Teen Buds

Teen Buds
July 10, 2022, 7:20 PM · 2 min read
U.S. State College Centre Daily Times
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Natalie Portman is looking back on the way she was sexualized as a young teenager after skyrocketing to fame in films like Léon: The Professional and Beautiful Girls.
“I think, in that time, it was very normal,” Portman tells the Sunday Times in a new interview “Some of it was the types of roles that were being written and some of it was the way journalists felt entitled to write about it.”
One article in particular sticks out for the Oscar winner, currently starring in Thor: Love and Thunder.
“I remember reading a review of myself when I was about 13 that mentioned my breast buds,” she says.
As a response to that treatment, Portman says she “put on all these defenses," which included rejecting scripts that included sex scenes.
“It was like, I’m not going to be seen that way, because it felt like a vulnerable position and also a less respectable position, in some way, to be characterized like that,” she explains.
Now 41 and the mother of two children — Aleph, 11, and Amalia, 5 — with her husband, French dancer and choreographer Benjamin Millepied, Portman also spoke to the U.K. publication about hitting the gym every morning at 6 a.m. to bulk up for her role as astrophysicist Jane Foster in her new Marvel movie.
“It’s pretty unusual and wonderful to be tasked with getting bigger as a woman,” says Portman, who packed on muscle for the role. “Most of the body transformations we’re asked to make are to be as small as possible and there’s an emotional and sociological correlate to that.”
Portman turned 40 while making the movie, which made her physical transformation all the more significant.
“For someone to say, ‘Let’s see how much strength you can have,’ is a completely different psychological space to inhabit,” she says, adding. "It was an incredible point in my life to say, ‘You’re going to be the fittest, strongest version of yourself.’"
Portman, is, of course, no stranger to changing her figure for a role.
“I trained really seriously for Black Swan but of course it was in the opposite direction,” she recently told Yahoo Entertainment . “It was to get as small as possible. It was also a lot of strength and a lot of technique and of course learning choreography, which is very similar to learning stunt choreography. But certainly I’ve [never been in the gym] lifting 20 pound weights to try and bulk up.”
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"If you are that slacker barista who wasted seven years in college," he said, adding that if they "get off the bong for a minute … it could drive up turnout."
The former president's legal team followed a judge's order to polish a filing about the FBI seizure of government documents from his estate.
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"One would think that an executive would have a better idea how to operate with people and manage people, and he's a poor manager of people," Barr said.
Fox NewsFox News contributor and former Trump campaign adviser Karl Rove wasn’t buying what Fox was trying to sell on Friday when it came to the redacted affidavit used to justify the FBI’s search for classified documents at former President Donald Trump’s estate.Nearly three weeks after the feds first executed a search warrant at Mar-a-Lago for evidence of Trump’s potential violation of the Espionage Act, the Justice Department unsealed the 38-page affidavit behind it. Judge Bruce E. Reinhart a
Brandon Bell/ Getty ImagesDonald Trump adviser Kash Patel had a meltdown following the heavily redacted Mar-a-Lago affidavit being released on Friday. As Trump railed against the heavy redactions in the documents, Patel became enraged over his name not being concealed. “Today marks another vicious attack from DOJ/FBI who intentionally jeopardized my safety by un-redacting my name in the most reviewed search warrant in the history of the United States,” he wrote in a statement on Trump’s Truth So
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Evan Corcoran said the boxes of classified documents at Mar-a-Lago were "unknowingly included among the boxes brought to Mar-a-Lago by the movers."
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Fox News commentators are now arguing that the sensitive government secrets the ex-president was hoarding at Mar-a-Lago should be declassified and made public
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Age and Sequence of Puberty in Girls and Boys

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There Is No Right or Wrong Age to Begin Shaving

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Barbara Poncelet, CRNP, is a certified pediatric nurse practitioner specializing in teen health.
Lindsey Waldman, MD, RD, is a board-certified pediatrician and pediatric endocrinologist.

