The Advantages Of Consuming Edible Bird's Nest Soup

Recent technology by University of Technology Malaysia shown that pure edible nest contains 17 type of soluble proteins which cannot produced by our body, but needed quite definitely by our body. edible nest contained rich anti-oxidants,and rich in minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc...

So what can Nest benefit our health?

First, in the proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, amino acids, minerals and moisture. Those elements are soluble. Besides, it's full of antioxidants designed to use to combat poisons inside our body. Due to the alkalinity, as well as the epidermal growth factors, it promotes cells growth and studies applying discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup is useful for treating tuberculosis, dry coughs, asthma and many general weakness because of bronchial aliments. Traditionally edible nest soup is employed to nourish the kidney, lung, heart and stomach. The tonic energy edible bird's nest soup is assumed to enhance skin complexion and reduce the process of getting older.

Tips on how to prepare edible nest Soup?

Edible nest soup could be the only soluble protein in the world. To cook edible bird's nest soup, we need to not boil as high temperature will destroyed nutrients from the nest. To get ready, you ought to use double boil method. If at all possible include a small slice of ginger to the solution mainly because it will enhance the antioxidant level. No sugar is mandatory as originality of aroma of albumin is preserved. If edible nest soup is contaminated with chemical, it's going to create pungent smell. Double boil the nest at the very least two hours.

How to purchase a pureness bird's nest?

First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority learned that these adulterated nest contain over dose of sodium nitrite. This chemical is often a strong oxidising agents and definately will prevent blood from carrying oxygen to all in the body. It'll caused cancer. Secondly, use nose to smell the albumin odour, as most bird's nest will not have albumin odor after using bleaching agents like peroxide. Thirdly, in order to guarantee of bacteria contamination, the moisture content from the bird's nest should be below 15% w/w. It cracked immediately if you employ a little force.

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