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Reduce your stress levels as much as you can. Stress is known to lead to eczema flare-ups. If you feel stressed, try to relax. You may be able to minimize your eczema flare up.
Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to Herpagreens Reviews stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer's home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
Winter weather can cause eczema to worsen. Anytime your skin is exposed to frigid air, it needs a protective barrier to protect it from moisture loss. On any skin areas, such as the face or neck, be sure to heavily apply a moisturizer. Moisturizers will help you avoid dry and cracking skin because it locks in your skin's natural oils.