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What Is Tantric Massage? 7 Ways To Try It At Home
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What Is Tantric Massage? 7 Ways To Try It At Home
Contributing Sex & Relationships Editor
Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and wellness have appeared at The Cut, Vice, Teen Vogue, Cosmopolitan, and elsewhere.
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What happens during a tantra massage.
For the recipient, being able to receive pleasure without feeling compelled to reciprocate.
For the giver, being willing to provide pleasure without the need of the same in return.
For the giver, learning to read the partner's body language and understanding the importance of touch.
For both, forgetting about time.
Each partner having a strong desire to please the other.
Strong personal hygiene in preparation for the experience.
Get the penis owner relaxed, lying on their back in a comfortable position with their legs apart and knees bent. Remind them to breathe deeply throughout the experience.
Practice breathing in their energy of arousal as you inhale and sending them loving energy as you exhale.
Lubricate and massage the areas of the penis, starting by sliding your hands up their thighs, pubic bone, and perineum.
Gently, slowly massage the testicles. You can pull them slightly, cup them in your hands to fondle them, or use your fingernails gently on them.
Massage the shaft, varying your grip, stroke sequences, and twisting motions. Vary from one hand to two and from slow to fast.
Don't let them climax. Keep them at the edge of orgasm, also known as edging .
If they're comfortable, stimulate their sacred spot, also known as the prostate.
When they're ready, allow your partner to climax with an ejaculation orgasm.
Have the vulva owner lie on their back in a comfortable place with a pillow under their hips, knees up, and feet on the ground.
Guide them in connecting to their breath.
Warm up with a body massage or tantric breast massage (see below) to slowly build arousal.
Move to the vulva and begin stimulating the clitoris, alternating between circling, pushing and pulling, tugging and rolling, tapping, and G-spot massage.
Encourage your partner to practice edging, or to lean in to experience multiple waves of orgasms.
Set the scene with candles, incense, or music that makes your partner feel sexy.
Remind them to focus on their breath, taking long, deep breaths throughout the experience.
Drip some oil at the center of their heart between the breasts, as well as over the belly.
Start by massaging the belly to stir up sexual energy before moving on to the breasts.
Circle the breasts using a feather-like touch, then move to massaging and squeezing them.
Once their body is begging for it, move to the nipples using tracing, pinching, and rolling.
As they come close to orgasm, massage their body up to the neck, head, and scalp. Have them undulate their spine and rock their hips to create arousal throughout the whole body, creating waves of pleasure.
The full-body orgasm
Tantric masturbation
The energy orgasm
Semen retention
Kelly Gonsalves
Contributing Sex & Relationships Editor
Kelly Gonsalves is a multi-certified sex educator and relationship coach helping people figure out how to create dating and sex lives that actually feel good — more open, more...
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https://www.mindbodygreen.com/articles/tantric-massage
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Emma Loewe
Reviewed by Ashley Jordan Ferira, Ph.D., RDN
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Many people fall into the trap of following the same sexual scripts. Sex looks the same every time, usually involving some kissing, maybe some oral, and then a person with a penis thrusting aggressively into a person with a vagina until the former orgasms. Learning to move away from these scripts can unlock whole new realms of pleasure, new types of sensations, and more uniquely connective experiences. One way to throw all the rules out the door is to explore tantric sex and, specifically, tantric massage. Here's what happens during a tantra massage and how to give one to your partner.
Tantric massage is a style of massage or bodywork that draws on the principles of tantra, an ancient spiritual practice originating in Central and Southeast Asia. In most modern-day practice in the West, tantric massage involves massaging and stimulating the full body with particular focus on sensitive areas like the penis and vulva. It's sometimes referred to as simply an erotic massage, although a tantra massage also incorporates breathwork, meditation, and mindfulness elements and is not necessarily sexual. Tantric massage also has a spiritual and energetic component, wherein the practitioner or giver helps move the receiver's energy throughout the body to promote inner healing.
"Unlike other forms of massage, this sacred practice incorporates the tantric essence of shakti, or energy," Tiffany Tanner , a tantra teacher and massage therapist in Arizona, tells mbg . "When skillfully incorporating this universal force into a massage, it can touch the deepest layers and aspects of a human being and be a profound instrument of spiritual and emotional healing."
Tantra stems from ancient Hindu, Buddhist, and Jain traditions, though most tantra taught and practiced in the West can be referred to as neotantra , a modern adaptation that focuses specifically on sacred sexuality as opposed to the other spiritual and religious elements of traditional tantra. "The experience we offer is not intended for the tantric purist," Genevieve Duarte, a tantric massage expert at White Lotus East , says of the tantric massages offered at their New York studio. "If anyone desires to explore and commit to the more traditional teachings of tantra, then this experience can serve as a beginning platform."
What happens during a tantra massage offered at a massage studio or spa center will vary greatly depending on the facility. In general, tantric massage involves massaging and stimulating a person's full body, including genitalia, while doing breathwork, meditation, and other spiritual practices or energy work. Some forms of tantric massage include the yoni massage (focused on the vulva), the lingam massage (focused on the penis), and massaging the sacred spot (aka the prostate).
Tantric massage can also be practiced at home with a partner and can be a way to introduce a slower, more intentional, and more intimate form of sexuality into a couple's sex life.
People can orgasm during a tantra massage, though it's not the goal. Tantric massage is more about leaning into pleasure, releasing energetic blocks and tension, and connecting spiritually with another person. Intercourse is not usually part of a tantra massage, though tantra massage can be incorporated into a tantric sexual experience between a couple.
