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Home Tampon How To Put in a Tampon | Live Demo Video
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Health Daily Advice - June 22, 2021 0
So, Hello Everyone in This Article I am Gonna Talk Through on How To Use a Tampon.
Alright, So You Decided To Go To The store you picked up a tampon whether it is plastic applicator cardboard applicator or no applicator.
So, I Hope You Like The Video, and it,s Really Helpful For You.
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Buy tampons. Navigating the world of tampon buying can be a little tricky, but once you know a bit more about what to buy, you won't feel so intimidated. Some common brands for tampons include Kotex and Playtex, and most companies that make pads also make tampons, so you can go with the company that makes your pads to feel comfortable. Basically, there are three things to keep in mind: paper or plastic, absorbency, and whether or not the tampon has an applicator. Here's what you need to know:
Paper or plastic. Some tampons have a cardboard applicator (paper), while others have a plastic applicator. The paper applicator has the benefit of mostly being flushable, but you may not want to take your chances if you have an unreliable plumbing system. Some people say that plastic is also a bit easier to use. You can try both and decide what you like best.
Applicator or no applicator. Most tampons are sold with applicators, while others are not. When you're starting off, it's much easier to use tampons with applicators so you have more control over the process. The tampons without applicators require you to push the tampon up in your vagina with your fingers, which can be a bit more of a challenge. The upside of these tampons is that they are super small, so you can even keep them in your pocket, if necessary.
Absorbency. The most common types of tampons are either "regular" or "super absorbent". It's generally recommended that you start with regular tampons to get the hang of using them before you move on to the super ones. They are a bit bigger, though they aren't necessarily harder to use. You can also use regular tampons first, when your flow isn't as heavy, and then switch to more absorbent tampons, depending on your flow, or vice versa. Many packs of tampons come with some regular, and some super absorbency tampons, so you can mix and match.
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Insert the tampon when your flow is moderate to heavy. Though this isn't mandatory, inserting the tampon when you've just begun your period and your flow is still light will make it a bit harder for it to easily glide into your vagina. If your flow is heavier, the walls of your vagina will be more moist and will allow the tampon to glide in more easily.
Some people want to know if they can practice using tampons when they aren't on their period. While nothing horrible will happen if you do this, it'll be harder to insert the tampon into the vagina, and you may want to wait until your actual period begins.
Though asking your mom or your Aunt for help may be the last thing on earth you want to do, if you try it on your own and really have a hard time, or if you're just afraid to try it, don't be afraid to ask a trusted female for some help.
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Wash your hands. It's important to wash your hands before you insert a tampon so that you keep the tampon and applicator sterile before you insert it inside your body. You don't want to get any bacteria in your vagina and cause an infection.
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Open the tampon wrapper with dry hands. Wait until your hands are dry and then carefully tear open the tampon wrapper on its top and throw it away. It's okay to be a little nervous, though there's no reason to be. If you accidentally drop the tampon on the ground, you should throw it away and start with a new one. You don't want to risk getting an infection just because you didn't want to waste a tampon.
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Sit or stand in a comfortable position. As you get more comfortable with using a tampon, you'll get a better sense of which method works for you. Some women like to sit on the toilet when they insert a tampon. Others like to stand and squat a little. You can also place one leg on the toilet or side of the tub to make your vaginal opening more accessible.
Though it's natural to be nervous, you should try to relax as much as you can. The more relaxed you are, the easier it will be to insert the tampon.
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Hold the tampon with the fingers you write with. Hold it in its middle, right at the spot where the smaller, inner tube inserts into the larger, outer tube. The string should be easily visible and should point downwards, away from your body, with the thick part of the tampon pointing up. You can also place your index finger on the base of the tampon and your middle finger and thumb on the provided grips.
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Find your vagina. The vagina is between the urethra and the anus. There are three openings, which are the urethra, where the urine comes from, the vagina, which is in the middle, and the anus, in the back. If you can find your urethra easily, then feel an inch or two behind it to find the opening of the vagina. Don't be afraid of getting a little bit of blood on your hands — that's perfectly normal.
Some people recommend that you use your other hand to open your labia, which are the folds of skin around the vaginal opening. This can help you position the tampon in the opening. However, some people are able to insert a tampon without this additional help.
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