The Benefits of Thai Massage
If you're in Chiang Mai, I recommend a Thai massage at Wat Si Koet. This temple is located in the Old City. The mats are set up in an open-air salon, complete with fans. It's extremely authentic, fantastic, and inexpensive. To ensure a spot be sure to book in advance. Wat Si Koet is a great option if you are looking for a Thai massage for a low price in Chiang Mai.
Traditional Thai massage
A traditional Thai massage is a type of bodywork that is used to help relax and improve emotional and physical health. It works on the major energy channels known as Sen that flow through the body. By using pressure points, this type of massage can release blocks and repair deficiencies in these energy lines, allowing the life energy to flow freely throughout the body. Here are some benefits of traditional Thai massage:
The healing principles of traditional Thai massage are based on the idea of "vital force," which is extracted from water, air and food. Blockages in the flow this life force can lead to illness. The purpose of Thai massage is to release blocked Sen and stimulate the flow of life-force to enhance health and well-being. Although the massage can be painful, the benefits far outweigh the dangers. Thai massage is very effective at treating both chronic and acute health problems.
Techniques
Thai massage isn't an easy sport, even though it may be physically demanding. It is more about the ability to feel and sense. Thai massage stretches require a lot of stretching. This requires you to use your knees, elbows and feet. However, it is important to avoid over-stretching and over-pressure. Instead, concentrate on the quality of the pressure you apply to your body. The following are some techniques of Thai massage.
Traditional Thai massage is also referred to as Nuat Phaen Boran, which is a reference to an ancient massage in Thai. The patient is fully clothed and laid out on mat on the ground. The technique is based on the principle that tight muscles inhibit energy flow. The practitioner can increase the flow of energy by adjusting these imbalances. 강남출장마사지 It is also a great way to detoxify the body and infuse it with nutrients and oxygen. It is also believed to reverse the aging process.
Health benefits
The health benefits of Thai massage are numerous and varied, however not everyone is able to benefit from this ancient method of bodywork. People who suffer from back pain typically do not realize there is an option, and are often in pain from lifting heavy objects and running. Thai massage can relieve discomfort and improve flexibility. It has been proven to decrease headaches and lower back pain. Additionally, it can help reduce anxiety, improve flexibility and improve the overall quality of life.
One of the most significant health benefits of Thai massage is the increased circulation. Through gentle, yoga-like movements Thai massage can increase blood flow, which is crucial for proper heart function. It can aid in reducing the symptoms of arthritis by inhibiting the production of prostaglandin, which may cause joint pain. Thai massage is beneficial to people suffering from arthritis of the knee. After 8 weeks, they noticed less pain and more comfort in walking. Another study, involving 60 participants, revealed that three Thai massage sessions reduced pain as much as ibuprofen.
Safety
When it comes to Thai massage safety is a major issue for Thai people. Using the wrong techniques can result in serious injuries or even death. Unfortunately, after the Vietnam War, Thai massage's image was further tarnished due to its association with sex. The Thai government initiated the Thai Massage Revival Project to fight this. It consists of 12 aid organizations, including public health, alternative medicine, and temples.
There are a few things you can do to ensure your safety. One of the best ways to ensure your security is to find an established Thai massage spa or salon. They should have trained staff who have performed thousands of massages. If you're uncertain about the staff at the establishment, you should inquire about their qualifications. You should also inform staff if you have recently been injured.