speaking event. If these feelings become frequent and intense, cause problems with your daily routine and last longer than is reasonable, you may have an anxiety disorder. There are also physical symptoms, such as heartbeats that are pounding or the feeling that you're choked or having an attack on your heart.
Women suffering from ADD are especially susceptible to the emotional turmoil and downs that come with anxiety. They are often easily annoyed and are overly sensitive to minor irritations. For instance, a minor error or being put on hold for long periods of time could make these women extremely angry. They may storm off, avoid a problem or even stop the work.
Anxiety is a natural response to threat or danger, and it's designed to prepare your body and mind to fight. However, when it gets too much, people can become debilitated and incapable of functioning normally.
There are a myriad of treatments for anxiety disorders, which include therapy and medication. The kind of therapy you receive depends on the cause. However both behavioral and cognitive approaches can help control your worries and emotions.
Eat healthy and sleep enough to reduce anxiety. Avoid stimulants and caffeine which can trigger mood swings. Exercise, especially aerobic exercise at a fast pace, triggers brain chemicals which reduce stress. Join an online support group or contact friends in person or over the phone. Being with other people can reduce isolation and reduce anxiety. A therapist can teach you ways to relax through guided visualization or gradual exposure to stressful situations.