The Benefits of Reflexology Massage
A massage is a therapeutic process where specifically trained, specialized therapists apply massage therapy methods to arouse certain reflex areas, located at the bottom of your feet, called reflex points. Reflexology and massage both provide various advantages to the patient. But, there are differences between the two. Reflexology has become remarkably popular in the United States over the past five to ten years. Massage has been used as a therapeutic healing system for thousands of years, with demonstrated success.
Reflexology uses trigger points on the hands and feet to relieve pain, promote well-being and increase range of movement. A massage uses a combination of touch, pressure, gentle motion and kneading movements to soothe the muscles, tendons and soft tissue of the body. Many chiropractors and physical therapists use the hands and feet for massage therapies. Reflexology utilizes specific massage techniques based on the reflex areas in the body. Massage also uses soft tissue manipulation by applying pressure to the soft tissues located in the arms, legs, neck, face, ears, hands, abdomen, head, shoulders and back.
Reflexology uses the reflex points located on the hands and feet to relieve tension from the muscles and connective tissues that support the weight of our bodies. It focuses on the stress points on the hands and feet and offers relief by releasing the tension that exists. This promotes relaxation and boosts blood circulation, which improves oxygen and nutrient circulation.
Studies have shown that some individuals are sensitive to foot and hand massage. Patients who suffer from lower back pain or other ailments, report increased blood circulation and improved general health after receiving reflexology treatment. The increased blood flow is believed to relieve pain and decrease swelling. Additionally, it has been proven that patients experience less pain after getting a massage as well as an increase in overall health.
Massage stimulates the nervous system and increases the flow of vital organic nutrients. The results of the massage can be beneficial to the nervous system, and the entire body. The benefits of massage massage may extend to the physical body also. Massage increases range of motion, improves flexibility, reduces soreness, and increases muscle strength. Massage might even promote better kidney functions.
Many athletes use foot reflexology massage to prevent injury. If you have foot problems or pain, a foot reflexology massage will really enhance your condition. When you receive a foot massage, the therapist will rub your inner and outer bottoms. When you lie on your stomach, it will help to release any tension in your lower back, hips, buttocks and knees. Massage will also increase blood flow to the toes, which reduces inflammation and fatigue around the feet.
Massage stimulates the autonomic nervous system and increases blood flow and lymphatic drainage. Reflexology is a superb way to detoxify the body. Reflexology will stimulate lymphatic drainage, eliminate toxins, improve circulation, improve lymph drainage, eliminate toxins, and improve energy levels. Massage promotes general relaxation and has been proven to promote healthy cardiac function.
To conclude, massage is a superb source of relaxation. It helps to relieve stress, muscle tension, and tension in the muscles. It boosts overall health by increasing circulation, digestion, and immunity. Reflexology is used to increase circulation, relieve pain, and calm a stressed nervous system.
Reflexology isn't invasive. It can be carried out at a massage chair or in a private office. A client lies on his or her stomach and a reflexologist's professional hands find and stimulate specific areas in the body. Reflexology is safe and effective. It increases blood circulation to the feet, which increases lymphatic drainage, removing waste and reducing inflammation.
포항출장마사지 If you are contemplating getting a reflexology massage, check with your doctor first. You don't need a continuing education qualification for this type of work. In California, there is not any continuing education requirement for massage therapists. However, you need to have experience in the area of massage therapy and muscle movement, such as reflexology. You should also have at least 5 years of practical experience in the field of massage therapy.
Practitioners feel that every organ functions as a separate unit. Each organ has its own name, and it is possible to locate and treat a specific organ. Practitioners feel that a reflexology practitioner can detect blockages and restore balance to the nervous system by finding and treating these blocksages. Reflexology practitioners believe that an increased amount of blood to the feet increases lymphatic drainage, removing waste from the body and increasing nutrients and oxygen to the cells and tissues. Practitioners also believe that constant muscle movements strengthen the entire body.