Subway Sub Of The Day Tuesday 2022

subway bread count sheet

https://telegra.ph/Subway-Restaurant-Sub-Of-The-Day-07-10

Salads can be OK but be conscious that many contain high carb-count dressings and toppings such as tortilla strips, corn or ancient grains that will surely sabotage your hard-earned ketosis. Go Double Whopper at BK and ask for loads of extra toppings and big pieces of lettuce to wrap it up in. Burger joints can be fairly keto-friendly as long as you're willing to give up the buns and french fries and some chains like Shake Shack will even sub a lettuce wrap in for the keto-busting bread. These low-carb options eliminate rice and beans and sub in lettuce with amped-up portions of guacamole, veggies, and meats, of which you have many to choose from including pork carnitas, free-range chicken, steak, chorizo, carne asada (new). Meats, cheeses, veggies, pickles, jalapenos and lots more. Try a Cantina Power Bowl and skip the rice and beans, opting for romaine lettuce, extra protein, guacamole and lots of hot sauce. The other sauces are mostly OK but tomato has a fairly high sugar count so try to eat in moderation. https://whenisholiday.com/america/when-is-national-sandwich-day-subway-2017.html

https://telegra.ph/Subway-Restaurant-Sub-Of-The-Day-07-10

subway bread count sheet