Tamar Braxton Shares Mental Health Journey

Tamar Braxton Opens Up About Mental Health Struggles and New Beginnings

Los Angeles, CA – March 28, 2025 – Grammy-nominated singer and television personality Tamar Braxton is speaking out about her mental health journey while embracing a fresh chapter in her career and personal life.

In a candid interview with People magazine, Braxton revealed the challenges she has faced over the past few years, including battles with depression and anxiety. 'I’ve been through a lot, but I’m learning to put myself first,' she shared. 'Mental health is not something to take lightly, and I want my fans to know that it’s okay to ask for help.'

Braxton, known for her powerhouse vocals and appearances on Braxton Family Values and The Real, has been vocal about her struggles in the past, including a highly publicized incident in 2020 that led to her hospitalization. Since then, she has focused on therapy, self-care, and rebuilding her life.

Now, the 47-year-old star is making a triumphant return to music. She recently announced a new single, 'Stronger Now,' set to drop next month, which she describes as a reflection of her personal growth. 'This song is my truth—it’s about overcoming pain and finding strength,' Braxton said.

Fans have rallied behind her, flooding social media with messages of support under the hashtag #TamarStrong. Additionally, Braxton is set to executive produce a new docuseries about mental wellness in the entertainment industry, aiming to break stigmas and provide resources for others facing similar struggles.

As she steps back into the spotlight, Tamar Braxton’s story serves as both an inspiration and a reminder of the importance of resilience and self-care.

For more updates, follow Tamar Braxton on Instagram @tamarbraxton.

— By [Your Name], Entertainment Correspondent

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