The History of Yoga - Where Can Yoga Come From?

The History of Yoga - Where Can Yoga Come From?

No It originated as long as 10,000 to 5000 decades ago. It has gone through evolution that was much and was handed down orally. The first reference to Yoga was discovered when excavations were made in the Indus valley - an wonderful powerful and influential civilization from the period. This complex civilization developed around the Indus river and the long gone Sarasvati river in northern India and had sewage systems as ancient BC.

While religions continue It belongs to all of us, to want to make yoga their creation. It has many facets that is found in the Hindu and Buddhist faith, but the basic principals are universal and according to"the eight limbs of yoga", which can be found in most religions.

The History of Yoga is described as four phases:

Vedic Post Classical Period, Pre-Classical Period, Classical Period, Period and the Modern Stage

History of Yoga

Yoga Is said to be as old as civilization itself but the practice's oral transmission, has left openings in its foundation. check my site concerning the existence of yoga is found excavated from the Indus valley, depicting a figure seated in a yoga pose that was traditional. The rock seals place Yoga's existence around 3000 B.C.

The Vedic Period

The following Reference to yoga is located in the Rig Veda, the oldest sacred text on earth. The Vedas, dating back to 1200 BC and 1500, are a group of hymns, mantras and brahmanical rituals that praised a being. Meditation is known to in the publication as yoking or discipline to achieve this discipline. The Atharva Veda mentions yoga to controlling the breath using a reference.

Pre-Classical Period

The Introduction of the Upanishads, The word Upanishad intends to sit implies that the only way a student could learn the truths was by sitting near to a professional.

The Maitrayaniya Upanishad outlined a route to liberation. This six-fold yoga course included controlling the breath (pranayama), withdrawing the senses (pratyahara), meditation (dhyana), concentration (dharana), contemplation (tarka), and absorption (samadhi). Patanjali's Yoga Sutra was to mirror these paths with elucidation and a couple of additions.

Two yoga disciplines Gained prominence at this time: karma yoga (path of ritual or action ) and jnana yoga (path of knowledge or study of the scriptures). Both avenues led to enlightenment or liberation. The Bhagavad-Gita, written around 500 BC later included the bhakti yoga (the path of devotion) for this route.

It had been at the time of the Upanishads the idea of Ritual sacrifice became the notion of sacrifice of the ego through action, self-knowledge and wisdom and was internalized. This remains an important part of yoga's philosophy today. Much like the Vedas, the Upanishads contained nothing of what we'd term as yoga asana practice now. The most important and probably first presentation of yoga came in another period.

Classical Period

Written some Time Patanjali's Yoga Sutras, in the next century created a milestone defining what is now known as the first period. This set of 195 sutras (aphorisms) is considered to be the first systematic presentation of yoga, also Patanjali is revered as the father of yoga.

Patanjali defined yoga's eight-limbed path (ashtanga yoga), which described a practical treatise on living and laid out a path for attaining stability of the mind, body and soul. Strict adherence to that would lead one to enlightenment. The sutras function as a guideline for living in the world, but the need to master the eight limbs in succession is no longer seen by modern yoga.

Post-Classical Period

It Was the belief of this human body as a temple was revived and a clinic to rejuvenate the body and also to prolong life was made by yogis. It was necessary to escape reality; rather the focus was alive in the moment and on the path that is right. The exploration of the physical halves and the spiritual and the need to harmonize body, the mind and spirit led to Hatha yoga at the tenth or ninth century, and to cleanse the entire body and mind.

Contemporary Period

Yoga in its current avatar owes a lot To learned gurus who traveled west to spread the benefits of yoga, or researched and generated distinct schools of yoga. Back in 1893 Swami Vivekanada addressed the Parliament of World Religions in Chicago and spoke about Raja yoga. Swami Sivanada introduced the five principles of yoga and wrote a few books on philosophy and yoga. J.Krishnamurti, the prolific Indian philosopher, affected thousands with his writings and teachings on Jnana yoga.

Modern daytime yoga's epicenter practiced in the west, began with Krishnamacharya, Mysore India in 1931.

T The very first Hatha yoga school opened in the 1920s.

Since Then, a lot yoga professionals are becoming pioneers, popularizing yoga in keeping with the times and finding new styles. Now there are limitless styles of yoga, all based on ingredients from different paths of yoga (see: The Paths of Yoga).

Yoga in the Usa has been More focused on this practice's Asana facet, but a yogi understands There is far more to the encounter. I advise students You and styles will find one that provides the maximum to you enrichment.