Technological Innovation - A Benefit Or A Problem To Our Health?

Below A century ago a tough working man would spend his day sweating behind a horse and plow. If he wanted to go on the village however cycle along with the evenings he'd do home repairs. His wife will be doing all of the housework without appliances and cooking from scratch with no microwave.

The approach to life with their grandchildren and great grandchildren is so very different. The current day worker usually sits looking at some type of computer for the majority of through the day, drives an automobile all over the place, spends the night for the couch as you're watching television and eats packaged food packed with sugar, fat and harmful chemicals.

With technology advancing at lightening speed, it becomes an exciting time to be alive in human evolution. But unfortunately you will find there's negative side towards the convenience of our own modern conveniences. It's got also brought about sedentary and inactive life-styles becoming typical in large segments of people.

We now have become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic 'lifestyle disease' have paralleled the march of technology. And also the worst of it is modern tools in addition has produced a unprecedented variety of sedentary children. The cause... a lot of food... and not enough exercise.



The predictions are frightening; below are a few ones: Children born around 2000 and beyond would be the first children in recorded history never to outlive their parents. One in three of the unfortunate children will build up Diabetes type 2 before they turn 18. Over 50% of which will be obese... over 75% of these overweight producing them using a predicted shortened lifespan of 20 -30 years.

A person's suffering and financial cost of these predictions will likely be unimaginable as 400 million everyone is predicted to die from illness that is premature and preventable in the next decade. Although everyone are aware that proper intentional exercise that works the muscular product is necessary to health only six away from ten adults undertake it. It really is as though no-one really cares if they live or die.

Not getting some exercise is as dangerous to ones health as smoking and yet years ago smoking had not been considered a fitness threat. It will likely be precisely the same with exercise, some day soon not doing enough body building and looking after activity inside our sedentary world will probably be thought to be dangerous to ones health as smoking two packs of any nicotine products each day.

So why delay until then. It's so simple to get yourself started on an appropriate exercise routine setup by way of a fitness professional which means you maximum benefit 'bang to your buck'. How hard would it be to ditch some of the processed food and initiate replacing all of them with natural fresh whole foods that man hasn't tampered with and dumped harmful chemicals in?

Begin some responsibility and protect yourself and your children from being certainly one of 400 million folks that will end up statistics. Reclaim what rightfully is owned by every one of us - a health span that matches our increased lifespan.

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