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Tasty Ceramic Non-Stick 16-Piece Cookware Set
2 cans black beans , rinsed and drained 1 onion , minced 3 cloves garlic , minced 2 carrots , shredded ½ cup quick-cook oats ( 50 g ) 1 tablespoon soy sauce 1 tablespoon olive oil 1 teaspoon cumin ½ teaspoon coriander ½ teaspoon chili powder ¼ teaspoon cayenne pepper salt , to taste pepper , to taste 4 buns , we did not use vegan buns, but you can
2 cans black beans , rinsed and drained 1 onion , minced 3 cloves garlic , minced 2 carrots , shredded ½ cup quick-cook oats ( 50 g ) 1 tablespoon soy sauce 1 tablespoon olive oil 1 teaspoon cumin ½ teaspoon coriander ½ teaspoon chili powder ¼ teaspoon cayenne pepper salt , to taste pepper , to taste 4 buns , we did not use vegan buns, but you can
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Whether you’re vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you’ll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.
Estimated values based on one serving size.
Estimated values based on one serving size.
Have a recipe of your own to share? Submit your recipe here.

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