Going through puberty can be a perplexing time—both for young people and their caregivers. There is a lot of change happening and it can be challenging to adjust. But with love and support you can get through this process together.

Understanding puberty in girls, including what to expect, is key to helping support your child. Learn about the stages of puberty as well as how to address any unique concerns that may come with it, like their first period, acne, and body image.

Every female develops at their own rate. Typically, puberty begins as early as age 8, but some females may develop earlier and some may develop later. The changes they experience—including breast development, pubic hair growth, and getting their first period—can happen quickly or can take place more gradually. 1

In addition to hair growth and breast development, you may begin to notice your tween daughter growing taller or filling out in the hips while her waist is getting thinner. Most females will have their growth spurt at a younger age than males do. The biggest height change they will experience usually occurs between when their breast buds emerge and about 6 months before their first period. 1

After the first period, growth will begin to slow down. Most females only grow about 1 to 2 inches after getting their first period. Growth beyond that is uncommon. 1

Puberty also can be fraught with emotion and uncertainty. Some young people struggle to make sense of what is happening in their body and may even wish that it wasn't happening at all. Others may be happy about the changes they are experiencing while others may be disappointed that they are developing at a slower rate than their peers.

Try to remain aware of how your daughter is feeling about puberty and look for the right time to start a conversation about it. It is important that they not only feel supported and understood, but that they can ask questions or express their feelings anytime they want.

Teens go through a multitude of changes as they become young adults. During puberty, their bodies change in a somewhat predictable way. These changes are sometimes called Tanner stages, 2 and healthcare providers use them to gauge if your teen is developing appropriately.

For females, there are Tanner stages for both pubic hair and breast development. Interestingly, these two areas do not always develop at the same time with pubic hair often being the first sign of puberty.

Typically, breast development begins between the ages of 8 and 13. By the time a female reaches 17 or 18, breasts are usually fully developed. In some cases, though, breasts can continue to grow into the early 20s. 3

The first sign of breast development is a slight swelling under the nipple. These nickel-sized bumps are often called breast buds. They are often tender or sore and may grow unevenly, with one side growing faster than the other. 1

Over time, this difference in growth should even out. But many adults find that their breasts differ in size, which is normal. As the breasts grow, they also may itch and feel painful as the skin stretches. Buying a bra —especially a " training bra " with a little padding—will help protect the breasts and minimize pain that can occur from getting bumped. 3

Throughout puberty, the breasts will become rounder and fuller and the area around the nipple, or the areola, may become darker and larger. The nipple also may begin to stick out more. 3

Breast Stage 1 : This is the stage before puberty starts. There is no breast tissue and the areola is flat against the chest.
Breast Stage 2 : There is a small amount of breast tissue under the areola.
Breast Stage 3 : Further enlargement of the breast tissue and areola. The areola is still flat against the chest.
Breast Stage 4 : Breast tissue continues to grow and is distinct from the chest wall. The areola and papilla (small bumps of tissue around the nipple) are now raised up from the chest wall.
Breast Stage 5 : The areola flattens out again to the curve of the breast. The areola gets darker, the nipple begins to protrude, and the papillae start to develop. 2

During puberty, coarser hair will begin to grow in the genital area as well as under the arms and on the legs. In about 15% of girls, pubic hair growth may be the first sign of puberty and may show up before breast budding begins. 1

Some females also will experience a small to moderate amount of clear or white vaginal discharge about 6 to 12 months before they get their first period. This discharge is normal and is in response to the growing amounts of estrogen in the body. 1

Pubic Hair Stage 1 : This is the stage before puberty starts. There are no pubic hairs at this time.
Pubic Hair Stage 2 : There is long, soft, colorless hair near the labia majora (outer labia).
Pubic Hair Stage 3 : More pubic hairs start to grow. Hairs become darker and start to curl.
Pubic Hair Stage 4 : The pubic hairs become coarser, thicker, and curlier, though they are not as abundant as in an adult. Hair fills the entire triangle overlying the pubic region.
Pubic Hair Stage 5 : Pubic hair extends beyond the groin area and spreads onto the inner thigh. 2

As a parent, it is important to be aware of and understand what your child may be going through during puberty. You can empower them as well as decrease apprehension and uncertainty by talking openly and honestly about puberty.

