Stretched Out Vagina

Stretched Out Vagina
Learn how age, childbirth, and other factors might affect it and discover exercises to strengthen your pelvic floor. There's no such thing as a permanently loose or stretched-out vagina.
Key points Popular vaginal myths include the idea that frequent sex looses the vagina. The vaginal muscle does not permanently stretch except in some cases of aging and/or multiple childbirths ...
The vagina is temporarily more open before, during, and after sex. This is similar to the mouth stretching to yawn or eat, then returning to its usual shape.
What Causes a Loose Vagina? A loose vagina is caused by various factors, including genetics, childbirth, hormones, and more: Pregnancy and childbirth The number one cause of a wide vagina is a vaginal birth. This is when the baby travels through the cervix and out through the vagina, which must stretch to allow the baby through.
With vaginal delivery, your vaginal muscles must stretch to create an opening large enough for the baby to pass through the birth canal and out of your vagina's entrance.
A doctor has offered an answer to the question: can sex really stretch out your vagina?
Vaginas can stretch in both width and depth. Learn about vaginal anatomy, sexual arousal, and how your vagina adapts during intimate activities.
The vaginal wall can also stretch if you have sex with men with different-sized penises, according to the New York-based board-certified obstetrician and gynecologist. However, this isn't permanent - the vagina generally bounces back into shape after intimacy is over.
Learn about what vaginal stretching is, whether or not you should consider it and how to do it using vaginal dilator therapy.
The muscles in your vagina can weaken due to several factors including childbirth and age. Here are 5 exercises that can help vaginal tightening.
The vaginal wall may also stretch if you have sex with different-size partners, explains Dr Metz. But, as mentioned, your vagina generally bounces back into shape after you're done getting down. "It's pretty impossible for sex alone to permanently stretch out the vagina," Dr Metz says.
Oct 15, 2024
The flexibility of the vagina is impressive - it can stretch to accommodate a penis as well as rather large babies. But can sex have an effect? It's a question that's been debated repeatedly ...
The reason it takes extra time to return to base setting after having a baby isn't bc the baby "stretched her out" - it's bc her vagina purposely self-dilated to a much larger size than normal for the event, then yes it does often tear past that point.
What causes vaginal stretching? Through the span of a woman's life, the vagina can change quite a bit, owing to several factors. Changes to the structure of the vagina can be due to hormonal changes, infections of various sorts, and friction from sexual intercourse, pregnancy, and childbirth among other reasons.
Aug 27, 2024
People who have pain during sex due to health conditions sometimes use a vaginal dilator to help stretch their vagina.
Mar 25, 2025
Vaginal dilators are often used to alleviate certain menopause symptoms, like dry skin and shorter, narrower openings. Below, Flo offers a step-by-step guide on how to gently stretch a small vagina.
They cannot be permanently stretched out, but the muscles inside your vagina can weaken. There are lot of misconceptions around how the vagina works and how you should be caring for it.
Oct 15, 2024
The Truth About Sex and Vaginal Elasticity Time to set the record straight once and for all. A penis, no matter how big, is not wide enough to stretch out a woman's vagina. One more time for the …
Vaginoplasty can help your body in several important ways, tightening the vagina, enhancing friction during intimacy, increasing sexual gratification for both partners, enhancing vaginal muscle tone and improving vaginal appearance. Symptom: Vaginal stretching after childbirth.
When women describe a widened vagina with a lack of sensation or a decrease in sensation with intercourse, they are often describing vaginal laxity. This condition is more common in women who have experienced a vaginal birth, but other women also experience this symptom.
I'm a girl an I masturbate alot and I'm starting to worry about my vagina it seems darker and my vaginal lips look stretched out although I've never had sex. I'm starting to get self-conscious about it because I'm 16 and I feel like it will affect me in my future relationship.
A vaginal dilator is a tube-shaped device that's used to stretch your vagina. Vaginal dilators come in kits with different size dilators ranging from small (about the size of a finger) to large.
May 5, 2025
Can a "loose vagina" be caused by giving birth? I discuss the prevalence, causes and treatment for vaginal laxity following childbirth.
Jamye Waxman says: "Yes, your vagina goes back to normal after fisting. After all, it's capable of expanding to push out a human life! Still, if you're nervous about stretching, keep doing those Kegel exercises. Those are the exercises that keep your pelvic floor muscles strong and, as a bonus, make your orgasms even better.
Friend groups, skinny jeans, zip-lock seals. These things are tight! But vaginas? Not so much. Here, sexual health professionals bust this common myth.
The vagina can't become permanently stretched out from sex , regardless of how often you have it or who you have it with. The vagina is comprised of elastic tissue that can stretch while retaining its original shape, according to Mary Jane Minkin, MD, a clinical professor of obstetrics and gynecology at Yale University.
