The Background of Yoga - Where Can Yoga Come ?

The Background of Yoga - Where Can Yoga Come ?

No One knows exactly how old yoga is. It originated as long as 10,000 to 5000 decades ago. It was passed down orally and has gone through much evolution. The reference to alcoholism has been discovered when excavations were made in the Indus valley - an strong and influential civilization from the early period that was classic. This culture developed around the river that was long gone and the Indus river in northern India and'd sewage systems as ancient BC.

While many religions continue It belongs to all of us To wish to create yoga their own production. It has many aspects which can be seen from the Hindu and Buddhist religion, but the basic principals are universal and according to"the eight limbs of yoga", which can be found in most religions. of Yoga is defined as four phases:

Vedic Period Period, Classical Period, Post Classical Period and the Modern Period

History of Yoga

Yoga Is reported to be as old as culture itself but the practice's transmission, has left openings in its foundation. Earliest archeological evidence concerning the presence of yoga is found excavated from the Indus valley, constituting a figure seated in a yoga pose that was conventional. The stone seals put Yoga's existence around 3000 B.C.

The Vedic Period

The following Reference yoga is located in the Rig Veda, the oldest text in the world. The Vedas, dating back to 1200 BC and 1500, are a group of hymns, mantras and brahmanical rituals that praised a being that is greater. Meditation is known to in the publication as subject or yoking with no mention of a practice or a procedure to achieve this subject. The Atharva Veda mentions yoga with a reference to restraining the breath.

Pre-Classical Period

The Introduction of the Upanishads, The term Upanishad means to sit implies that the only way a student could learn the truths was by sitting close to a professional.

The Maitrayaniya Upanishad summarized a six-fold path to liberation. Patanjali's Yoga Sutra was later to mirror these paths with increased elucidation and a couple of additions.

Two yoga areas Gained prominence now: karma yoga (course of action or ritual) and jnana yoga (path of study or knowledge of the scriptures). Both avenues resulted in liberation or enlightenment. The Bhagavad-Gita, written around 500 BC afterwards included the bhakti yoga (the path of devotion) to this route.

It had been at the time of the Upanishads the Notion of Ritual sacrifice became the idea of sacrifice of the self through wisdom, action and self-knowledge and was internalized. This remains an important part of the philosophy of yoga now. As with the Vedas, the Upanishads comprised no matter what we would term as yoga asana practice. The most important and probably first demonstration of yoga came in another period.

Classical Period

Written some Time Patanjali's Yoga Sutras, in the next century created a landmark specifying what's now known as the first period. This set of 195 sutras (aphorisms) is regarded as the first systematic presentation of yoga, also Patanjali is revered as the father of yoga.

Patanjali described yoga's path (ashtanga yoga), which explained a practical treatise on living and laid out a path for attaining harmony of the mind, body and soul. Strict adherence to which would lead one to enlightenment. But yoga sees the necessity to master the eight limbs in series, the sutras still function as a guideline for living in the world.

Post-Classical Period

It Was in this period the belief of this human body as a temple was revived and a practice to rejuvenate the body and also to prolong life was designed by yogis. It was no longer necessary to escape reality; instead the focus was more alive in the moment and on the correct path. The exploration of the halves and the spiritual and the necessity to harmonize body, the mind and soul caused the creation of Tantra yoga, to Hatha yoga in the tenth or ninth century, and to cleanse the entire body and mind.

Modern Stage

Yoga in its present avatar owes lots of To heard gurus who traveled west to spread the benefits of yoga, or researched and generated schools of yoga. In 1893 Swami Vivekanada addressed the Parliament of World Religions in Chicago and spoke about Raja yoga. Swami Sivanada wrote a few books on philosophy and yoga and introduced the five fundamentals of yoga. J.Krishnamurti, the prolific Indian philosopher, affected thousands with his teachings and writings on Jnana yoga.

The epicenter of modern day yogapracticed in the west, began in 1931 Mysore India, with Krishnamacharya.

T The very first Hatha yoga school was opened by krishnamacharya . Three of Krishnamacharya's most famous pupils were-Pattabhi Jois, who developed the college of Ashtanga vinyasa yoga, Indra Devi who introduced yoga to Hollywood, also B.K.S. Iyengar, who generated Iyengar yoga known for its focus on body alignment and because of its use of props.

Since Then, a lot yoga professionals are becoming pioneers, popularizing yoga in keeping with the times, and finding new styles.

Yoga in America has been A yogi knows, although more concentrated on this practice's Asana side There is much more to the experience. I advise students You and styles will find one that gives you the maximum enrichment.