Take time to answer any questions. If you do not know the answer, ask your pediatrician or another healthcare provider. Giving your tween accurate information and supporting them when they are confused or concerned will help build confidence, and even help them appreciate the changes they are experiencing

While every female is different, most young people get their first period two to three years after their breast buds develop. In the U.S., the average age of the first menstrual cycle is 12 years old. Of course, sometimes it will happen earlier and sometimes later. 1

Early on, it is important to establish that having a period is normal and that it is OK to talk about it. They should not feel ashamed or embarrassed and should be encouraged to ask questions or bring up any concerns they have.

Once they begin to develop breast buds, it is important to help tweens and young teens be prepared for that first period. Consider giving them a few pads or pantiliners to put in their backpack or locker at school. You also want to be sure they know what to expect so that they are not alarmed or afraid.

For instance, some will have bright red blood on their first period and others will only experience a red-brown discharge. It is important to know that both are completely normal. 1

First periods may not be predictable; they could potentially be irregular for the first few years as physiological changes continue. Some females experience periods every 21 days and others may go as long as 35 days. Even females with regular cycles may not get a period every month. 1

During puberty, hormones are also changing. These fluctuations can cause changes in emotions as well as the development of acne. 1 If acne becomes problematic and cannot be controlled with over-the-counter cleansers and medications, you may want to talk to your child's pediatrician or make an appointment with a dermatologist. Having uncontrolled acne can contribute to feelings of anxiety and low self-esteem.

Your child also may experience sweating under the armpits and increased body odor. For this reason, most young females begin using deodorant during the start of puberty. Because their bodies are producing more oil and sweat, they may also need to shower and shampoo more frequently. 1

If your child struggles with daily hygiene or resists showering or washing their hair, gently encourage them to develop a routine that fits with their schedule and commitments. It is important for teens to care for their own bodies, but avoid shaming or making negative comments about their hygiene habits. Instead, encourage them to be proactive when it comes to self-care.

Every young person experiences puberty differently. Some kids will be excited to start looking older and others may feel self-conscious and insecure—especially if they are developing earlier or later than their peers. One small study found that females who go through puberty early experience high levels of anxiety and negative body image compared to those who begin puberty at a time consistent with their peers. 4

One area where your teen may struggle is the expected weight gain that comes with puberty. Not only is their body rapidly changing, but these physical changes correspond with a heightened exposure to cultural ideas of beauty. 5

Females may feel pressure to be thin or to have large breasts—both of which can set them up for body image issues. This pressure to be thin or have the ideal body is felt more intensely by early maturing girls, making them more vulnerable to perceiving their bodies in a negative light. Weight-based teasing also can contribute to body dissatisfaction. 5

A negative body image can lead to issues including depression, social withdrawal, and even eating disorders . Research has found that body dissatisfaction is directly linked to disordered eating, particularly among adolescent girls. 6

From the start of puberty, it's important to recognize that these issues are possible and help build your teen's self-confidence and appreciation in what their body can do rather than how it looks. Instead of focusing on weight or appearance, build your teen's self-esteem by pointing out their character strengths like kindness, generosity, or work ethic.

While it is important that your teen learn to love their body, try not to focus on their development, weight, or appearance. Instead, keep the focus on taking care of themselves mentally and physically.

As your child goes through puberty, it is important to recognize that there will be times when they feel uncertain or confused about the changes they are experiencing. Be supportive, understanding, and compassionate and take time to listen. Doing so allows you to clear up misconceptions about puberty, build self-confidence, and ease concerns.

If you have questions or concerns about how your teen is experiencing puberty, talk to their healthcare provider. They can determine if your teen is growing and developing as expected and answer any questions you have. Likewise, if your teen is struggling with body image issues or appears depressed or anxious about the changes they are experiencing, you may want to reach out to a mental health professional.

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