Tartang Tulku Rinpoche "Gevşeme Kum Nye"
oJqdnCTKCJuSiteye Git (Ürün Sayfası) »
1994 baskısı. Durumu iyi. Tarthang Tulku'nun "Kum Nye'nin Rahatlaması", "Nyingma Psikolojisi" serisinin kitaplarından biridir. Kum Nye Relaxation, stresi azaltan, dengeli ve sağlıklı olmamıza yardımcı olan, yaşamdan aldığımız zevki artıran, yaşam anlayışımızı derinleştiren nazik bir şifa sistemidir. İki bölümden oluşan kitapta nefes egzersizleri, kendi kendine masaj ve hareket egzersizleri yer alıyor. İngilizce'den çeviri.
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