The Best Cannabis Strain Seeds for Your Favourite Workout

Weed has come a long way since plastic baggies and secretive sessions of mystery tokes. The recent explosion of cannabis strains, products, and devices has rocketed the industry to near unlimited heights—and it only continues to grow. And with weed coming out of the shadows of prohibition and the “War on Drugs,” it has been swiftly incorporated into other industries that benefit yourself and the community. 

Fitness enthusiasts and newbies alike have flocked to healing cannabinoids and motivational strains to recover from or fuel daunting workouts. But you cannot expect to smoke an energetic strain right before yoga and feel blissed out in savasana. Nor would vaping a body-heavy strain serve you on a 20-mile run. The key to combining weed and exercise is selecting the right strain for your favourite workout to enhance your focus, energy. and mental clarity.

Harlequin: the best strain for running

Golden ketama hash unbiased studies have found CBD and THC to be beneficial for chronic pain, inflammation, and various health complications. And as your body changes through new workouts, it is essential to recover torn muscles in the most soothing way possible. Not only will these cannabinoids calm the nervous system and boost recovery, but you may also feel less fatigued after a particularly gruelling run.A high-CBD strain, like Harlequin, is a great place to start on your fitness journey. Due to its near equal (and sometimes CBD heavy) ratio of CBD to THC, this strain will make you feel weightless without imparting an intense psychoactive effect. 

Lavender and ACDC: the best strains for yoga practice

If you prefer a gentler yoga flow more suited before bedtime or after a particularly stressful day, consider the aptly named Lavender for a relaxing session that will ease you into comfort and stony bliss. This Indica-leaning hybrid can aid in sleep and enhance a calmer state of mind. Note: Lavender is sometimes more suited for the experienced consumer due to its naturally high THC content. Approach this strain with intention before your practice to reach serenity without anxiety. 

Pineapple Express and Blue Dream: the best strains for hiking

Pineapple Express combines the traits of parent strains Train wreck and Hawaiian for a long-lasting, energetic buzz that can give you enough oomph to make it to the top of the mountain and back. It is also swimming in the terpene limonene, which produces a fragrant anti-anxiety effect perfect for wandering legs with wandering minds. Many limonene lovers also point to its psychoactive and creative effects which may give you a heightened sense of closeness to the nature around you.

Whether you are choosing a high-intensity workout or a low-impact activity, there is likely a strain waiting for you. Though not set in stone, most people prefer Sativa learning amnesia haze strain seeds before a workout. In contrast, Indica dominant hybrids are the preferred option for post-training recovery.