Before attempting to give a tantric massage, it's helpful to learn a little bit about tantric principles in general, as it'll ensure you're approaching the experience from a perspective of sacred connection and intentional pleasure.
These are the most essential elements of a tantra massage, according to Duarte:
"It's often difficult for someone to express how one wants to be touched and how many people are inept in the way they touch one another," she tells mbg. "Touching someone in a manner that they want to be touched takes time, experience, and open-mindedness."
Below are instructions for specific types of tantra massage. You can do these with a partner or by yourself.
A lingam massage focuses on honoring and pleasuring the penis:
Here's tantric sex educator Psalm Isadora's full guide to lingam massage .
A yoni massage focuses on honoring and pleasuring the vulva:
Here's Psalm Isadora's full guide to yoni massage .
The tantric breast massage or nipple massage simply applies tantra massage principles to the breasts:
Here's Psalm Isadora's full guide to nipple play the tantric way.
Here are a few more techniques to add to a tantra massage or to any tantric sexual practice:
As certified tantra educator and registered nurse Leslie Grace, R.N., tells mbg , tantric sex is as much about the mindset as it is about the physical techniques: "It's about wholeheartedly celebrating the sacredness of our bodies and desires while bringing a quality of mindful awareness to the shared expression of pleasure."
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^ Jump up to: a b [1] [ dead link ]
Hugo Ferreira
Scott Wilson
TJ Taylor
Tommy Gibbons
Todd Whitener
Jesse Vest
Joey Stamper
Kevin McCreery
Matt Taul
Kevin Miller
Bruce LaFrance
Richie Monica
Joe Pessia
Erik Leonhardt
Marcus Ratzenboeck
Derek Isaacs
Tantric is an American rock band from Louisville, Kentucky . The group was founded in 1998 by former Days of the New members Todd Whitener, Jesse Vest and Matt Taul, who added frontman, Hugo Ferreira , the following year. Ferreira is the only remaining member of the band from the original lineup.
The band's most recent release, their 8th full length album " The Sum Of All Things " was released July 23, 2021 via Cleopatra Records.
After leaving Days of the New in November 1998 guitarist Todd Whitener, bassist Jesse Vest, and drummer Matt Taul reached out to Massachusetts native Hugo Ferreira (formerly of the band Merge) in early 1999 to see if he would be interested in starting a new project together. The former Days of the New members had previously met Ferreira during a tour and admired his distinct baritone voice. By March that year, the four had their first practice together upon Ferreira's move to Nashville . The band started under the name C-14 but soon changed their name to Tantric. With the help of friends in Louisville radio, the band quickly gained local exposure. [2]
During an interview Ferreira commented on the band's formation, saying: "We were managed by the same company at one point when I was in a band called Merge and they were in Days of the New. We knew each other and actually toured together a little bit. I was ready for a change, and they got fired from the Days of the New gig and were looking for a new gig, too. I came down and sang with them, and it was real natural. Everybody got along really well, so we were like, 'Hey, we should probably call this something.' We called it C-14, which was the original name of the band. After that we decided to come up with a better name." [2]
By late 2000, Tantric's demo caught the attention of Maverick Records who signed them that same year. The band quickly began recording their self-titled debut with producer Toby Wright in Nashville. The album was released on February 13, 2001, it spawned three singles " Breakdown ", " Astounded " and " Mourning " The album debuted at No. 193 on the Billboard 200 chart and eventually peaked at No. 71. It was certified gold on November 30, 2001. By mid-2002 the album had sold over 600,000 copies. The band went on a headlining tour in early 2001, then went on tour with 3 Doors Down and Lifehouse from April to August of the same year to support the album. The band also toured with Kid Rock and Creed to support the album as well. The album is Tantric's most successful album to date. [2] In February 2002, a track from the album titled 'Revillusion' was featured as the theme song for the WWA Revolution event.
In June 2002, the band contributed the song "Cross the Line" for the NASCAR: Crank It Up compilation album. [3]
After a frustrating recording session and pressure from the label, Tantric released their first single " Hey Now " from their second studio album titled After We Go on December 9, 2003. After We Go was released on February 24, 2004. Toby Wright came back as the main producer for the album. The album debuted at No. 56 on the Billboard 200 chart but quickly lost momentum. Three singles were released from the album including the lead single " Hey Now ", followed by " The Chain " and " After We Go ". The album has gone on to sell over 200,000 copies. Fairing well citing that many copies of the album were illegally downloaded off the internet. After We Go would be Tantric's final release for Maverick Records . [2]
In 2005, bassist Jesse Vest left the group, wishing to spend more time with his family. He was replaced by Bruce LaFrance through mutual friend and touring band member Kevin McCreery. With Elliott Blakey in the producer's chair, Tantric worked on the follow up to After We Go , tentatively titled Tantric III , and scheduled for a May 2006 release. The band finished over a dozen songs for the album such as "People", "Worth Waiting For", "Stay with You", "Locked Out", and Whitener's lead singing performance, "July". Complications arose in March 2006, when Tantric parted ways with Maverick Records , which itself was collapsing. [4]
In 2007, Matt Taul was arrested on drug related charges, which would further complicate the band's obtaining a new label. Finally, on May 8, 2007, the release of three songs from Tantric III on the band's MySpace was largely overshadowed by Todd Whitener's farewell announcement on the band's website, which cited a feeling of stagnation that caused him to grow tired of the band's struggle to succeed. Ferreira later said in interviews that Whitener, as well as other members of the band had grown frustrated with the band's record label complications. Taul was sent to prison in later months, but has since been released. Bruce LaFrance was working with Whitene
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