The Benefits of Reflexology
Reflexology is a complementary therapy that is based on the Chinese belief that specific areas on the soles of feet and hands correspond with various parts of the body. It is non-invasive, non-pharmacological and can improve circulation. The reflexology treatment may be suitable for you. Reflexology has been proven to have positive effects on hundreds of people. If you are suffering from cancer, you might be qualified for free or reduced-cost reflexology treatments.
Reflexology is founded on the Chinese concept that specific areas on the soles of your feet or hands correspond to other parts of your body.
There are numerous benefits to reflexology, for example, decreasing discomfort and improving sleep. But there are also disadvantages. Reflexology should not be used in place of traditional medical treatments. Patients should rest for approximately one hour following reflexology. To avoid the accumulation of toxins the patients must drink plenty of water.
It is not invasive.
Reflexology is an all-encompassing method of healing that targets the reflexes in the body to relieve the body of discomfort. Reflexology can be used to reduce symptoms related to digestive and hormonal problems. The practice works by stimulating specific regions of the body. This makes it safe and non-invasive. Here are some advantages of reflexology:
It is not pharmacological.
Reflexology, a complementary medicine practice that involves gentle pressure that is applied to specific areas of the body. It is done with the ears and hands. The practice is based on the idea that reflex points on feet correspond to different parts in the body. It is like acupuncture, which uses points on the body. Reflexology is not a pharmacological treatment like acupuncture.
It boosts circulation
Reflexology stimulates the body's relaxation response. It creates a state that is calm and restores equilibrium. This is vital since stress compromises circulation in two ways. https://daehanmassage.com/cheonan/ First, it diverts blood away from the bladder, abdomen and intestines. Then, secondly, it restricts the movement of muscles throughout the body. Reflexology can counteract both of these effects. It can also ease anxiety by enhancing the degree of relaxation.
It eases stress
Reflexology stimulates specific areas in the body to relieve stress. The relaxation response fills the brain with energy, resulting in an euphoric effect. The relaxation response can have an important impact on the reduction of stress. The reduction in stress is also linked with more restful sleep, which is vital to a healthy mental state. Reflexology aids the body to rebalance its internal rhythms called Circadian rhythms.
It eases side effects of cancer treatments.
Recent studies have shown that reflexology may help cancer patients ease the effects of chemotherapy by improving overall wellbeing. It can also help reduce symptoms like insomnia and nausea. It was discovered that reflexology can reduce fatigue and nausea in patients with breast cancer. It also helped improve the emotional and physical state of patients. It could also help reduce the spread of cancer, because reflexology may improve circulation and boost antioxidant activity, which kills cancerous cells. While research into the benefits of reflexology in cancer patients is ongoing, archeological evidence indicates that this practice was utilized in Egypt and China 4,000 years ago.
It can help reduce migraines.
If you suffer from frequent headaches, you've probably heard about reflexology. It's an ancient technique which involves applying pressure to specific areas of the body in order to relieve migraine pain. Although the practice has been in use for a long time however, it only recently gained recognition in the United States. If you're interested in trying reflexology for migraines, consult your primary care physician or a reflexology professional. Reflexology can be a wonderful alternative to migraine treatment.
It eases sleep disorders
Reflexology helps sleep disorders through stimulating pressure points linked with pain, anxiety, and stress. It improves sleeping quality, stress reduction, as well as mental clarity. The immune system is also strengthened by reflexology. It has been proven that reflexology can improve sleep quality, according to research conducted in recent times. Numerous benefits to health can be discovered in reflexology, such as the ability to combat common colds as well as other chronic illnesses.