Labia stretching, also referred to as labia elongation or labia pulling, is the act of lengthening the labia minora (the inner lips of the female genitals) through manual manipulation (pulling) or physical equipment (such as weights). [1]
I demonstrate 5 easy stretches that you can use if you've been told you have a tight vagina or pelvic floor muscles. Learning how to relax your pelvic floor...
Are you experiencing a lax feeling in your vagina? Find out if you are experiencing Vaginal Relaxation Syndrome and how Dr. Ghozland can help you here...
But if you were once told that your vagina will get stretched out by penetrative intercourse or start to look "loose" after sex, well, that's a straight-up myth. Sex doesn't impact your vagina's strength, size, or flexibility, no matter how often you're partaking.
Wondering if vaginal rejuvenation is possible? Discover safe, effective options to tighten and restore confidence in our latest women's health blog post.
Once torn or stretched, the hymen becomes an irregular ring of tissue around the vaginal opening. Whether you're horseback riding, using a tampon, or having sex, that flesh tab is not going to fall out!
Stretched Out Vagina Vaginal elasticity is influenced by multiple factors. Understanding these causes and dispelling myths can help women navigate their concerns regarding vaginal health. Causes of Stretched Out Vagina Childbirth: Vaginal delivery can stretch the vaginal walls significantly.
Dilators are simple and effective for reconditioning the vagina and maintaining elasticity during fallow sexual periods.
The next day: During normal excitation, the vagina lengthens, lubricates, and creates a barrel shape to receive penile penetration. The act of sex further stretches out vaginal tissue, and all of this is normal. The vagina is very resiliant tissue (as evidenced by its ability to return to a smaller caliber after delivering a baby).
May 8, 2024
Wondering how you'll recover? Find out what you can expect post-delivery, including whether your vagina will rebound to its pre-birth size and if your partner will notice.
Some people may have more hymenal tissue than others, and stretching it open during the first time while having vaginal sex may cause pain or bleeding. If you are worried about discomfort or pain while having intercourse, you can prepare yourself by slowly stretching the hymen with your fingers.
so this might be a little weird, but after sex, does anyone else feel as if their vagina has stretched and become bigger? It goes away after a few days for me, but I'm wondering if this is normal.
Jul 16, 2025
How do y'all stretch out the entrance to the vagina specifically? Idk how it is for most of y'all, but for me, the muscular tissue at the entrance of the vagina going down only about maybe 1 to 1.5cm deep max is so much tighter than the rest of my vagina.
Around a third of my partners have loved being bottomed out and stretched. Those women have been the last few I've had sex with which makes me wonder...
r/Stretchedoutpussy: A place for women to upload their vaginas being stretched to the limit with all kinds of things. Be creative!
Jan 2, 2024
Exploring what vaginal dilators are, the different types available, and how to use them effectively to regain comfort and confidence.
Put your three fingers on it and massage it—stretching it out from its contracted state." I continued with his instructions, rotating my hand with the three fingers pressing against the ring till I'd made several round trips. It then became four fingers and a repeat of the same streching technique I'd used moments ago with three fingers.
Long or short, plump or thin, dark or pale, wrinkly or smooth—no two labia look exactly the same, says Stephanie Romero, M.D., an ob-gyn at USF Health in Tampa, Florida. In case you're not ...
View 11 pictures and enjoy STRETCHEDPUSSY with the endless random gallery on Scrolller.com. Go on to discover millions of awesome videos and pictures in thousands of other categories.
Having sex too much will not permanently stretch your vagina, vibrators won't make you lose sensation, and other myths you shouldn't believe about your vagina.
Bending through your left knee, push your right hip out to the right, holding on to a chair or bench if needed. Martinez says you'll feel this stretch on the right outer thigh. Hold the stretch for 20 to 30 seconds and repeat one to two times on each side. Here's a quick demo: How do you keep your IT bands loose?
Even worse, women are told that an active sex life will cause their vagina to stretch and become repulsively loose. The labia, in particular, is presumed to take the brunt of it. However, this notion is incorrect. Having sex doesn't cause an elongated labia, and it also doesn't mean that your vaginal canal becomes wider or looser with more use.
Oct 15, 2024
Jul 22, 2025
My dick is more on the bigger side, so I figured maybe it's my fault for stretching her out too much. So last weekend we had sex again and I couldn't get off, so I told her to stop. Then I asked her, if anything feels broken inside of her and that she maybe should go to the doc. She was very quiet after that.
Jul 9, 2024
Vaginal tissues are elastic and can stretch safely with gentle, gradual activity. However, aggressive stretching or penetrating the cervix can cause discomfort, injury, or infection.
A vaginal dilator is also sometimes called an insert. It's a plastic or silicone rod or cylinder with a rounded end that is inserted into the vagina to help stretch the tissues.
Labia minora are the thin lips or folds of skin that exist on either side of the vaginal orifice.
Dec 7, 2025
Oct 28, 2024
Nov 10, 2025
Discover the causes of saggy labia and a loose vagina, along with tips on how to address these concerns and maintain vaginal health. Learn more here.
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