Teenage Power
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Teenage Power
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TEENAGE GIRL POWER: PRACTICING JOURNALING AND MINDFULNESS: THE POWER OF A POSITIVE MINDSET TO BOOST YOUR CONFIDENCE AND CHANGE YOUR LIFE Kindle Edition
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4.7 out of 5 stars
42 ratings
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Which line stood out from all the others in the book? Remember, clarity and execution are power, not knowledge General Summary for Context: Not the usual type of self-help book which tends to focus on maintaining a positive attitude and living in the moment, here we have instead specific suggestions and recommendations on how teenagers can overcome the drama and stress of their high school years. No longer children, and faced with adult-like problems, they can be proactive and develop strategies so that they are not overwhelmed by the chaos around them. Concise Review: There are many different emotions all vying for our attention and space in our brain. How can we filter out the anger and frustration, for example, and focus on the joy and fun we could easily be having? Exercise, for one, is healthy and beneficial for our minds and bodies. Allowing your friends to support you without worrying about always having to "put up a front" for appearances sake. And many more ways to positively reinforce all the wonderful experiences we are having while learning to accept and minimize the negative. I wish I had read this book while I was in high school—it would have made my life a lot easier! General thoughts on the Novel: I loved it. It covered every situation I could possibly imagine, and even some I couldn't. A wonderful book to carry around and refer to as the need arises. Definitely one of those "don't leave home without it" tools for gentle reminders of how to handle the situations that need handling. Books Go Social - International Review of Books --This text refers to the paperback edition.
ASIN
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B09MLMRDY1 Publication date
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November 25, 2021 Language
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English File size
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5466 KB Simultaneous device usage
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Unlimited Text-to-Speech
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Enabled Screen Reader
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Supported Enhanced typesetting
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Enabled X-Ray
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Not Enabled Word Wise
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Enabled Print length
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150 pages
4.7 out of 5 stars
42 ratings
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Top reviews
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Excellent book! Not only for teenage girls or boys but for adults too! I found myself getting answers to situations in my life that had not a clue what to do or why it was happening. This book quickly went into details, with examples, helpful solutions and positive affirmations to get you right back on track. I wish I had a book like this early in my life, but it’s never too late to learn and I’m finding this book covers a whole range of emotions from forgiveness, pain, to goals and meditation. Reading this book is a blessing! I realized I struggle with what is called the “The Upper Limit Problem” and for the first time in my life, I feel I’ve been given the tools to overcome this emotional turmoil. There is a wealth of information in this book that everyone can gain insight from! Thank you, thank you!
5.0 out of 5 stars
Awareness is a beautiful thing!
By MEEKIN FORTE on December 31, 2021
This book provides great insight into your state of mind and on what really matters the most, YOU! It's an unbelievable resource during the pre-teen and teenage years. As tough as it can be to raise children, this has really helped me re-focus my efforts. Written for teenagers but it benefits all ages and has a great layout to journaling and mindfulness. This is the best I've ever read in order to increase confidence, connection with ourselves and our loved ones.
Teenage years are the hardest. We go through so many emotions and changes, we feel lost and lonely even when we are surrounded by the most loving family. Teenage Girl Power: Practicing Journaling and Mindfulness is the book that every teenager should read and follow to understand the changes that come their way during these moments. To understand that they are not alone, and to know that there are solutions to the problems they are facing. I bought the book for myself and for my teenage nieces and can't to see how this book will guide them through the teenage years they are facing.
5.0 out of 5 stars
I wish I had this book when I was a teenager.
By Liliana Ilut on December 10, 2021
Amazing book! Every girl will benefit reading it!!!!
From the first to the last page, I loved everything about this book! It was an eye-opening book and I would recommend it to any young woman!
The book was very straight forward and easy to understand. I have started putting the suggestions and ideas to use and they have helped me a lot! I highly recommend this book to anyone who wants to learn good self help practices for strong mental health.
An absolute amazing read! This book focuses on harnessing the power we all have within by building self esteem and confidence during the most influential years of ones life. If you’re looking for something that’s going to drive the main essence of getting to the power within you, look no further!
5.0 out of 5 stars
Powerful and uplifting!
Powerful book with great depth in helping teenagers to practice mindfulness and overcome challenges as they're transitioning on their path! Thank you to the author 🙏 great self help book!
5.0 out of 5 stars
Powerful practice for teens and beyond!
Even though the book is aimed at teens (and very well crafted for this audience) - I found so many practical nuggets of wisdom that extend into adult womanhood. Themes of authenticity, loving yourself and getting past limiting beliefs. All critical at any age, and can be especially useful to learn as a teen. Would make a great gift. Also, the cover art is simply stunning!
5.0 out of 5 stars
Exactly what I needed!
Absolutely outstanding source of guidance and support for parents and teenage girls. I truly wish I had this when I was that age. The teenage transition is one of the most challenging of our life and I love how this book breaks that down in an easy way to understand and use. Thank you!
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Tony Robbins once said: “ If you talk about something, it’s a dream, if you envision it, it’s possible, but if you schedule it, it’s real! ”
According to Forbes’ research, girls have much lower self-esteem during their teen years. A recent study shows 29% of teens declared they are not happy and 40% are depressed.
Are you constantly bombarded by questions on what you plan on doing after high school?
Is your self-esteem dropping because your parents expect too much of you and you’re getting overwhelmed?
Does the idea of the future seem too scary to even think about… so you ignore it completely?
If you’re always pushing the idea of planning your future away, you’re not alone .
Not every teenage girl knows what she’s going to be doing after high school -- and that’s okay!
It takes time to plan these kinds of things, plus having the right mentor goes a long way.
Planning out your future success can be as easy as A-B-C -- if you know how to do it!
There are tons of ways to go about it and it might seem overwhelming at first, but writing everything down is the first step to achieving your dreams.
That’s right, Teenage Girl Power locks up all your fears and insecurities, unlocks your full potential, and unleashes the successful woman you were born to be .
From the classroom in high school to the CEO of whatever you want!
This self-sufficient guide uses the power of writing to turn your dreams into a reality .
In Teenage Girl Power , you will discover:
Whether you’re almost done with high school or you’ve just begun, and you’re still a bit nervous about what to do next, don’t feel like you’ve been left in the dark.
From the depths of your emotions to the discovery of who you are, Teenage Girl Power manifests your dreams into realities.
It takes your desires and helps you turn them into plans. It turns your fears into chances and brings out the best version of yourself .
With empowering language and inspirational experience, you can forget about feeling lost and focus on the future.
Adriana Rosca moved to Chicago in 2008 from Romania, which is a country in southeast Europe the size of Oregon. More precisely, she is from Transylvania, a region surrounded by the Carpathian Mountains and home to the most famous blood sucking Count...Dracula!
She got her Master’s from Northwestern University in Health Communication and now works in the clinical research field. She is excited to share her knowledge and passion to help young girls discover the tools to make their lives outstanding, because helping girls achieve their goals is a driving force in Adriana. She wrote this book because she realized the need for high school girls to raise their confidence, in order to achieve their full potential and become the women they were meant to be.
Through her writing, personal transformation, and peak performance Adriana, teaches that success and happiness can be achieved by everyone, regardless of current challenges and circumstances. Adriana is an enthusiastic and inspiring mentor who dedicates her time to helping teenage girls create a powerful and resilient mindset to be happy and successful in life.
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